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Allishaz Distractions LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Allishaz Distractions LLC, Marriage Therapist, .

Helping couples build deeper connections & thrive in love
Relationship Coach | Licensed Therapist | Author
Podcast Host
❤️Transform your love with me at www.AllishazDistractions.com

07/02/2026

Sometimes love doesn’t come with red flags—it comes with flowers, nonstop texts, and big promises made way too fast. 🌹

In this week’s episode of Hearts Wine from Hearts Distractions, we’re unpacking the uncomfortable but necessary truth about love bombing—and how intensity can masquerade as intimacy.

We’re talking about:
• Love bombing vs. genuine love
• Why “too much, too soon” feels so good at first
• Emotional red flags people overlook
• Generational patterns that normalize unhealthy intensity
• How to build love that feels secure, calm, and mutual

This episode is for anyone dating, in a long-term relationship, or married—and quietly wondering if what they’re experiencing is love or emotional pressure.

🎙️ Love Bombing or True Love? When Intensity Becomes a Problem
Now streaming.

👉 Subscribe to Hearts Wine from Hearts Distractions on YouTube
🌐 Visit www.AllishazDistractions.com
📖 Purchase Distractions of the Heart on Amazon
📲 Follow us: Instagram | TikTok | Facebook

💬 Let’s talk in the comments:
Does love feel peaceful—or overwhelming?

HealthyLove EmotionalSafety AttachmentHealing LGBTQRelationships HeartsWineFromHeartsDistractions

06/02/2026

Is it love… or is it too much, too fast? 👀🍷
Intensity can feel like passion—but sometimes it’s actually pressure.

In today’s episode of Hearts Wine from Hearts Distractions, we break down:
✨ What love bombing really is
✨ How to tell the difference between real love and emotional manipulation
✨ Why intensity feels intoxicating at first
✨ The red flags most people ignore
✨ And how to build love that feels safe—not overwhelming

If you’ve ever felt confused, anxious, or guilty for needing space in a relationship… this one’s for you.

🎙️ “Love Bombing or True Love? When Intensity Becomes a Problem”
Available now.

👉 Subscribe to Hearts Wine from Hearts Distractions on YouTube
🌐 Visit www.AllishazDistractions.com
📖 Purchase Distractions of the Heart on Amazon
📲 Follow us: Instagram | TikTok | Facebook

💬 Question for you:
Has intensity ever felt like love—until it didn’t?

AttachmentStyles RedFlags ModernDating CouplesTalk HeartsWineFromHeartsDistractions

31/01/2026

If loving them made you disappear… that wasn’t love. That was self-abandonment.

🎙️ NEW EPISODE OUT NOW
Hearts Wine from Hearts Distractions
Episode: “Losing Yourself for the ‘We’—And That’s Not Always a Good Thing”

Somewhere between “we’re building” and “this is forever,” too many people stop being themselves.
They stop speaking up.
They stop choosing themselves.
They start calling it “compromise.”

In this episode, we’re getting real about:
🚩 The red flags nobody warns you about
🧠 Why self-sacrifice kills desire & intimacy
💔 How “being a good partner” turns into resentment
🛠️ How to stay YOU without breaking the relationship

If choosing yourself feels selfish…
If peace cost you your voice…
If love feels draining instead of expanding…

🎧 This episode is for you.

📺 Watch now on YouTube: Hearts Wine from Hearts Distractions
🌐 www.AllishazDistractions.com
📖 Distractions of the Heart — available on Amazon

You don’t have to choose between me and we.
Healthy love makes room for both.

Cheers! 🍷

RelationshipRedFlags EmotionalBoundaries HealthyLove SelfAbandonment LGBTQRelationships

23/01/2026

🍷 NEW EPISODE AVAILABLE NOW

“Comfortable or Checked Out? When Dating Ends and Complacency Begins”

When love feels safe… but not exciting.
When effort fades.
When you’re together, but still feel distant.

If that sounds familiar, this episode is for you.
🎧 Hearts Wine from Hearts Distractions — out now.

RelationshipPodcast

23/01/2026

Today at 12 NOON 🍷
New episode drops: “Comfortable or Checked Out? When Dating Ends and Complacency Begins”

At what point did “we’re building something” turn into “we’re just existing”?
If you’ve ever felt bored, disconnected, or lonely while still in love… this episode is for you.

Comfort isn’t the enemy — complacency is.
Listen now and ask yourself the hard questions.

🎧 Out today on Hearts Wine from Hearts Distractions
EmotionalIntimacy LovePodcast WineDown

17/01/2026

NEW EPISODE OUT NOW 🍷📱
🎙️ Swipe Right or Walk Away: Are Dating Apps Helping or Hurting Love?

Dating apps promised connection—but brought ghosting, burnout, endless options, and commitment confusion.

In this episode of Hearts Wine from Hearts Distractions, we dive into how swipe culture impacts:
💔 emotional availability
🧠 self-worth & attachment
💬 communication in dating & relationships
💍 long-term commitment & marriages

Whether you’re single, dating, engaged, or married—this conversation matters.

🎧 Listen now on all major podcast stations. Search Hearts Wine from Heart’s Distractions.

MarriageAdvice EmotionalIntimacy LoveInTheDigitalAge RelationshipPodcast HeartsWine

16/01/2026

Dropping later TONIGHT 🍷📱
Dating apps didn’t ruin love… but they definitely changed how we approach it.

Ghosting. Endless options. Emotional burnout.
If you’ve ever swiped, dated, or committed in this digital era—this episode is for you.

🎙️ Swipe Right or Walk Away: Are Dating Apps Helping or Hurting Love?
⏰ Releasing later this evening on Hearts Wine from Hearts Distractions

MarriageAdvice LoveInTheDigitalAge RelationshipPodcast HeartsWine

10/01/2026

Not all resentment is meant to be healed.
Some of it is trying to warn you.

In today’s episode of Hearts Wine from Hearts Distractions, we’re talking about the kind of resentment that quietly destroys relationships—the unspoken hurt, the emotional imbalance, the apologies without change, and the red flags we’re taught to ignore in the name of love.

This conversation is for couples who:
• Love each other but feel emotionally distant
• Keep saying “I forgave you” but still feel heavy
• Are tired of shrinking to keep the peace
• Want healing without self-abandonment

We’re unpacking how resentment forms, when it’s a sign of unresolved pain, and when it’s your intuition telling you something isn’t right—using real stories, research-based insight, and honest reflection for couples who are dating, married, or navigating long-term relationships (including LGBTQ+ relationships).

🎙️ New Episode Out Now:
“The Art of Letting Go: How to Release Resentment in Relationships”

📣 Subscribe to our YouTube Channel at Hearts Wine from Hearts Distractions on YouTube https://youtube.com/playlist?list=PLRGePx7RjOmTJyn07rxItLDReNhnE0WuH&si=FBeYjGQNNrF2PSSY for exclusive episodes and content! Visit our website at www.AllishazDistractions.com for more resources and updates. Purchas a copy of my poetry book “Distractions of the Heart” on Amazon. Follow us on social media: Instagram | TikTok | Facebook.

💬 Comment “🍷” if this conversation is needed in your relationship.

RedFlags HeartsWinePodcast

03/01/2026

What if your soulmate doesn’t exist? 👀
And chasing “perfect love” is the reason you keep feeling disappointed…

Season 2, Episode 2 is OUT NOW 🍷
“The Myth of Soulmates: Why Perfect Love Is a Fairy Tale”

We’re unpacking:
✨ Why the soulmate idea sets unrealistic expectations
✨ How social media & movies distort real love
✨ What healthy, lasting love actually looks like

If you’ve ever wondered, “Why does love feel harder than it should?”—this episode is for YOU.

🎧 Listen now on YouTube, Apple, Spotify, IHeart, Amazon, Castbox
📲 Follow for Wine Down Fridays

27/12/2025

🍷 Wine Down Fridays are BACK! 🍷
Season 2 of Hearts Wine from Hearts Distractions kicks off with a powerful conversation you didn’t know you needed:

🎙️ Episode 1: The Unspoken Apology
✨ How nonverbal gestures can speak louder than words

Sometimes “I’m sorry” isn’t spoken—it’s shown.
The silence.
The touch.
The effort.
Or… the absence of all three.

In this episode, we unpack how body language, actions, avoidance, and emotional presence (or lack thereof) can either heal a relationship or deepen the hurt. 💔➡️❤️

If you’ve ever felt an apology was owed—but never heard—this one’s for you.

🎧 Streaming NOW
📅 Wine Down Fridays
📍 YouTube + all podcast platforms

👉🏽 Subscribe | Like | Share
🔗 Visit www.AllishazDistractions.com

NonverbalCommunication LoveAndHealing HeartsWinePodcast CouplesTalk RealRelationshipTalk

22/12/2025

🎙️ SEASON 2 IS BACK! 🍷

Wine Down Fridays return December 26th

Season 2 of Hearts Wine from Hearts Distractions is officially pouring back into your Fridays 🍷

Same real conversations.
Deeper emotions.
Bigger truths.
More “did they really just say that?” moments 😮‍💨

We’re talking love, intimacy, accountability, healing, distractions, and everything relationships don’t prepare you for. If it made you uncomfortable last season…
Just wait 😌

🗓 Starts Friday, December 26th
🍷 Every Wine Down Friday
🎧 Streaming on YouTube & all podcast platforms

Grab your glass. Bring your partner. Or come solo.
Either way—we’re unpacking it ALL.

👉🏽 Follow | Subscribe | Turn on notifications
👉🏽 New season. New conversations. Same heart.

30/08/2025

✨ NEW EPISODE ALERT ✨

“Sorry, But Are You Really Sorry? The Difference Between an Apology and a Blame Game” 🎙️🍷

We’ve all heard it — “I’m sorry, BUT…” 👀
Is that really an apology, or just the blame game in disguise?

In this week’s episode of Hearts Wine from Hearts Distractions:
💔 Why fake apologies damage trust and intimacy
💡 How to spot the difference between a real apology and deflection
🌍 Generational + cultural patterns that shape how we say sorry
🛠️ Practical tools to apologize the RIGHT way
💜 Why forgiveness is possible — but only with true change

Because family, love doesn’t need perfection… it needs repair. 🥂

👉 Catch the full episode now on YouTube + all major podcast platforms!
📲 Subscribe to Hearts Wine from Hearts Distractions for more raw + real convos.
🌐 Visit www.AllishazDistractions.com for more.

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