Allishaz Distractions LLC

01/17/2026

NEW EPISODE OUT NOW 🍷📱
🎙️ Swipe Right or Walk Away: Are Dating Apps Helping or Hurting Love?

Dating apps promised connection—but brought ghosting, burnout, endless options, and commitment confusion.

In this episode of Hearts Wine from Hearts Distractions, we dive into how swipe culture impacts:
💔 emotional availability
🧠 self-worth & attachment
💬 communication in dating & relationships
💍 long-term commitment & marriages

Whether you’re single, dating, engaged, or married—this conversation matters.

🎧 Listen now on all major podcast stations. Search Hearts Wine from Heart’s Distractions.

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01/16/2026

Dropping later TONIGHT 🍷📱
Dating apps didn’t ruin love… but they definitely changed how we approach it.

Ghosting. Endless options. Emotional burnout.
If you’ve ever swiped, dated, or committed in this digital era—this episode is for you.

🎙️ Swipe Right or Walk Away: Are Dating Apps Helping or Hurting Love?
⏰ Releasing later this evening on Hearts Wine from Hearts Distractions

MarriageAdvice LoveInTheDigitalAge RelationshipPodcast HeartsWine

01/10/2026

Not all resentment is meant to be healed.
Some of it is trying to warn you.

In today’s episode of Hearts Wine from Hearts Distractions, we’re talking about the kind of resentment that quietly destroys relationships—the unspoken hurt, the emotional imbalance, the apologies without change, and the red flags we’re taught to ignore in the name of love.

This conversation is for couples who:
• Love each other but feel emotionally distant
• Keep saying “I forgave you” but still feel heavy
• Are tired of shrinking to keep the peace
• Want healing without self-abandonment

We’re unpacking how resentment forms, when it’s a sign of unresolved pain, and when it’s your intuition telling you something isn’t right—using real stories, research-based insight, and honest reflection for couples who are dating, married, or navigating long-term relationships (including LGBTQ+ relationships).

🎙️ New Episode Out Now:
“The Art of Letting Go: How to Release Resentment in Relationships”

📣 Subscribe to our YouTube Channel at Hearts Wine from Hearts Distractions on YouTube https://youtube.com/playlist?list=PLRGePx7RjOmTJyn07rxItLDReNhnE0WuH&si=FBeYjGQNNrF2PSSY for exclusive episodes and content! Visit our website at www.AllishazDistractions.com for more resources and updates. Purchas a copy of my poetry book “Distractions of the Heart” on Amazon. Follow us on social media: Instagram | TikTok | Facebook.

💬 Comment “🍷” if this conversation is needed in your relationship.

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01/03/2026

What if your soulmate doesn’t exist? 👀
And chasing “perfect love” is the reason you keep feeling disappointed…

Season 2, Episode 2 is OUT NOW 🍷
“The Myth of Soulmates: Why Perfect Love Is a Fairy Tale”

We’re unpacking:
✨ Why the soulmate idea sets unrealistic expectations
✨ How social media & movies distort real love
✨ What healthy, lasting love actually looks like

If you’ve ever wondered, “Why does love feel harder than it should?”—this episode is for YOU.

🎧 Listen now on YouTube, Apple, Spotify, IHeart, Amazon, Castbox
📲 Follow for Wine Down Fridays

12/27/2025

🍷 Wine Down Fridays are BACK! 🍷
Season 2 of Hearts Wine from Hearts Distractions kicks off with a powerful conversation you didn’t know you needed:

🎙️ Episode 1: The Unspoken Apology
✨ How nonverbal gestures can speak louder than words

Sometimes “I’m sorry” isn’t spoken—it’s shown.
The silence.
The touch.
The effort.
Or… the absence of all three.

In this episode, we unpack how body language, actions, avoidance, and emotional presence (or lack thereof) can either heal a relationship or deepen the hurt. 💔➡️❤️

If you’ve ever felt an apology was owed—but never heard—this one’s for you.

🎧 Streaming NOW
📅 Wine Down Fridays
📍 YouTube + all podcast platforms

👉🏽 Subscribe | Like | Share
🔗 Visit www.AllishazDistractions.com

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12/22/2025

🎙️ SEASON 2 IS BACK! 🍷

Wine Down Fridays return December 26th

Season 2 of Hearts Wine from Hearts Distractions is officially pouring back into your Fridays 🍷

Same real conversations.
Deeper emotions.
Bigger truths.
More “did they really just say that?” moments 😮‍💨

We’re talking love, intimacy, accountability, healing, distractions, and everything relationships don’t prepare you for. If it made you uncomfortable last season…
Just wait 😌

🗓 Starts Friday, December 26th
🍷 Every Wine Down Friday
🎧 Streaming on YouTube & all podcast platforms

Grab your glass. Bring your partner. Or come solo.
Either way—we’re unpacking it ALL.

👉🏽 Follow | Subscribe | Turn on notifications
👉🏽 New season. New conversations. Same heart.

08/30/2025

✨ NEW EPISODE ALERT ✨

“Sorry, But Are You Really Sorry? The Difference Between an Apology and a Blame Game” 🎙️🍷

We’ve all heard it — “I’m sorry, BUT…” 👀
Is that really an apology, or just the blame game in disguise?

In this week’s episode of Hearts Wine from Hearts Distractions:
💔 Why fake apologies damage trust and intimacy
💡 How to spot the difference between a real apology and deflection
🌍 Generational + cultural patterns that shape how we say sorry
🛠️ Practical tools to apologize the RIGHT way
💜 Why forgiveness is possible — but only with true change

Because family, love doesn’t need perfection… it needs repair. 🥂

👉 Catch the full episode now on YouTube + all major podcast platforms!
📲 Subscribe to Hearts Wine from Hearts Distractions for more raw + real convos.
🌐 Visit www.AllishazDistractions.com for more.

08/07/2025

🚨 NEW EPISODE ALERT 🚨
🎙 S*x Life Truth: What You Really Want vs. Thinking I’m Supposed to Want This?

Are you having the s*x YOU actually crave… or just following a “bedroom script” you never wrote? 🤔
This week on Hearts Wine from Hearts Distractions, we’re tearing down the myths, ditching the performance pressure, and getting real about what turns us on — without shame, guilt, or other people’s rules.

💬 We talk:
✨ The cultural + generational baggage shaping your desires
✨ Why faking it is hurting more than helping
✨ How to ask for what you want without killing the mood
✨ Real couple stories that will inspire YOUR next conversation

It’s raw. It’s funny. It’s real.
Whether you’re dating, married, q***r, straight, or somewhere in-between — this episode will change how you see intimacy forever. ❤️‍🔥

🎧 Listen now & start the conversation you’ve been avoiding.

📌 Subscribe to our YouTube Channel: Hearts Wine from Hearts Distractions
🌐 More resources: www.AllishazDistractions.com
📖 My book: Distractions of the Heart — available on Amazon

*xLife *xPositivity

07/05/2025

GUEST SPEAKER ANNOUNCEMENT 🌟

This month on Hearts Wine from Hearts Distractions, I’m honored to welcome the phenomenal C. Natasha Richburg — wife of 36 years, mother of four amazing adult children, preacher, professor, author, and entrepreneur — for a powerful episode titled “Marriage, Motherhood & Purpose.” 💍👩🏽‍🏫📚

From faith to family, from raising children across the globe to building a legacy rooted in love and purpose — Natasha brings wisdom, grace, and real-life insight that will speak to your heart 💜

She’s sharing the REAL secrets behind a long-lasting marriage, how to find peace in the middle of life’s storms, and how to walk boldly in your purpose as a woman, wife, and visionary.

🎙️ Airing Wednesday, July 30th — You don’t want to miss this!

👇🏽Tag a woman who inspires you. Tag a couple that’s building legacy. And make sure you’re subscribed!

01/20/2025

I have a question for my couples out there… How do you know you found “The One”? …. And yes I will be adding this to my special segment of my podcast for Valentines Day. Feel free to share here or in my inbox. 🥰❤️

01/02/2025

https://youtube.com/playlist?list=PLRGePx7RjOmTJyn07rxItLDReNhnE0WuH&si=1ZYIuSc4YkJcC2SG

Welcome to Hearts Wine from Hearts Distractions, the podcast where we dive deep into the messiness, beauty, and complexities of relationships—from the excite...