01/23/2026
Have you heard there’s a big storm on the way? 😉❄️☃️
Here are some tips on how to best handle this storm, both mental & physically. Stay tuned for a more in depth video tomorrow on specific stretches to do before shoveling !
Sta safe, & try to have fun! If you need an adjustment, we’re here this morning until 11:30am.
If you need someone to shovel, local to Roxborough, contact Father & Son Shoveling 215-432-0609- they’ve been great for us so far!
📍Summit Spine and Wellness
215-487-2500