Jeff The Trainer

Jeff The Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jeff The Trainer, Philadelphia, PA.

02/23/2024

How.many members are from Philly?

09/13/2019

Elegant Eileen performing the Elbow & Knee Bending Warm Up Exercise with 10 lb Dumbbells in each Hand.

09/13/2019

Elegant Eileen performing the Shoulder Press & Toe Touching Warm Up Exercise with 8 lb Dumbbells in each Hand.

09/13/2019

Elegant Eileen performing the Jumping Jacks Warm Up Exercise with 5 lb Dumbbells in each Hand.

09/13/2019

Jeff The Trainer performing Hip Abduction with Twisted Shoulder Raise with 30 lb Dumbbells in each Hand and The Hip Abduction Machine set to 90 lbs.

09/13/2019

Jeff The Trainer performing Hip Adduction with Bent Arm Chest Fly with 30 lb Dumbbells in each Hand and The Hip Abduction Machine set to 90 lbs.

09/13/2019

Jeff The Trainer performing Perfect Push Ups on a 20 lb Medicine Ball Under the Abdominals.

09/13/2019

Jeff The Trainer performing Leg Raises with the Stability Ball & 10lb Ankle Weights on each Ankle.

09/13/2019

Jeff The Trainer performing Swing Kicks over Step with 10lb Ankle Weights on each Ankle.

09/13/2019

Jeff The Trainer performing Reverse Overhand Pull Ups with Knee Raise & Kicks with 10lb Ankle Weights on each Ankle; Front View

09/13/2019

Special Kay performing Jab Punches with 5lb Dumbbells in each Fist. The Weights increase the Power & Speed of the Punchess.

Address

Philadelphia, PA

Telephone

+12672709507

Website

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