Harmony Counseling Collective, LLC

Harmony Counseling Collective, LLC Through our collaborative, tailored approach, we will help you realize your goals. When you’re ready, we’re here to collaborate with, and support, you.

Harmony Counseling Collective, LLC
An Independent, Woman-Owned Teaching Practice for the Whole Family
Individual & Group Therapy | ADHD/Neurodivergence | Anxiety & Depression | LGBTQ+ Dedicated to fostering growth, understanding, and resilience in tweens, teens, adults, couples, and within families, Harmony Counseling Collective, LLC, is an independent, woman-owned teaching practice that promotes holistic well-being. Our family of therapists specializes in collaborating with people who have ADHD/Neurodivergence, anxiety and depression— utilizing evidence-based practices, innovative methods, and current clinical knowledge. We provide parent support and will teach you, your child(ren), and/or your family how to effectively communicate, resolve conflicts, build stronger relationships, and navigate challenges in a safe, inclusive, supportive environment. To schedule a complimentary new client consultation call, please click here, or call 267-405-3114.

✨New Wellness Resource!✨This 5-minutes or less podcast by the world renowned Gottman Institute, offers simple, proven ti...
01/30/2026

✨New Wellness Resource!✨

This 5-minutes or less podcast by the world renowned Gottman Institute, offers simple, proven tips that will help you deepen and enhance your relationships - hitting the reset button, simple ways to make time for a date, and how to laugh more with your partner!

Being is a kid is just different these days. Through art your kids will learn techniques for mindfulness, self-love, gra...
01/28/2026

Being is a kid is just different these days. Through art your kids will learn techniques for mindfulness, self-love, gratitude, self-compassion, and grounding skills to help them feel more connected with less worry and stress.

Our practice is located in Lower Gwynedd where we serve the surrounding schools and communities.

✨Be the change you want to see.✨
01/22/2026

✨Be the change you want to see.✨

✍️ We in IG stories every day.Journaling benefits anxiety, depression, improves mood, self-awareness and emotional regul...
01/20/2026

✍️ We in IG stories every day.

Journaling benefits anxiety, depression, improves mood, self-awareness and emotional regulation.

Following along in our stories everyday for a simple prompt to get you started.

Read. Reflect. Write.

Upcoming group workshops! 🙌Art Workshop - If your tween loves art and needs a little extra support, right in time for Va...
01/15/2026

Upcoming group workshops! 🙌

Art Workshop - If your tween loves art and needs a little extra support, right in time for Valentine's Day, we're hosting a Self-Love Art Workshop on Thursday, February 12, 2026. Through art, your kids will learn techniques for mindfulness, self-love, gratitude, self-compassion, and grounding skills to help them feel more connected with less worry and stress. It's just $45 and all materials are provided!

Men's Communication Workshop - This group aims to give guys the parenting tools, communication skills, relationship insights, and encouraging support to improve relationships with their kids, spouses, and others around them. We meet the first Tuesday of each month. Next session is February 3, 2026. Each session is $10.

To sign up, text ARTWORKSHOP or MENSGROUP to 267-405-3114 or
email us at info@harmonycounselingcollective.com.

National Quitters Day's is not giving up. It's a chance to reset.The second Friday in January is "National Quitter's Day...
01/13/2026

National Quitters Day's is not giving up. It's a chance to reset.

The second Friday in January is "National Quitter's Day." It's a day when many drop their New Year's resolutions due to overly ambitious goals or resolution fatigue.

Rather than completely drop your desire for change, use this month to reset. A whole year still lies in front of you. Slow down, take a breath, reset, and focus on what we truly matters.

Three simple reminders for build a great year! 🤝
01/08/2026

Three simple reminders for build a great year! 🤝

Habits > Inspiration.             #
01/07/2026

Habits > Inspiration.

#

✨Happy New Year✨As you start this year, shift your mindset from resolution to reset. Use reflection, thoughtfulness, con...
01/01/2026

✨Happy New Year✨

As you start this year, shift your mindset from resolution to reset. Use reflection, thoughtfulness, connection, and rest as the foundation to stable and maintain a healthier, happier you.

#2026

Described as “self-help for smart people,” The 10% Happier Podcast hosted by journalist Dan Harris focuses on sharing in...
12/30/2025

Described as “self-help for smart people,” The 10% Happier Podcast hosted by journalist Dan Harris focuses on sharing insights from experts in modern science and ancient wisdom. 🎙️🤓😁

In The Science of Emotion Regulation (episode 902), Dan talks with Dr. Ethan Kross, a leading expert in emotion regulation, who breaks-down what emotions are, how our senses and environment play a role, and additional ways we can regulate them.

The “10% Happier” Podcast can be found on most listening services, including Apple, Spotify and Amazon. 📱

Allow this holiday season to be meaningFULL... as in, FULL of meaning. Our hearts are filled by presence, not presents. ...
12/23/2025

Allow this holiday season to be meaningFULL... as in, FULL of meaning. Our hearts are filled by presence, not presents. 💓

So, embrace compassion, kindness and shared time for a more emotionally-authentic and less stressful way of navigating the season's demands.

We don't know about you, but we love the coziness of the season, so one of our go-to relaxation exercises at the holiday...
12/22/2025

We don't know about you, but we love the coziness of the season, so one of our go-to relaxation exercises at the holidays is Hot Cocoa Breathing!

This "steamy" self-care strategy is nearly self-explanatory. To begin, position your hands as if you are holding a cup of cocoa, then:

☕ Inhale for 4 seconds and imagine the cocoa’s smell.

☕ Exhale for 4 seconds as if cooling the cocoa.

☕ Repeat steps 2 + 4 as needed.

So, why is this technique effective? Well, it pairs paced breathing with sensory activation to help the nervous system slow down.

Address

904 Sumneytown Pike Suite 200
Philadelphia, PA
19002

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 4pm

Telephone

+12674053114

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