A Better Life Therapy, LLC

03/29/2026

Francesca DePaul, M.S. provides therapy for individuals, couples, families, and adolescents at our New Hope therapy office.
Francesca approaches therapy with empathy, curiosity, and respect for each person’s unique life experience.
Her work often focuses on helping clients navigate:
• anxiety and depression
• relationship conflicts
• trauma
• life transitions
• self-esteem challenges
She believes that each person already has strengths that can be built upon in the therapy process.

www.abetterlifetherapy.com/francesca

03/26/2026

Sara Dawson provides therapy at our New Hope office, working with individuals and couples navigating life transitions, identity exploration, and relationship challenges.
Her approach integrates narrative therapy, ACT (Acceptance and Commitment Therapy), and attachment-based perspectives.

Sara believes therapy is a place where people can reflect on the stories that shaped them and begin creating new paths forward.

www.abetterlifetherapy.com/sara-dawson

03/25/2026

https://abetterlifetherapy.com/blog/what-does-wellness-mean

Morgan Healey, LPC is a therapist in Philadelphia, Pennsylvania. Morgan offers services in person at our Ardmore location and online through our HIPAA compliant platform. She supports adult individuals, and couples as they navigate relationship issues & attachment, anxiety, depression, trauma a

03/24/2026

EMDR Therapy in Atlantic County

Many people carry experiences that still affect how they feel years later.
EMDR therapy (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma treatment that helps the brain process difficult memories so they no longer feel as overwhelming.

At A Better Life Therapy in Galloway, our clinicians offer EMDR therapy for clients throughout Atlantic County, including those traveling from Atlantic City, Absecon, and Cape May.

Trauma healing is possible with the right support.

www.abetterlifetherapy.com/jerseyshore

03/24/2026

Adolescence can be a time of enormous emotional and social change.
Our therapists in New Hope, PA work with teens navigating:
• anxiety and depression
• school stress
• identity development
• social challenges
• family conflict

We also collaborate with parents when appropriate to strengthen communication and support within the family.

www.abetterlifetherapy.com/newhope

03/23/2026

Relationships are deeply meaningful but they can also be challenging.

Our Center City therapists work with couples from Rittenhouse Square, Society Hill, and Old City who want to improve communication, rebuild connection, and navigate conflict more effectively.

Couples therapy approaches offered at our Center City office include:
• Gottman Method Couples Therapy
• PACT (Psychobiological Approach to Couples Therapy)

These research-informed methods help partners understand the emotional patterns that shape their relationship.

www.abetterlifetherapy.com/rittenhouse

03/23/2026

Meet Shannon McGovern!

Shannon McGovern, MA, NCC provides therapy for children, adolescents, adults, and families at our New Hope office.

Shannon creates a supportive environment where clients can explore their thoughts and emotions without judgment while building greater self-understanding and confidence.
She works with individuals experiencing:
• anxiety and depression
• relationship challenges
• trauma
• life transitions
• self-esteem concerns

Shannon believes that therapy is grounded in human connection, warmth, and collaboration.

www.abetterlifetherapy.com/shannon

03/21/2026

Shannon McGovern works with clients in New Hope, PA who are navigating life transitions, emotional challenges, and personal growth.
Her approach focuses on helping people:
• understand themselves more deeply
• identify personal strengths
• challenge limiting beliefs
• develop healthier coping strategies
Shannon works with children, adolescents, and adults, supporting them in creating meaningful change and moving toward a more fulfilling life.

www.abetterlifetherapy.com/shannon

03/20/2026

Aneesa Liriano, MS, NCC works with individuals, couples, adolescents, and families at our New Hope office.

Her approach is grounded in the belief that healing occurs when every part of a person’s story is acknowledged with compassion and understanding.
Aneesa works with clients navigating:
• attachment wounds
• generational trauma
• family dynamics
• anxiety and depression
• identity and self-esteem

www.abetterlifetherapy.com/aneesa

03/20/2026

Relationships can be one of the most meaningful parts of life—but they can also be complicated.

Our therapists in New Hope, PA provide couples therapy using research-supported approaches like the Gottman Method and Emotionally Focused therapy principles to help partners:

• improve communication
• rebuild trust
• deepen emotional connection
• navigate conflict more effectively

Couples travel from across Bucks County and Lambertville, NJ to visit our New Hope office.

www.abetterlifetherapy.com/newhope

03/19/2026

S*xual intimacy is an important part of many relationships, but it can also be difficult to talk about.

Our therapists in New Hope, PA offer s*x therapy to help individuals and couples explore concerns related to intimacy, desire, communication, and emotional connection.

S*x therapy can support people navigating:
• differences in desire
• intimacy challenges
• s*xual communication
• relationship transitions
Clients from across Bucks County and Lambertville visit our New Hope office for this support.

www.abetterlifetherapy.com/newhope

03/19/2026

Relationships naturally go through difficult seasons.

Our therapists in Fishtown Philadelphia offer couples therapy using Emotionally Focused Therapy (EFT) and the Gottman Method, two research-supported approaches that help couples improve communication and rebuild emotional connection.

Couples therapy can help with:
• recurring arguments
• feeling emotionally disconnected
• rebuilding trust
• navigating life transitions together

Our Frankford Avenue office is convenient for couples living throughout Philadelphia.

Our therapists support adolescents, adults, couples, and families in Fishtown, PA. Reach out today for in person or virtual appointments, often available within days.