Dr. Colleen Reichmann

08/17/2022

On today's episode, Christa talks with Dr. Colleen Reichmann about Body Positivity. We dive into the true meaning of body positivity, how we know we've been affected by generational patterns of disordered eating, and how we can help break the cycle for future generations.

Here are some of the things we talked about:
(00:27) Introduction
(09:10) Her Story
(10:19) Body Positivity
(22:18) Links to Infertility
(27:24) Bounce Back Culture
(48:47) MomTalks of the Week

Check out her links:
Website: www.colleenreichmann.com
Substack: https://colleenreichmann.substack.com
Her Book: https://www.amazon.com/Inside-Scoop-Eating-Disorder-Recovery/dp/0367900815/ref=sr_1_1?keywords=the+inside+scoop+on+eating+disorder+recovery&qid=1655081931&sprefix=the+inside+scoop%2Caps%2C85&sr=8-1%22

Follow her on Instagram:
Email her at: colleenreichmann@gmail.com or wildflowertherapyllc@gmail.com to reach out about therapy services

You can also listen to this episode on our podcast! Check it out here:
https://www.buzzsprout.com/1524733/11141892
Also available on Apple Podcasts, Spotify, Stitcher, and Google! If you found this or any episode, please leave us a review!

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*MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.

07/16/2021

New blog post is up! Eyes on your own plate y’all 👀

Uncategorized Eyes On Your Own Plate: How To Avoid The Comparison Trap Image via Unsplash Ever catch yourself feeling hungry but you avoid reaching for a snack because no one else around you is doing so? Or you look around at the restaurant and notice everyone stopped eating so you decide you’re ....

06/13/2021

New blog post is up!

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05/21/2021

New blog post is up!

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05/16/2021

New on the blog!

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10/02/2020

Exciting news! Our book, “The Inside Scoop on Eating Disorder Recovery: Advice from two therapists who have been there” (co-authored with Jennifer Rollin) is now available for pre-order!!

We want to take a moment to say thank you to some of our amazing colleagues who provided endorsements including: Dr. Jennifer Gaudiani, author of “Sick Enough,,” Anita Johnston, author of "Eating in The Light of the Moon,” Rebecca Scritchfield, author of “Body Kindness,” aka Megan Crabbe author of “Body Positive Power,” Mindful Counseling’s Tiffany Roe, Amanda White of Therapy for Women, Laura Deneen Cawley, Nicole Cruz RD, Haley Goodrich, Anna Peabody Sweeney, and Kristina Saffran! We appreciate you so much!

And HUGE thank you to our incredible guest contributors for the Fat Positivity chapter, including Kate Dansie Bowman, Shira Rose, Aaron Flores, RD, Kaitlin Anderle, Nia Patterson.

https://www.routledge.com/The-Inside-Scoop-on-Eating-Disorder-Recovery-Advice-from-Two-Therapists/Reichmann-Rollin/p/book/9780367900816

09/07/2020

It has been a minute since I did a blog post! Finally got my pregnancy in recovery post up- let me know your thoughts!

Uncategorized Pregnancy and Eating Disorder Recovery by: Dr. Colleen Reichmann As I stand on the scale at my OB’s office, a familiar feeling creeps in. Fear. Tingling at first, then icy cold. I hold my breath and glance down at the number. The nurse jots the number down and leads me into a room. ....

04/15/2020

Grateful to have contributed to this article in The Philadelphia Inquirer on an important topic!

More people are calling su***de hotlines because of increased loneliness and hopelessness, mental health experts said.

04/14/2020

New guest post up on the blog! On eating disorders and the Jewish Experience

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02/28/2020

Thank you for including me Verywell!!

Meet 10 advocates who are breaking down any lingering stigma and promoting the importance of mental and emotional health for everyone.