Brewerytown Chiropractic

Brewerytown Chiropractic This is the Official Page for Brewerytown Chiropractic in Philadelphia. Please visit our website (ww

Bread is not the enemy. But most of the bread on grocery store shelves isn’t real bread.Here are 6 things I look for eve...
04/29/2026

Bread is not the enemy. But most of the bread on grocery store shelves isn’t real bread.

Here are 6 things I look for every time I buy bread, and why each one matters for how your body actually feels.

The short version: whole grain, organic, short ingredient list, no corn syrup or hydrogenated oils, skip the additives you can’t pronounce, and when in doubt buy sourdough.

The human body has been running on bread for over 20,000 years. The problem was never bread. It’s what modern food production did to it.

The full story, the history, the science, the gluten debate, and how to use bread strategically, is Episode 21 of Feeling Good Feels Good. Link in bio.

Feeling good feels good.

04/28/2026

Some of our favorite patients don’t say much during their session.

Being born is one of the most physically demanding things a human body ever goes through. The pressure, the position, the shock to a brand new nervous system, it’s a lot for someone so small.

We believe chiropractic care for babies should start as early as possible. The results we see in newborns are some of the most remarkable in our practice. Faster than almost any other patient we treat.

Taking care of a baby takes a village. A pediatric chiropractor belongs in that village.

If you have a newborn or know someone who does, Bring them in. One evaluation can make a real difference.

Feeling good feels good.

04/27/2026

Episode 21 is live, and we’re starting with the most surprising part.

Sourdough wasn’t invented. It happened. Ancient Egyptians left grain and water out in the open air, wild yeast moved in, and the dough came alive.

That accident changed bread, and human civilization, forever.

And here’s what makes sourdough different from everything else on the shelf. The fermentation process breaks down gluten, lowers the glycemic response, and makes the nutrients in the grain actually available to your body. It behaves completely differently than commercial bread. Your gut knows the difference.
Episode 21 covers the full story: 20,000 years of bread history, the real science behind carbs and energy, gluten, whole grains, and why bread isn’t the enemy you’ve been told it is.

Link in bio. Find it on Spotify and YouTube.

Feeling good feels good.

04/16/2026

What can we learn about building habits from Homer Simpson and Walter White? Well, actually a lot.

Maybe we don’t want to have the same habits that they have, but their habits are predictable based on their character and identity.

Rather than trying to change your habits first, craft the identity of the person you want to become. Then let your habits flow from that.

Check out the full episode on habits on all streaming platforms now.



04/15/2026

Pressure on the low back can build up fast. A chiropractic adjustment can greatly decrease that pressure, often creating a big shift in how it feels right away.

Sometimes it just builds up and becomes too much, but relief can be simple to get.

Book your appointment on our website today.



04/14/2026

One of the 6 pieces of my habit-sticking formula: reward yourself for doing the habit.

Want the full formula? Check out Episode 20 of Feeling Good Feels Good, available on all streaming platforms.

Rewarding yourself may seem simple and obvious, but a lot of us actually do the opposite. We delay the reward, minimize our wins, and make things harder on ourselves.

When you’re starting a new habit, rewarding yourself matters because it reinforces the behavior. Your brain starts to associate the habit with something positive, which makes you more likely to repeat it. Over time, this builds momentum and helps the habit stick.

Feeling good fuels consistency, and consistency is what creates real change.



04/13/2026

Feeling Good Feels Good is about utilizing easy and sustainable methods to keep our body and mind feeling good. And we love collaborating with other brands like that have the same holistic approach.

for calming, easy to make teas that keeps the gut happy. And Brewerytown Chiropractic to keep the body and nervous system operating at full speed.



Address

2712 W Girard Avenue
Philadelphia, PA
19130

Opening Hours

Monday 9:15am - 6:45pm
Tuesday 9:15am - 6:45pm
Wednesday 9am - 2pm
Thursday 9:15am - 6:45pm
9:15pm - 6:45pm
Friday 9am - 2pm

Telephone

+12156088191

Website

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Neighborhood Chiropractor in Philadelphia

Dr. Zachary Tripp opened Brewerytown Chiropractic in January of 2016. In his practice, he uses traditional chiropractic adjustments along with newer modalities to find the best results for his patients.

Dr. Tripp is certified in Webster Technique (chiropractic treatment for pregnant women), Whole Food Nutrition, Kennedy Spinal Decompression Technique, and Advanced Lower Extremity Analysis. He is a member of the International Chiropractic Pediatric Association. Dr. Tripp also has experience working with professional athletes across many different sports. He has extensive knowledge in analysis and treatment of joint, muscle, and bodily dysfunction.

Dr. Tripp has trained with the Sixers’, Eagles’, and Flyers’ chiropractors. He has also trained with the top prenatal chiropractors in the world who founded The International Chiropractic Pediatric Association. He has trained with top personal injury groups and is certified by the Ligament Injury Institute.

He is from the Fairmount neighborhood and graduated with his Doctor of Chiropractic degree from New York Chiropractic College.