McKenzie Sports Physical Therapy

McKenzie Sports Physical Therapy Sports Physical Therapy Clinic in Philly. Catering to 'athletes' at all levels and sports. Helping them feel better, move better and perform better.

McKenzie Sports Physical Therapy, est 2013, located at 161 Leverington Avenue in, Philadelphia, PA 19127, gets RESULTS for Philadelphian's from all over the city. We are more than just a destination for helping athletes, we help the everyday Philadelphian take their life back. We focus on individualized care, 1-on-1 treatments, manual therapy, and supervised exercise to get that job done. We are a private practice, not part of a big therapy chain. Are you tired of waiting for your pain to go away? Think you might be doing more damage? CALL US RIGHT NOW. Get a world-class physical therapy examination today and take your life back!

A new week is a fresh opportunity to support your body. Whether you’re training, staying active, or just trying to keep ...
12/08/2025

A new week is a fresh opportunity to support your body. Whether you’re training, staying active, or just trying to keep moving through daily life, small intentional adjustments can help you perform and feel better.

If you’re unsure what steps may help you move more confidently, our team can guide you.

📞 (267) 332-8102
🔗 https://mckenziesportsphysicaltherapy.com/free-discovery-visit/

Myth: If you stay active, discomfort will eventually sort itself out.Fact: Many athletes and active adults notice better...
12/05/2025

Myth: If you stay active, discomfort will eventually sort itself out.

Fact: Many athletes and active adults notice better results when they get specific guidance early on. Movement is important, but the right movement pattern makes the real difference. Identifying what’s behind your symptoms can help you train smarter and stay consistent.

If you’re unsure what’s contributing to your discomfort, start with a Free Discovery Visit.

📞 (267) 332-8102

🔗 https://mckenziesportsphysicaltherapy.com/free-discovery-visit/

As 2025 draws to a close, it feels like a good moment for a quick self‑check, especially for runners preparing for the s...
12/03/2025

As 2025 draws to a close, it feels like a good moment for a quick self‑check, especially for runners preparing for the seasons ahead. Many regular runners notice subtle changes over time: stride becoming a bit shorter, hips or lower back feeling less fluid, or overall run quality slipping just a touch. A brief pause to examine running form, cadence and mobility can make a meaningful difference for long‑term resilience and enjoyment.

At McKenzie Sports Physical Therapy a free discovery visit is available to explore stride mechanics, alignment and movement habits. A chance to talk through training history, current patterns, and ideas for subtle tweaks to help support healthier running mechanics.

🏃♂️ Interested in a no‑pressure consultation to check running readiness going into 2026?
👉 Book a free discovery visit: https://mckenziesportsphysicaltherapy.com/free-discovery-visit/

Hello December!A new month is a great chance to check in with how your body is moving. If you’ve noticed stiffness creep...
12/01/2025

Hello December!

A new month is a great chance to check in with how your body is moving. If you’ve noticed stiffness creeping in, slow recovery after activity, or things just feeling “off,” a little guidance can help you start the season feeling more supported.

At McKenzie Sports Physical Therapy, we take a whole-body approach to help you move with more confidence and ease - whether you’re staying active, training, or simply wanting to feel better day to day.

If you’d like clarity on what your body needs this month, book your Free Discovery Visit here via our website. Link in our bio!

🎉 Fun Friday! 🎉Hit the pavement this weekend with confidence and ease! Whether it’s a short jog or a marathon, a little ...
11/28/2025

🎉 Fun Friday! 🎉

Hit the pavement this weekend with confidence and ease! Whether it’s a short jog or a marathon, a little guidance and mindful movement from physical therapy can help you stay strong, move efficiently, and truly enjoy every step. 🏃♀️💨

Curious how PT can support your running or overall movement? Book a free discovery visit today and explore your personalized options:
👉 https://mckenziesportsphysicaltherapy.com/

Wishing everyone across the U.S. a warm and joyful Thanksgiving! 🧡Today is a moment to slow down, appreciate the connect...
11/27/2025

Wishing everyone across the U.S. a warm and joyful Thanksgiving! 🧡
Today is a moment to slow down, appreciate the connections that lift us up, and celebrate the spirit of gratitude. We’re thankful for our community and the positivity you bring each day.

Happy Thanksgiving from our team to you! 🦃🍁

Marathon prep isn’t just about long runs; it’s about building consistency, planning recovery, and moving with intention....
11/24/2025

Marathon prep isn’t just about long runs; it’s about building consistency, planning recovery, and moving with intention.

Start the week strong with a mobility session, a steady-paced run, or simply reviewing your training plan. Small choices today build big momentum toward that finish line.

Don’t wait for motivation, create it, one move at a time. Your future marathon-ready self will thank you for showing up this Monday.

Request a free discovery visit:
https://mckenziesportsphysicaltherapy.com/free-discovery-visit/ 💪

Aches have a way of slowing you down, whether it's that nagging tightness in your back, the stiffness in your neck, or t...
11/21/2025

Aches have a way of slowing you down, whether it's that nagging tightness in your back, the stiffness in your neck, or the discomfort that show up when you least expect it in your runs. You don't have to just put up with it.

A Discovery Visit is the perfect first step to understanding what's going on and what you can do to feel better. It's a relaxed, no-pressure chat with one of our specialists who will listen, assess and guide you toward real solutions.

If you're ready to move easier and feel more like yourself again, book your FREE Discovery Visit today.

Request a free discovery visit:
https://mckenziesportsphysicaltherapy.com/free-discovery-visit/ 💪

Carbo-loading might sound like an excuse to eat endless pasta, but there’s more science (and strategy) behind it than mo...
11/19/2025

Carbo-loading might sound like an excuse to eat endless pasta, but there’s more science (and strategy) behind it than most think. Some marathoners measure carbs down to the gram, treating spaghetti like rocket fuel. But here’s the fun fact: overdoing it can leave runners feeling sluggish, not supercharged.

The real secret? Balanced fuelling that supports performance without the carb coma. Timing, portioning, and the right mix matter more than mountains of mac & cheese.

Training for a big race? Fuel smart—not just full.

Request a free discovery visit:
https://mckenziesportsphysicaltherapy.com/free-discovery-visit/ 💪

MYTH: More miles = better prep.FACT: Smart training isn’t about logging endless miles—it’s about strategy. Quality beats...
11/17/2025

MYTH: More miles = better prep.

FACT: Smart training isn’t about logging endless miles—it’s about strategy. Quality beats quantity when it comes to marathon prep. Recovery runs, strength training, rest days, and tapering are all essential pieces of the puzzle. Overtraining can actually set progress back, increasing the risk of burnout or injury.

Many experienced runners improve performance by focusing on structured plans that balance intensity, volume, and recovery.

🏃♀️ Want to train smarter, not harder?

Join the community that's redefining marathon prep—with expert-backed strategies that go beyond just the miles.

Request a free discovery visit:
https://mckenziesportsphysicaltherapy.com/free-discovery-visit/ 💪

Address

161 Leverington Avenue
Philadelphia, PA
19129

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 8am - 3pm

Telephone

+12673328102

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