04/07/2026
What keeps people running into their 60s, 70s, and 80s?
In the newest episode of The Age of Aging, masters runners share what running gives them, from stress relief and community to purpose, resilience, and joy.
The episode also looks at what exercise does for the aging brain, with insight from Dr. Art Kramer.
Listen to Make Way for the Masters: ageofaging.org/episodes/make-way-for-the-masters
The Age of Aging is made possible by the Michael Naidoff Communications Hub fund and Rothkoff Law Group.