My Independence at HOME

12/05/2025

❄️ Winter is coming—make sure you’re ready for the road. From vehicle checks to safe driving tips, here’s how to prepare for Pennsylvania’s winter weather. Stay safe all season long!

Learn more: https://www.pa.gov/agencies/penndot/traveling-in-pa/winter/winter-preparation

Is your vehicle ready for winter driving? Make sure it can handle the unexpected conditions winter can bring.

Before snow stats to fall, have a mechanic check your brakes, battery, hoses and belts and consider these other tips to get your vehicle ready for winter:
• Check that your fluid levels are full.
• Make sure your wipers don't streak. You may want to consider installing winter wiper blades.
• Ensure your heater and defroster are working properly.
• Check that your vehicle's radio is working properly so you can receive weather and traffic reports.
• Make sure all lights are working.
• Check to be sure tires are properly inflated and have sufficient tread depth.
• If you live in an area prone to heavy snow, you may want to use dedicated snow tires on your vehicle or carry a set of tire chains. At a minimum, your all-weather tires should be mud and snow rated.
• In the case of a problem, contact a mechanic immediately.

Get more winter prep tips here: penndot.pa.gov/winterprep.

12/05/2025

⚡Feature Friday – Safe Toys and Gifts Month
December is the season of giving — and it’s also Safe Toys and Gifts Month, a perfect reminder to choose presents that bring joy and protect the well-being of our loved ones.

When we share gifts, take a moment to check age-appropriateness, safety labels, accessibility features, and proper instructions can make all the difference. Thoughtful gifting ensures that every moment of joy is paired with comfort, confidence, and safety.

✨ Safety first, smiles always — all month long.
Let’s spread awareness, make informed choices, and encourage our community to give with intention this holiday season.

📌 Learn more and explore helpful resources at www.myiah.org

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12/04/2025

🌥️ Thoughtful Thursday: Understanding Seasonal Affective Disorder (SAD) 🌥️
As we move through the colder, darker months, it’s important to be mindful of how the season can affect our mood and energy—especially for seniors, adults with mental or developmental disabilities, and the caregivers who support them.

Seasonal Affective Disorder (SAD) is more common than many realize. Taking a few thoughtful steps—like getting exposure to natural light, keeping a steady routine, and staying socially connected—can help brighten the days ahead. Caregivers, your awareness and support truly make a difference. 💛

For a deeper understanding of SAD, here’s a helpful resource from the National Institute of Mental Health:
👉 https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder-sad-more-than-the-winter-blues?utm_campaign=shareNIMH&utm_medium=Portal&utm_source=NIMHwebsite

🔗Learn more about support and services at www.myiah.org

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12/03/2025

As the weather gets colder & there is less daylight, many people experience the “winter blues,” but if you have noticed significant changes in your mood & behavior when the seasons change, you may be experiencing seasonal affective disorder (SAD). → https://bit.ly/3JUDlVZ

12/03/2025

✨ Wellness Wednesday ✨
Today, on the International Day of Persons with Disabilities, we’re reminded that wellness belongs to everyone — in every body, in every ability, and in every stage of life. 💙

At My Independence at HOME, we’re committed to promoting independence, inclusion, and compassionate support so individuals can thrive physically, emotionally, and socially. Wellness is not one-size-fits-all — it’s about honoring each person’s journey. 🌿💚

👉 Learn more about how we support whole-person wellness at www.myiah.org

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12/02/2025

✨ This Giving Tuesday, join the movement by supporting ACS's Making Strides Against Breast Cancer in Greater Philadelphia. Your donation today can help fund critical research and provide support for patients and families.

Today marks the final day of their fundraising challenge — and every contribution brings us closer to lifesaving research, patient programs, and hope.

💗 You can donate directly on their event page. Together, we make strides.
🌐 https://www.cancer.org/

👉 Join the support group on Facebook: https://www.facebook.com/share/g/17Uuyi8o2u/
🔗 https://www.facebook.com/Strides
🔗 https://www.instagram.com/makingstridesgpsnj/

Visit our site at www.myiah.org 💚

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12/01/2025

Winter weather rolls in overnight, and might visit on and off all week. 🥶❄️

So far, forecasts are calling for a statewide, plowable snowfall beginning in the northwest after midnight Tuesday and moving eastward.

Prepare now:
🤳 Charge up devices
🤔 Plan to change plans if needed
🎒 Gather supplies [like food, water, and warm clothing/blankets]
👀 Pay attention to changing forecasts and alerts

Remember: You can track plows and check routes on 511pa.com if you must travel during winter weather.

This is a fast-moving storm that can shift at any moment, changing the forecast for your particular area. Pay attention to trusted, local weather sources, and have at least two ways to get alerts.

12/01/2025

We are actively recruiting for Certified Nursing Assistance, Home Health Aides, and Personal Care Attendants. 🧑‍⚕️

If you are a qualified, compassionate caregiver looking to make a difference, join us at My Independence at Home! 🔗http://www.myiah.org/careers.html

Contact or Visit Us:
📲(215) 921-2277 - Phone
📠(215) 921-2694 - Fax
📍Monroe Building
1 Winding Drive, Suite 101
Philadelphia, PA 19131-2907

Learn more of our caregiving resources 👉 www.myiah.org

12/01/2025

MYIAH Monday 💚🧡💙
Hello December! ❄️
As we enter the last month of the year, it’s a perfect time to reflect, appreciate, and care for ourselves and our loved ones.

At MYIAH, we continue to support seniors and adults with developmental disabilities, helping make every day meaningful!

🔗 Stay connected with us at www.myiah.org

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12/01/2025

On World AIDS Day, we honor the lives of those lost to HIV, along with the resilience of those who have paved the way for progress.

But the Trump administration’s cuts to HIV funding threaten the gains that we have made. It is our responsibility to carry on the legacy of those who we’ve lost by doubling down on the fight to end the HIV epidemic.

Today is not just a day for remembrance — it’s a call for action.

11/28/2025

🌟 Feature Friday: National Native American Heritage Day 🌟
Today, we honor and celebrate the rich cultures, traditions, and contributions of Native American communities. Their history, resilience, and wisdom continue to shape the world we live in.

At My Independence at Home, we recognize the importance of inclusion, respect, and understanding — not just today, but every day.
Let’s take a moment to learn, listen, and appreciate the stories that have been carried through generations.

🧡 Honoring heritage. Celebrating community. Embracing diversity.

🔗 Visit our site: www.myiah.org

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11/27/2025

🧡 Happy Thanksgiving from My Independence at Home! 🧡

Today, we give thanks for our incredible participants, families, and caregivers who make our community so special. Your strength, kindness, and resilience inspire us every day.

May your holiday be filled with warmth, comfort, and moments of joy — big or small.
We are grateful for you. 🍂

🔗 Visit our site: www.myiah.org

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