Tribe Training and Wellness

Tribe Training and Wellness Tribe Training and Wellness is a face-to-face and virtual wellness center. Food is the fuel for the body.

At Tribe, we specialize in improving the clients overall well-being by increase their awareness of food from the perspective of FUEL. At Tribe, we specialize in improving the clients overall well-being.

😂😂
08/31/2024

😂😂

Daughters Valentine’s Day gift. She loves ramen. And now she has her own bowl and “ramen” sticks. ❤️
02/17/2024

Daughters Valentine’s Day gift. She loves ramen. And now she has her own bowl and “ramen” sticks. ❤️

Pre hockey breaky for the girls.
12/30/2023

Pre hockey breaky for the girls.

Be merry.
12/26/2023

Be merry.

I love a good egg casserole. 8 eggs. A lotta spinach 4 slices of Turkey on each 1/4. 4 servings.
12/11/2023

I love a good egg casserole.

8 eggs.
A lotta spinach
4 slices of Turkey on each 1/4.
4 servings.

25 days of cheese.
12/01/2023

25 days of cheese.

Pot stickers. Thanks for leaving them behind.
11/19/2023

Pot stickers. Thanks for leaving them behind.

Deflightful
11/08/2023

Deflightful

Burgers for dinner. ❤️
10/29/2023

Burgers for dinner.
❤️

Ground beef with a bag of frozen potato veg mix. I added a fajita flavor packet. I get very proud when I cook. I do no...
10/20/2023

Ground beef with a bag of frozen potato veg mix.
I added a fajita flavor packet.


I get very proud when I cook. I do not enjoy make time to cook because it takes up every brain space I have!
I try to multi task. And it burns. Maybe it’s me. But I stood here and cooked for 7 mins. 😂 and yes, I timed myself because it’s like seven minutes if I have the ingredients if I have the plan I can make it happen so a lot of preparation goes into cooking.

amazing meal with my bestie 😘
09/12/2023

amazing meal with my bestie 😘

Breaky for the next few days
08/22/2023

Breaky for the next few days

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Philadelphia, PA

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ABOUT TRIBE

Tribe Training and Wellness is a face-to-face and virtual wellness center. The goal is to increase awareness and educate about food and movement. Tribe specializes in improving the clients overall lifestyle. Clients learn through Holistic and Research Based methods. Tribe encourages a Positive mindset.

Tribe’s core values are: Honesty, Integrity, Sustainability, and Communication

MISSION: Bring awareness and educate adults, athletes, or anyone who wants to learn how to eat for everyday situations surrounding food.

This is done by clear up misconceptions surrounding weight loss, dieting culture, and meaningless workouts.