12/03/2025
Join Megan for deep rest and a cosmic reset.
We begin with a slow, grounding yin yoga practice that flows into a serene, deeply conscious yoga nidra practice.
Yoga nidra, or “yogic sleep,” blends meditation and body scan techniques, rooted in yogic wisdom. Our astrological focus helps set meaningful intentions, sankalpa, that reconnect us to our essential being through profound relaxation.
This practice is open to all. Bring a journal if you wish.