A Better Life Therapy, LLC

11/10/2025

https://abetterlifetherapy.com/blog/lets-talk-about-s*x

Kenna Mellinger, MFT is a therapist in our New Hope and Easton, PA Offices. Kenna offers services in person and online through our HIPAA compliant platform. She supports individuals, couples, and families as they navigate their relationships, family dynamics, infidelity, trauma, and life transitions

10/30/2025

Our team was recently invited to newest Wellness Studio opening in Northern Liberties!

We had a fun workout in our instructor led pilates class with .phl

Thank you for hosting us and congratulations on your new opening. 🎉✨

Follow for new student and class specials!

10/27/2025

https://abetterlifetherapy.com/blog/feeling-stuck-in-your-career-career-counseling-can-help

Sean Avellini, LAPC. is a therapist in Philadelphia, Pennsylvania. Sean offers services in person at our Rittenhouse location and online through our HIPAA compliant platform. He supports individuals and couples as they learn to navigate self-identity, trauma, and life transitions.

10/22/2025

https://abetterlifetherapy.com/blog/why-do-we-shut-down-emotional-withdrawal-and-how-to-reconnect

Leah Sinderbrand, MFT is a therapist in Philadelphia, Pennsylvania. Leah offers services in person at our Fishtown location and online through our HIPAA compliant platform. She supports adult individuals, adolescents, families and couples as they navigate relationship patterns & dynamics, anxiet

10/03/2025

https://abetterlifetherapy.com/blog/the-grey-kinds-of-grief

Jessica Michels, MFT is a therapist in Ardmore, Pennsylvania. Jessica offers services in person at our Ardmore location and online through our HIPAA compliant platform. She supports adult individuals, adolescents, and couples as they navigate trauma, grief and loss, relationship issues and narcissi

09/15/2025

https://abetterlifetherapy.com/blog/gottmans-four-horsemen-four-harmful-behaviors-that-put-your-relationship-at-risk

Shannon McGovern, MA. is a therapist in New Hope, Pennsylvania. Shannon offers services in person at our New Hope location and online through our HIPAA compliant platform. She supports individuals and couples as they navigate anxiety, depression, trauma, relationship issues and life transitions with

09/10/2025

https://abetterlifetherapy.com/blog/can-your-friendship-survive-a-trip

Eman, is a therapist in our New Hope office and helps individuals, couples, and families navigate challenges with care and clarity. She believes healing begins by feeling truly heard and understood, and she offers a safe, supportive space to explore what isn’t working and discover new ways forward...

09/08/2025

https://abetterlifetherapy.com/blog/what-is-intensive-couples-therapy

Discover Intensive Couples Therapy in PA & NJ with A Better Life Therapy. Weekend intensives help couples heal, reconnect, and strengthen relationships.

09/08/2025

https://abetterlifetherapy.com/blog/starting-the-school-year-strong-mental-health-tips-for-college-students

Therapy for students and families this fall. Serving Stockton, Temple, Drexel, Villanova, Lehigh, and more. Find balance with A Better Life Therapy.

09/08/2025

We recently expanded our Galloway office and have loved the opportunity to work with students starting college at Stockton University this fall!

With the new school year beginning, we know this season can bring both excitement and stress. Whether it’s adjusting to campus life, managing academic pressures, or navigating relationships, transitions can feel overwhelming.

At A Better Life Therapy, our Galloway team provides supportive, evidence-based therapy to help you find balance. We also offer discounted rates for Stockton students, because access to care matters.
Learn more in our latest blog post on starting the school year with balance and support.

>> https://abetterlifetherapy.com/blog/starting-the-school-year-strong-mental-health-tips-for-college-students

📸 A view into our Galloway office

09/07/2025

We are so excited to tune in to the premier of TASK tonight on HBO Not only because it looks like an amazing show, but also because our wonderful and talented colleague Ariel Stern (www.abetterlifetherapy.com/ariel) acted as a behind the scenes mental health consultant for the series. Congratulations Ariel!

09/07/2025

A breakup moon can give a couple a sense of finality, rather than the more common ambiguous way many relationships end, explains Eunice Akinola, a marriage and family therapist with A Better Life Therapy. She even knows of a couple who did a breakup photo shoot to mark their parting. “A lot of anxiety can come from not having a true ending or clear closure,” Akinola says. While a breakup trip can “give people a truer sense of a controlled, and agreed-upon, end.”

Read more about breakup moons in ELLE along with thoughts from ABL Therapist and Director of Clinical Operations, Eunice Akinola.

https://www.elle.com/life-love/s*x-relationships/a65321465/breakup-moon-vacation-with-ex-trend-explained/