11/03/2025
Join me at Studio 34 Yoga | Healing | Arts on Friday, November 14th for a workshop on managing busyness, maintaining boundaries, and preventing burnout.
In this time when so much is happening that’s outside of our control, we must learn how to keep from crashing due to overwhelm. We must learn how to continue our work without crumbling from constant activation in our nervous system.
Come and learn a combination of yogic principles and practices that can help you maintain equilibrium in the midst of chaos. Come Take A Breath with me!
Learn More and Register Here: https://www.studio34yoga.com/yoga-workshops-1