Move With Love

We deliver a down to earth, thoughtful, + fun approach to yoga-inspired movement.

MWL is a heart forward yoga studio where you are given permission to show up and be seen as your glorious, messy, magical selves in a supportive and welcoming environment.

11/27/2025

Happy Thanksgiving, MWL fam 🧡⁠
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Today we’re giving thanks for you — this wild, tender, joy-filled community that continues to show up for yourselves, for each other, and for this little studio that could.⁠
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Thank you for every breath shared, every laugh that echoes off the walls, every moment of vulnerability, every “see you next week,” every hug, every time you choose to move with love (even when life feels like a lot).⁠
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We’re grateful for the beginners, the lifers, the curious, the returning, the tired, the energized, the heartbroken, the hopeful — all the beautiful folks who make MWL what it is: a home, a heartbeat, a community stitched together by love.
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Whether today is loud or quiet, joyful or complicated, full of people or full of rest… we hope you feel held. We hope you find a breath that softens something. We hope you remember that gratitude doesn’t have to be grand — it lives in the smallest places: warm tea, long exhale, the softness of slow time.⁠
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Thank you for letting us be part of your world.⁠
Thank you for being part of ours.⁠
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Move With Love, always.⁠
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🧡✨⁠
#19119 #19144⁠
#19118

11/23/2025

Gratitude Post for Our Emily 🤍

Emily had been practicing at MWL for months before I ever knew she was a teacher. One day, Tom — one of our unofficial studio mascots — overheard me saying we were looking for new instructors. He casually goes, “You know Emily’s a teacher, right? I take her class every week.”

I loved that I had no idea.

She is the embodiment of what it means to be a true teacher: showing up for her practice without ego, simply wanting to learn, to move, to share.

I took her class at a local gym shortly after… and hired her on the spot.

In the two years she’s been teaching at MWL, she has been our rock. I’ve had the gift of watching her come into her voice, her confidence, her weird little magic. She’s become one of my favorite teachers I’ve ever had the privilege to learn from and teach beside.

So many of us — me, Matty, countless students — lovingly call her Sneaky Emily because you never quite know what you’re going to get: mobility drills, simple yet wildly smart sequencing, fluid flow vibes… who knows? But it’s always thoughtful, intentional, and wonderful.

She greets every person with warmth. She’s always willing to help. She shows up for this community with her whole heart.

And now… our girl is taking a leave of absence for the next 6–8 weeks for some health concerns.

When she told me, we sat on the bench by the windows and just cried together. It’s not forever — but oh my god, we will miss her.

So please, come love her up this week. Not just because it’s Thanksgiving, but because she is someone worth celebrating again and again.

Emily’s last classes (for now):

Tuesday 11/25
6:15p + 7:30p

Wednesday 11/26
12:00p

Thursday 11/27 (Thanksgiving)
8:30a

We’ll be waiting with open arms for her return in February.

Xoxo,
Team MWL ❤️

11/04/2025

Words from ❤️
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~ Voting is an open-hearted expression of what we care about ⁠
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~ Voting is civic responsibility ⁠
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~ Voting is an expression of our dignity ⁠
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~ Voting is an immense form of freedom ⁠
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~ Voting enables us to participate in the outcome of our lives ⁠
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~ Voting is evidence that what we do in this world matters ⁠
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10/17/2025

Go-Nging Crazy… in the best way
with Sara Schwartz of

🗓 Friday 10/24 • 7p
💸 $35
📍 Move With Love
🔗 reserve at movewithlove.com — limited spots, lots of vibes 🪄

10/16/2025

Grief Circle ❤️‍🩹⁠
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Tomorrow (Fri 10/17) • 7p • $35 w/ Maegan D’Amato⁠
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Bring your heart, just as it is. You don’t have to carry the weight by yourself.⁠
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10/13/2025

Honoring Indigenous Peoples’ Day 🌿

Today—and every day—we recognize that we move, breathe, and gather on Lenape land.

We honor the Lenape people—their stories, their stewardship, their ongoing presence.

May our practice be an act of remembrance, gratitude, and care for the land that holds us.

09/28/2025

Happiest of Birthdays to our philosophical, funny, witchy, and wonderfully kind ✨🖤

We’re so lucky to know you and be guided by your wisdom. You remind us to move in the ways we want to feel, and we love you big time—for all that you are and how you support us on + off the Mat 💃🏼

09/26/2025

🎉 Happy Bday, Lara! 🎉 You are pure magic and we’re so lucky to have you in the MWL crew.

Big hugs + birthday sparkle your way! ✨💖

08/24/2025

Holly throws a Block Party 🎉

Pic 1 ~ Before
Pic 2 ~ After 🤣

07/09/2025

5 years.
Grief shows up in many shapes and sizes.
Sometimes it lasts for one held breath…
Other times—like this year—it comes and knocks you down.

With wobbly legs, I tried to stand up again,
to compartmentalize my life—
because there are emails that need to be written,
jobs that need to be done.

But this time, I just decided I needed to feel it.

And I’m completely aware of the privilege it is—
to pause,
to let the pain, the anger, the loss move through me,
to feel the sadness of missing someone you truly love.

So I held space for it—like an old friend.
Me + The Big G.

We looked at pictures of Joe.
Read his obituary.
Reread poetry I wrote right after his death.
Sat on his memorial bench.
Wrote him a letter.
Listened to the music he loved.

And today,
I took my sadness on a long walk in the Wissahickon.

I’ve cried so much my eyes look like little tortellini shells upon waking.
I’ve been very quiet.

I have no resolutions.
This is not a post about what I’ve learned,
or how I’ve grown,
or how I’m wrapping things up.

It’s just about
feeling what needs to be felt.
Moving what needs to be moved.
Seeing what needs to be seen.

I love you and miss you, Joe.

xoxo

05/12/2025

FLOW BACK DISCO MOOD BOARD 🪩🕺💃⁠
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Friday, May 16th at 7p with Holly⁠
Drop in Price ⁠
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MOVEWITHLOVE.COM⁠
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Pics

05/11/2025

“May you locate the ten thousand mothers that brought you into being and keep you going, no matter who and where you are. May you be the mother of uncounted possibilities and loves.”

~ Rebecca Solnit

Happy Mother’s Day to all the Mother’s out there especially my mom who I love so deeply it hurts at times. ❤️

Address

6825 Germantown Avenue
Philadelphia, PA
19119

Website

http://movewithlove.com/

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