Pacific Yoga

04/02/2026

April brings the rain. A gentle washing away of surface debris so new growth can rise from the depths. Returning light brings warmth, to soften, germinate, and support all that is emerging.
🌱
This is a birthy kind of month, where what has been gestating quietly begins to take form. Beginnings should not be rushed. Birth cannot be forced. But supported, tended, and allowed to happen in its own time.
🌱
Check out what’s popping up at Pacific Yoga this month. Each offering holds a different door open to this sacred process of beginning.
🌱
Looking forward to meeting you there 💜

Pre-registration is required for all classes and events!
Book your spot via link in bio.

03/17/2026

The first signs are here.
🤍
Tiny, quiet, almost easy to miss…
but something is shifting.
🖤
We’re at the edge of the equinox
where light and dark meet in balance.
🤍
And while everything around us begins to emerge,
your body might be asking for something different.
🖤
Rest.
Stillness.
Support.
🤍
You don’t have to rush into the spring.
🖤
Restorative Yoga + Yoga Nidra
Sunday | March 29 | 5–6:30pm
🤍
A space to pause, recalibrate, and receive.

Be sure to pre-register to make sure you get a space!

02/25/2026

Wherever we are,
jungle heat or winter streets,
the breath brings us home.

💗This Week’s Schedule💗

Wednesday 6p All Levels
Thursday 6p Basics
Friday 9a All Levels
Saturday 9a Prenatal
Saturday 11a Mama + Me - FULL
Sunday 10a All Levels

Pre-registration is REQUIRED as space is limited 💛

Photo:

02/24/2026

🌺 A musing from my retreat journal:

Meditation - the state of being at home wherever you are.

02/23/2026

A week home and I’m still landing.

The jungle rearranges you a little (in the best way).

I’m actually kinda grateful for all this snow to give us all a moment to pause.

This was our morning rhythm. Cushions on the floor, open air, the ocean holding the horizon. Waking up to wild abandon: no phones, no hustle…just letting the day unfold.

I don’t take it lightly that people trust me to hold spaces like this.

Forever grateful to this special group of semi-feral humans who met me in the jungle, wide open 💗🐆

02/17/2026

I’m back from the jungle, refreshed and excited to see you!!
❤️
This Week’s Schedule:
————————————
Wednesday 6p All Levels
Thursday 6p Basics
Friday 9a All Levels
Saturday 9a Prenatal
Saturday 11a Mama + Me - FULL
Sunday 10a All Levels
❤️
Pre-registration is required! Sign up link in bio!
🙃

02/07/2026

02/06/2026

Well this was a sweet surprise 😏

Feeling really honored to be featured on the cover of The Hook Issue 7 💙

Also SO grateful that Pacific Yoga is highlighted as a special part of the wellness-loving “Strong Community” that is Fishtown 🤍

Thank you to The Hook & Donnelly.Media for the love.

The Hook | Issue 7 The Hook By: Donnelly Media Date: February 4, 2026 Related articles Articles A Business as Intricate as the Women It Represents Daniela Malavé remembers the exact moment she realized something was wrong inside her body. “At the time, one of... Articles Be Our Guest Nearly 10 ye...

02/03/2026

A few more breaths together before I go off into the jungle!
🌿🐆
Last chance to practice with me before I go:
2/4 Wednesday 6pm All Levels
🤍
Pre-registration required!

01/28/2026

Pacific Yoga Fishtown will be closed while we are away on retreat February 7-13. I am all for being present, but this frigid weather has me counting down the seconds!
❄️🌬️
Wanna quick get outta here? A bungalow and a room are still available. DM and let’s get you out of winter!
🛖☀️🌴
Wild Awake Yoga Retreat | Carate, Costa Rica
February 7-13, 2026

12/22/2025

In harmony with the season, we’re moving slower and more intentionally over the next couple of weeks. Here’s hoping you are too!
❄️
We’ll be pausing classes on the eves + holidays, while remaining here for the rest of our typical rhythm.
Plus, a little pocket of peace for Restorative Yoga + Yoga Nidra in the in-between.
💙✨
End of Year Schedule:
Wednesdays + Thursdays — No Classes
Fridays 9a All Levels
Saturdays 9a Prenatal (all welcome!)
Sundays 10a All Levels
💙✨
Restorative Yoga + Yoga Nidra
Sunday | December 28 | 5–6:30p
❄️
Join us for sweet clarity, intentional movement, and conscious self-focus in whatever moments align with your season. Wishing you happy holidays and a brilliant new beginning ⭐️
❄️
Kind reminder to pre-register for all classes within the booking windows — it helps us hold space well for everyone 🥳✨

12/03/2025

We have just 2 rooms left for our 7-day jungle retreat this February!
🌿☀️
If your body has been whispering for a pause… for yoga, meditation, fresh vibrant meals, adventure, deep rest, and a salt-water reset in the middle of winter…NOW is the moment to say yes.
🌿☀️
Reserve your space before the booking window closes on Saturday, December 6!
🌿☀️
WILD AWAKE YOGA RETREAT | COSTA RICA
February 7-13, 2026

🌴 Give yourself the gift of waking up in the wild! 🐆

DM to book your spot!