Three Queens Yoga

Three Queens Yoga At Three Queens Yoga, we believe yoga helps you feel better, be better, and do better in the world.

Spend Shop Small Saturday with us! 🗓️ Nov 29, 2-5, come check out our Holiday Market!Featuring stationary, prints, ceram...
11/14/2025

Spend Shop Small Saturday with us! 🗓️ Nov 29, 2-5, come check out our Holiday Market!

Featuring stationary, prints, ceramics, jewelry, clothing, and more!

⭐️Vendors include⭐️:







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Organized by the exquisite community builder 💖✨

Pre-register on our workshops page! 🔗 in bio! Suggested donation: $5.

Listen closely to your breath. Its movement guides the way, and its resonance quiets the noise of the mind. Vinyasa can ...
11/13/2025

Listen closely to your breath. Its movement guides the way, and its resonance quiets the noise of the mind. Vinyasa can be a pathway to the soul, a means to discover silence and peace within. The union of breath and body can help navigate the obstacles presented by asana.

Join in for an energetic and engaging Vinyasa practice rooted in the tradition of Ashtanga. John will guide you through postures, starting with the fundamentals and progressing to more complex variations, ensuring accessibility for all levels.

🗓️ Sunday, Nov 30, 1:30-3:30 pm

Our focus will center on strength-building through asana, with particular emphasis on the application of bandhas to better define the architecture of your postures. Modifications and variations will be offered (and often required, even for myself, John) to accommodate more advanced postures.

Register via our workshops page 🔗 in bio.

Let Sunday evening soften you. Melt into restorative poses and drift into serenity as .wellness serenades you with a hea...
11/11/2025

Let Sunday evening soften you. Melt into restorative poses and drift into serenity as .wellness serenades you with a healing sound bath meditation at 6:30 PM 🌙🕯️

Find a deeper state of meditation and inner harmony to emerge feeling rejuvenated, and refreshed.

Chilly days call for warm flows ❄️ Join us at the studio to move, breathe, and build a little inner fire. Swipe to see w...
11/11/2025

Chilly days call for warm flows ❄️ Join us at the studio to move, breathe, and build a little inner fire. Swipe to see what’s on this week’s schedule!

We’re so excited to welcome and to the studio for a Masterclass Series on Friday + Saturday!

End your week by restoring with a sound bath Sunday evening with .wellness

In this special event, Roopa will guide us through the wisdom of one of the world’s most profound texts, The Bhagavad Gi...
11/08/2025

In this special event, Roopa will guide us through the wisdom of one of the world’s most profound texts, The Bhagavad Gita, and share ancient lessons that continue to empower and inspire us today.

Whether you’re new to The Gita or familiar with its teachings, this is a unique opportunity to dive deeper into its wisdom and discover how to live joyously and fearlessly. ✨

🗓️ Nov 22-23, 12:30-2:30 pm

Join us at the studio or from the comfort of your home via Zoom. Don’t miss it!

We’re hosting a food drive for Join the effort to provide healthy groceries and fresh meals to Philadelphians by droppi...
11/07/2025

We’re hosting a food drive for

Join the effort to provide healthy groceries and fresh meals to Philadelphians by dropping off food donations at the studio.

All shelf stable food is welcome! The most needed items are: Peanut butter, Jelly, Tuna Fish, Cereal, Soup, Tomato Sauce, Pasta, Cooking Essentials (Broth, Oil, Spices).

Plastic containers are preferred over glass.

Accepting donations all November!

Let’s help put food on the table for families in need 💛

Śṛy soothes the many layers of you, seen and unseen, while decompressing and releasing muscles along your spine — the ax...
11/05/2025

Śṛy soothes the many layers of you, seen and unseen, while decompressing and releasing muscles along your spine — the axis of your physical body and conduit of subtle energies like prana.

Through the Śṛy methodology, (pronounced shree, stands for Supreme Release Yoga, founded by teacher Kaya Mindlin), you will use the support of the earth, personalized propping, gentle physical alignment, all interwoven with timeless yogic wisdom.

While this practice is highly accessible due its slow pace, use of props, gentle postures, Śṛy is an advanced practice of going inward, cultivating spaciousness within yourself, and expanding your capacity for somatic awareness.

Practice Supreme Release Yoga with on Monday, November 17 at 5:30 pm or 7 pm, pick the time that works best for you.

This release and expansion has the ability to lead you further along the path of your inner awakening, unravel long held tensions both physically and beyond, and invite in a sense of greater availability to life itself.

Due to the personalized nature of this workshop, space is limited to 12 attendees.

This special offering will be followed by a 3 week SRY series in December - Expand on your practice Tuesdays, Dec 2-16, 6 pm.

Find more info on our workshops page 🔗 in bio.

Let’s dust off those cobwebs 🕸️ 👻 Plan your week of yoga with us. Swipe thru to see this week’s schedule! This Friday! M...
11/03/2025

Let’s dust off those cobwebs 🕸️ 👻 Plan your week of yoga with us. Swipe thru to see this week’s schedule!

This Friday! Melt away the surface level distractions and invite your nervous system to settle under the expert guidance of and -

Going Inward: A Conscious Breathwork & Sound Journey
Friday, Nov 7, 7 pm
Join via our workshops page 🔗 in bio!

Happy November!We have some really special events coming up this month ~ Sound Baths! Restoratives! and Specials Guests ...
11/01/2025

Happy November!

We have some really special events coming up this month ~ Sound Baths! Restoratives! and Specials Guests .pai !! Swipe thru to take a look at all our events this month.

Sub Alert 🎆Adriana will be subbing for on Tuesday, Nov 4th and 11th at 6:30 pm! Adriana’s mixed level classes are often...
10/31/2025

Sub Alert 🎆

Adriana will be subbing for on Tuesday, Nov 4th and 11th at 6:30 pm!

Adriana’s mixed level classes are often of moderate intensity with a range of variations to support yourself and practice in the moment ✨

Pause, breathe, and gently return home to who you truly are at our upcoming event~Going Inward: A Conscious Breathwork &...
10/31/2025

Pause, breathe, and gently return home to who you truly are at our upcoming event~

Going Inward: A Conscious Breathwork & Sound Journey
🧘‍♀️Led by Sarah Hummel and Amy Greco
🗓️ Friday, Nov 7, 7-8:30 pm

Join us for a gentle, nervous-system-informed breathwork experience guided by the psyche, not intensity. We’ll explore a subtle, parasympathetic breath that supports cellular-level healing and nervous system rewiring.

This breathwork session will include three parts:
1- supported intention setting to connect you with your inner truth
2- a communal guided gentle, conscious, breath session
3- an integrative debrief to ground insights and foster deep self-connection.

Through the powerful and nurturing process of Breathwork and Sound Healing, we’ll explore the deeper layers of self and the ways life experiences influence how we relate not only to loved ones, but to the world at large. At its core, this evening is about creating safety within. When we feel safe in our nervous system, we reconnect with clarity, vitality, and truth. And from this space, a profound potential for collective healing emerges.

This is an all levels event, open to everyone.

Led by Sarah Hummel, somatic bodyworker, sound healing guide and breathwork facilitator, Amy Greco, LCSW, Rebirthing Breathwork Mastery Practitioner based in Brooklyn

Sign up on our workshops page 🔗 in bio. Tiered Pricing: $55 // $45

💫 This evening is a journey back Home. Join us and breathe your way back into freedom, connection and truth.

You’re invited to our Holiday Market!Save the date 💌 Shop Small Saturday ~ Nov 29, 2-5 pm.Interested in vending? Apply t...
10/29/2025

You’re invited to our Holiday Market!

Save the date 💌 Shop Small Saturday ~ Nov 29, 2-5 pm.

Interested in vending? Apply to be a vendor at the 🔗 in bio!

Address

410 Monroe Street
Philadelphia, PA
19147

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 7am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 9am - 12pm
Sunday 9am - 2pm

Telephone

+12158001993

Website

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