Summit Spine and Wellness

03/11/2026

Ever woken up with a neck so stiff you can barely turn your head and thought, “I must have just slept wrong”? 🛌💤

The truth is, it’s almost never about that one night or that one awkward pillow. Most of the time, that “sudden” back or neck pain is actually the result of months, or even years, of repetitive stress piling up. It’s the classic “straw that broke the camel’s back.” 🐪

Think about your daily routine:
📍 Hours slouching at your desk.
📍 Looking down at your phone (the dreaded “Text Neck”).
📍 Poor foot mechanics or old injuries.

Your spine is incredibly resilient, but it has a limit. At Summit Spine and Wellness, we take a comprehensive whole-body approach:

✅ Muscle Work: Adjustments are vital, but soft tissue therapy ensures your muscles aren't pulling your spine right back out of alignment.
✅ Motion Analysis X-Rays: We analyze how your spine moves in real-time to identify exactly where the dysfunction is.
✅ Digital Foot Scans: We scan your feet to see if the "straws" are starting from the ground up! 🦶

We’re experts at helping you unload those straws. Don't wait for the break! 🦴

📲 Text us at 215-487-2500 to schedule your consultation. (Please text only, no messages!).
🌐 www.summitspineandwellness.com

03/09/2026

Our favorite office regular turns the big 0-1 today! 🐾🎂

If you’ve stopped by Summit Spine and Wellness lately, you’ve definitely met Duke. He’s officially one year old and has already mastered the art of being the best "emotional support" pup for our patients. Whether he’s greeting you at the door or keeping you company during your adjustment, he’s a true pro!

We’re so grateful to have this good boy as part of our team and our Philly community. Help us wish him a Happy 1st Birthday! 🦴🎉

Ready to feel as good as Duke looks? We’ve got you covered.

Text us at 215-487-2500 to get your next appointment on the calendar!

03/08/2026

Think acupuncture is just about needles? Let’s talk about what those tiny, painless needles actually do! 📍✨

One of the biggest questions we get is: 'Does it hurt?' The answer is a big NO. These needles are hair-thin and designed for a relaxing experience.

But it's not just about easing a sore back. At Summit Spine and Wellness, we use acupuncture to help our community with everything from stress reduction and hormone balancing to fertility support and chronic pain relief. Whether you're an athlete looking to recover or just someone trying to find more balance in your daily life, acupuncture is a game-changer.

We love helping our Philly neighbors feel their absolute best! 🦅

Ready to see what it can do for you? Check out www.summitspineandwellness.com or just text us at 215-487-2500 to get on the schedule. No scary needles here, just results! 🙌

02/24/2026

https://www.nbcphiladelphia.com/video/news/local/_text-neck__philadelphia/6517/

Worth the watch!

Chances are you are holding your cellphone the wrong way. “Text neck” compresses your neck, heart and your lungs, that bad posture damages our bodies, doctors say.

02/22/2026

Is your posture sh*tty right now? 🤨

Most people reading this are currently hunched over their phones, putting 60lbs of pressure on their spine without even knowing it!

I went on NBC10 Philadelphia to explain exactly how this "Text Neck" is wrecking your health. You HAVE to watch this clip to see what's actually happening to your neck:

📺 WATCH THE CLIP HERE: https://www.nbcphiladelphia.com/video/news/local/_text-neck__philadelphia/6517/

The message is even more important today than it was then. Watch the segment, check your posture, and then shoot us a text if you're ready to stop the slump!

02/20/2026

Big things happening in Blue Bell tomorrow! 🔔💙

We are so pumped to be back onsite at ISI Elite Training - Blue Bell tomorrow, Saturday 2/21, starting at 10:45 AM. If you haven’t checked out their page yet, do yourself a favor and give them a follow: their energy and community are next level!

We’ll be there helping you move better and stay out of pain so you can keep crushing those workouts. Whether you’re an athlete or a weekend warrior, we’ve got your back.

Spaces fill up fast, so don’t wait! Text us if you want to get on the schedule for tomorrow morning. See you there! 🔔🙌

02/19/2026

Big news for our Summit family! 🥗✨ We are beyond excited to announce that Madeline, our new Registered Dietician, is joining the team starting in March!

At Summit Spine and Wellness, we’re all about a holistic approach to your health, and Madeline is the perfect addition. Whether you’re looking to lose weight, gain muscle, boost your athletic performance, or help your body heal from the inside out through nutrition, she’s got the expertise to help you win!

Want to meet her? Madeline will be hanging out at the office this Thursday (2/19) from 2:00 PM to 4:30 PM for a special meet and greet! Swing by, say hello, and let’s talk about how proper fueling can take your health to the next level. 🏃‍♂️🥑

We’re so grateful to keep growing and bringing you the best resources to help you feel your best.

Got questions? Text us at 215-487-2500 and we’ll get you all the details! Can’t wait to see you there!

02/16/2026

Big news for our Summit family! 🥗✨ We are beyond excited to announce that Madeline, our new Registered Dietician, is joining the team starting in March!

At Summit Spine and Wellness, we’re all about a holistic approach to your health, and Madeline is the perfect addition. Whether you’re looking to lose weight, gain muscle, boost your athletic performance, or help your body heal from the inside out through nutrition, she’s got the expertise to help you win!

Want to meet her? Madeline will be hanging out at the office this Thursday afternoon for a special meet and greet! Swing by, say hello, and let’s talk about how proper fueling can take your health to the next level. 🏃‍♂️🥑

We’re so grateful to keep growing and bringing you the best resources to help you feel your best.

Got questions? Text us at 215-487-2500 and we’ll get you all the details! Can’t wait to see you there!

02/09/2026

The big game might be over, but championship-level care never stops at Summit Spine and Wellness. 🛡️✨

Whether you spent the weekend on the field or on the couch, your body deserves the best. We’ve spent years working with the best: from the Philadelphia 76ers (2009-2015) to our ongoing care for Temple Football and Temple athletics. 🏀🦉 We’ve even adjusted Super Bowl champions and the legendary Smokin' Joe Frazier! 🥊🏆

The 'Expert Trio': Dr. Matt, Dr. Jess, and Dr. Lenny: is here to help you recover, realign, and get back to 100% with drug-free chiropractic care.

Ready to feel like a pro? Text us to get on the schedule! 📱💪

02/03/2026

Celebrating 25 years of Summit Spine and Wellness! 🎉❤️

As part of our 25th Anniversary monthly specials, we’re bringing you a Valentine’s deal that’s double the love. 💆‍♂️

Our Sweetheart Special:
Buy a 60-minute massage and get a 30-minute massage for FREE.

The best part? You choose how to use it. Give the 60 and keep the 30 for your own recovery, or gift the full 90 minutes of bliss to someone special. It’s a win-win. 🏆

⚠️ ACT FAST: This anniversary special must be purchased by February 14th! Once you’ve got it, you can use it anytime.

👉 DM us or visit the link in bio to grab your gift card before the clock runs out!

01/31/2026

Your weekend reminder! 🤳

Whether you’re out & about or cozied on the couch scrolling away, posture is key 🔑 Lift your phone to eye level and lighten the load of stress on your neck & shoulders.

You’ll thank us later-make it a great weekend! 👍

01/29/2026

Stress doesn’t just live in your head, it shows up in your body!

The low back tension, jaw clenching, poor sleep, or constant fatigue?

Chronic stress keeps your nervous system stuck in fight or flight, which means your muscles stay tense, your posture suffers, and your body never fully gets the chance to reset.

Over time, this can lead to pain, stiffness, inflammation, and recurring discomfort that doesn’t go away on its own.

At Summit Spine & Wellness, we focus on helping your body release stress, not just mentally, but physically.

Through chiropractic care, nervous system regulation, and whole-body support, we help bring your body back into balance so it can heal the way it’s meant to.

Your body is always communicating with you.
Are you listening?
Book your appointment today, call or text us at 215-487-2500