Empirical Point Acupuncture

02/18/2026

Back by popular request: Rest + Reset: Sound and Acupuncture Journey at Mud & Lotus, 2/22, 4-6p! 📍231 W. Coulter Street | , Philadelphia ⚡️Just one spot left! ⚡️ https://bit.ly/soundbathmudandlotus

A beautiful meeting of ancient wisdom and modern science, acupuncture and sound therapy come together to activate the vagus nerve, our body’s master switch for calm.

During a sound bath, the ear’s cartilage acts like a natural sound conductor, especially between 500–1000 Hz, while auricular acupuncture sets off subtle mechanical waves that travel through the body even faster than nerve signals.

When these two modalities meet, it’s pure synergy: acupuncture opens energetic pathways, and sound vibrations flow through them like water, guiding the nervous system from stress into deep, restorative balance.

https://bit.ly/soundbathmudandlotus

02/14/2026

Back by popular request: Rest + Reset: Sound and Acupuncture Journey at Mud & Lotus, 2/22, 4-6p! 📍231 W. Coulter Street | , Phila., PA 19144

This is the physics of therapy, and the chemistry of bliss…
The combination of acupuncture and sound therapy creates a cascade of neurotransmitters and neurohormones that cultivate peace:

= Endorphins: the body’s natural analgesia
= Serotonin: the “feel-good” neurotransmitter regulating mood, sleep, appetite, and pain perception
= Dopamine: associated with motivation, pleasure, and reward pathways
= GABA: the primary inhibitory neurotransmitter, calming neural excitation, reducing anxiety, and promoting sleep

It’s like ice melting; the tension and stress that once froze your system begin to thaw. Muscles soften, breath deepens, emotions move again. You’ll leave not just relaxed, but renewed, the frozen parts of you flowing freely once more, a gentle, measurable shift in your transformation.

Only a few spaces left! Learn more and reserve yours via link in bio ⭕️

02/13/2026

Back by popular request: 🧘 melt away stress and reset your nervous system with a unique sound and acupuncture journey with founder, Jeanne, and Katie Kimball at Mud & Lotus Yoga Center! Only a few spaces left - reserve yours here! ➡️ https://www.mudandlotusyc.com/special-events

02/11/2026

Fibrinogen is a powerful yet often overlooked blood marker that can influence how “thick” or “sticky” your blood is and how at risk you may be for heart attacks and strokes. An emerging body of research is exploring how lifestyle, targeted supplements, acupuncture, and East Asian medicine may support healthier fibrinogen levels and overall cardiovascular health, especially when used alongside appropriate medical care. DISCLAIMER: do not start taking supplements of any kind before consulting with both your medical team, and TCM and acupuncture specialist.

Learn more about how acupuncture and TCM care can compliment your healthcare and wellness! Learn more and schedule a consult ➡️ Empirical Point Acupuncture

Learn why fibrinogen—not cholesterol—may be the strongest predictor of heart attack and stroke risk, and how to test and lower it naturally.In this episode o...

01/29/2026

Last chance to join us this weekend at for a unique acupuncture and sound bath experience with Katie Kimball from The Way of Sound and Jeanne, owner of Empirical Point! ⭕️ Link in bio -

Water remembers. When sound waves move through it, they don’t just disturb, they organize. Different frequencies form distinct geometric patterns, from simple ripples to complex, sacred-looking mandalas. Cymatics pioneer Dr. Hans Jenny showed that sound can literally shape matter, turning chaos into order.

The same principle operates within the body. During a sound bath, vibrations travel through the body’s watery medium—cells, interstitial fluid, and blood plasma—potentially influencing:

- Cellular coherence: Restoring healthy vibrational frequencies

- Fluid dynamics: Improving circulation and lymphatic flow

- Hydrogen bonding: Shifting molecular clustering to enhance hydration and waste removal

The ear’s elastic cartilage acts as a “third auditory pathway,” distinct from air and bone conduction. When touched by a vibrating source, the cartilage oscillates like a speaker plate.

Key ear points, the intertragal incisure, tragus, and co**ha, connect densely to the vagus nerve. Stimulating them with low-frequency sound (40–150 Hz) can deepen parasympathetic response. Studies show auricular electroacupuncture at about 2 Hz increases microcirculation and endothelial activity; this aligns with frequencies common in sound baths.

Don’t miss the chance to experience this unique combination of acupuncture and sound therapy this weekend at Mud + Lotus! Space is limited to ensure a unique, clarifying experience. ❄️ If you can’t make this weekend because of logistics or weather, change your ticket at no additional charge to our 2/22 class! ❄️

01/20/2026

Two hours, two ancient practices, one profound shift: Join Jeanne and Katie from Way of Sound at Mud & Lotus for a deeply nourishing, two-hour experience blending acupuncture and sound, two time-honored modalities that work in harmony to bring you from stress into deep calm.

Acupuncture opens your body’s natural healing pathways and activates your vagus nerve, the system that shifts you from tension to restoration. Sound vibrations, traveling three times faster than neural signals through your tissue, amplify acupuncture’s effects, together creating a whole-body symphony of release and renewal.

What you’ll actually feel: deep relaxation, mental clarity, the soft unwinding of layers of tension you didn’t know you were holding in a gentle, full nervous system reset.

The science: both practices stimulate the release of serotonin, endorphins, GABA, and dopamine, the neurotransmitters responsible for mood, sleep, pain relief, and authentic ease.

Together, these two ancient practices form a restorative synergy, inviting you to leave grounded, renewed, and measurably calmer.

Date: January, 31, 2026
Time: 4:00pm - 6:30pm
Location: Mud + Lotus

This experience will be kept small to ensure a quality experience. Learn more + reserve your space here! ➡️ https://bit.ly/soundbathmudandlotus

11/26/2025

Thanksgiving doesn't have to be an unhealthy holiday. In fact, most Thanksgiving mainstays are -approved. Our tip: skip sugars and slow-roll the drinks for a festive time, minus the next-day guilt.

Here's a full breakdown of how to have a healthy feast:

🦃
Turkey: Considered a Qi and yang tonic, turkey supports energy, warmth, and vitality—especially when cooked with warming herbs like ginger or scallions.
🍠
Sweet Potatoes & Yams: These root vegetables nourish the digestive system (Spleen and Stomach meridians), promote warmth, and are easily digested in TCM dietary therapy.
🎃
Winter Squash & Pumpkin: Rich in nutrients and gentle on digestion, squash varieties are considered especially grounding and harmonizing for the body.
🥬
Leafy Greens (like kale, collards, spinach): Support Liver Qi, reduce stagnation, and clear mild heat - ideal for balancing heavy meals.
🫐
Cranberry Sauce (in moderation): Sour flavors support Liver function and digestion, but TCM recommends limiting sugar.
🫚🧄🧅
Ginger, Garlic, Scallion: Warming spices that support digestion and circulation according to TCM principles.
🌰
Nuts (walnuts, chestnuts): Tonify Kidney Qi and provide gentle warmth, especially in late autumn.

Ready to improve your health and mindset? Learn more about TCM and put together an individualized treatment plan in a consult! Learn more & reserve yours via link in bio! ➡️ Empirical Point Acupuncture

11/23/2025

As the weather cools and the air dries, the body’s Qi can tighten and the breath often shortens. Slow practices like 4-7-8 breathing help counter that, opening the chest, calming the mind, and moistening dryness from the inside out.

Take a moment today to inhale for 4, hold for 7, and exhale for 8. It’s simple, grounding, and keeps your energy flowing smoothly through the colder months:

4️⃣ Inhale gently and deeply through your nose for 4 seconds
7️⃣ Hold your breath for 7 seconds
8️⃣ Exhale slowly through the mouth for 8 seconds

Repeat several times to calm, moisten dry lungs, and support tranquility.

Learn more about + schedule a wellness consult via link in bio! ➡️

11/23/2025

We've got great news - just in the time for this holiday season! We've partnered with Calocurb to integrate this innovative new supplement into our care regimes.

food is everywhere, as is the pressure to "just try one." Take your power back this year with a -approved alternative that delivers the same benefits without the risks:

CaloCurb is a simple, plant‑based capsule: a patented New Zealand hops extract ( ) blended with rosemary extract and a neutral vegetable oil in a delayed‑release vegetarian shell. It’s designed to open in the small intestine, where that bitter hops extract quietly nudges your own satiety hormones (GLP‑1, CCK, PYY) so you feel full sooner and crave less, without synthetic drugs.

Learn more about integrating Amarasate into your Traditional Chinese Medicine care regimen: ask us the next time you're in, or schedule a consult to see if this is a viable option for you here: https://www.philadelphia-acupuncture.com/beyond-glp1s/

09/10/2025

Beauty that radiates from within ✨ isn't just a philosophy - it's the foundation of 's approach to skincare: ⬇️

In a world filled with quick fixes and synthetic solutions, we offer something different: and that work with your body's natural healing wisdom to create lasting, authentic beauty.

Our microneedling and facial acupuncture treatments don't just improve what you see in the mirror - they support the foundational health that creates genuinely glowing skin:

✨ Enhanced Collagen Response: Both treatments stimulate collagen production through different pathways, creating a synergistic effect that significantly boosts your skin's regenerative capacity.

🌿 Holistic Healing: While microneedling works on the skin's surface structure, acupuncture addresses the underlying imbalances that contribute to skin aging and dysfunction.

🎯 Customized Treatment: Every session is tailored to your unique constitution and skin concerns, following TCM diagnostic principles combined with modern skincare science.

💫 Cumulative Benefits: Regular treatments create lasting improvements in skin health, tone, and resilience, not just temporary enhancement.

Learn more and book an appointment here! ➡️ philadelphia-acupuncture.com

08/29/2025

Fall = the Metal Element in 🍂 What does that mean? ⬇️

As summer's expansive energy gives way to autumn's golden embrace, teaches us that this isn't just a seasonal shift—it's a powerful opportunity for renewal and release.

✨ Fall is governed by the METAL ELEMENT:
• Qualities: Clarity, refinement, letting go
• Energy direction: Downward & inward
• Primary organs: Lungs & Large Intestine
• Emotion: Grief (the healthy kind that helps us process)

Just like trees naturally shed their leaves, our bodies are designed to release what no longer serves us: physically, emotionally, AND spiritually.

The Metal element teaches us that true strength comes from knowing when to hold on and when to let go.

Are you feeling autumn's call to turn inward and reflect? That's your Metal element speaking!

It's time to restore balance ⚖️ Learn more + book your appointment here! ➡️ philadelphia-acupuncture.com

07/28/2025

Did you know the world’s oldest steel acupuncture needles - dating back 2,000 years - were just found in China? Acupuncture is an ancient art with a rich history that spans back four THOUSANDS years, and we’re proud to continue this tradition at Empirical Point!

Learn more and reserve your session via link in bio! ⭕️ Empirical Point Acupuncture

NANCHANG, CHINA—Global Times reports that archaeologists investigating the tomb of Liu Hemarquis, the Marquis of […]