12/02/2025
While gratitude may seem like a soft concept, research consistently shows that intentionally cultivating thankfulness can rewire your brain, reduce stress, and build emotional resilience. These factors all minimize your risk of relapsing. https://www.providencetreatment.com/addiction-blog/gratitude-and-relapse-prevention-a-clinical-perspective
When you have a demanding or high-pressure career, maintaining your recovery requires more than staying sober. It’s a daily practice of regulating your emotions, managing stress, and staying grounded in what truly matters. Gratitude is a simple, effective, and clinically supported relapse preventi...