Sowelo Massage Therapy

03/11/2026

Drink water rather than food to detox after a massage. Theres so much here, regarding the "massage doesnt detox" argument. They talk in circles to make the statement while all im reading is "massage induces toxic loads" (which then you need to detox, right???"🤣

https://www.painscience.com/articles/drinking-water-after-massage.php?fbclid=IwVERTSAQeVmtleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6ZXPEdHHdeeFe8sBw8g3FL_uSQbepY4sAz6SMUpTQS37eqYDnnkmUv3nEnAA_aem_HBY-T4FkCkP3qA7nautaMA&sfnsn=mo

No reason! Massage does not flush toxins into the bloodstream, and water wouldn’t help if it did.

03/10/2026

A nice 15 min sensual slow stretching_yoga flow. All levels:) stretch people!!

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03/04/2026

Friendly reminder, I have limited spaces and time. Its going to serious professional people and inquiries. Im nice so I need nice people. Please give me your name, and why you are texting.
If its "hey." Or "hi." And nothing else, I delete the msg. If you keep saying it I'll block the number. I have no clue why so many do that. Goof balls.

02/27/2026

This amazon package contents made me laugh. The book and headache ice packs 😆😆😆
Sometimes Amazon.workers can put a story together. U ever think of that? The stuff they see? Maybe im better off without the headaches.

02/24/2026

Beautiful song played during corepower yoga tonight.

https://open.spotify.com/track/249srfUW1jRjeAruVXLQsN?si=EEfjg8srR9eq1vLMovrkYQ

Davide De Angelis · Neverland · Song · 2018

02/21/2026

Maybe Sowelo Massage Therapy is a Philly favorite? 😆 I know im too small of biz but throw a vote in if you are led!
Love u all:)
Stay safe this snow ❄️ storm!!

Vote once per day from February 9 through February 27.

02/21/2026

How to detox micro plastics out of your brain. Studies show we consume an equivalent of 1 credit card a week. Its not good for many purposes especially our brain and early onset dementia.

https://www.facebook.com/share/v/1Ajiyt5Ucs/

02/21/2026

Removing an energy imprint someone left on your field. Interesting to be open minded and try it! Maybe it will help with heaviness of the past. Maybe do it each day. Maybe 3 times a day in the beginning for those trauma bonds 😆 whatever it takes.
In my sessions I pull them off you. We can sense flow disruptions like magnetism changes, or temp difference. Its neat.

Schedule (267) 966-9321
-Lauren

https://www.facebook.com/share/r/1HHcNJzmvS/

02/21/2026

All the people who easily got exempted from covid vaccines. Incredible.

https://www.facebook.com/share/v/17ySZsHmPW/

02/19/2026

Interrupting to make conves about themselves. The "one-up".

Psychology says low-quality men almost always share one conversational habit that reveals everything about their character within the first 30 minutes — and most people mistake it for confidence

I’ll be upfront with you: I’ve been guilty of this myself. There was a stretch in my forties where my wife would try to tell me about her day and, without even realizing it, I’d jump in with my own story before she’d even finished hers. I didn’t think I was doing anything wrong. In … Con...

02/18/2026

Oooohhhhh a nice floor method!!!

https://www.facebook.com/share/r/1CE8w8SWYS/

02/16/2026

Neat! Many of you are requesting muscular massage of the face and scalp in additionto my neck and shoulder protocols. (Minus the oil) if thats you in your session, let me know!
I made assumptions most dont want that area messed w. It's actually the cervical area where so many neck, shoulder, and beyond pathologies begin. And you guys want it fixed!
Theres also TMJ work im certified in. Many teeth grinders and jaw clenchers dont even know they do so. Everyone I've worked, so far, has had tight masseter, temporalis, and pterygoid muscles. And it refers to the neck. So, yeah!!
I like the anti aging and sinus aspect of the treatments myself. I didnt realize how difficult nose breathing was till I worked on me. Also I found in my experience-
If you uplift a scowl, brow, or cheekbones area with triggerpoint and accupoint work, it literally changes the emotions you carry.

To schedule a therapeutic session with me text

Lauren D CMT, PT

267 966-9321

Ill give you info and slot availability. If you are nice! Nice people only!! You all have been great so far.