Rittenhouse Square Chiropractic - PA

Rittenhouse Square Chiropractic - PA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rittenhouse Square Chiropractic - PA, Chiropractor, 1608 Walnut Street, Suite 601, Philadelphia, PA.

At Rittenhouse Square Chiropractic, we offer chiropractic services, therapeutic massage, personal training and exercise programs, rehabilitation, and nutritional consultation.

Holiday season = fun, but your neck and upper back might not agree. 🎄😅From shopping bags to wrapping gifts to hours of s...
12/07/2025

Holiday season = fun, but your neck and upper back might not agree. 🎄😅
From shopping bags to wrapping gifts to hours of scrolling for deals… it all adds up to tension, stiffness, and stress.

A chiropractic adjustment can help you:
✔️ Release built-up muscle tension
✔️ Improve neck + upper back mobility
✔️ Reduce stress + headaches
✔️ Feel calmer + more grounded heading into the holidays

Take care of you while you’re taking care of everyone else this season. Your body needs a little kindness too. ❤️

Feeling that holiday tightness already?
Send us a message — we can help.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103

Happy National Cookie Day! 🍪😄Whether you're grabbing a warm cookie from a Philly bakery or baking at home, here’s your f...
12/05/2025

Happy National Cookie Day! 🍪😄
Whether you're grabbing a warm cookie from a Philly bakery or baking at home, here’s your friendly reminder:
Even sweet treats can’t fix back pain… but we can. 😉

Enjoy your cookies guilt-free today — just don’t forget to keep your spine happy too.
If standing in the kitchen or carrying holiday bags has your back or shoulders acting up, a quick chiropractic tune-up (or even a SoftWave session) can get you feeling good way longer than a sugar rush.

What’s your favorite Philly cookie spot? 👇🍪
We’ll go first if you go too.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103

Winter hits different when your knees and shoulders already feel stiff — and Philly cold doesn’t help. ❄️💭That’s where S...
12/03/2025

Winter hits different when your knees and shoulders already feel stiff — and Philly cold doesn’t help. ❄️💭
That’s where SoftWave Therapy steps in.

This non-invasive, no-downtime treatment helps:
✔️ Reduce inflammation
✔️ Improve circulation
✔️ Break up scar tissue
✔️ Speed up healing in achy winter joints

Whether it’s old injuries flaring up or just seasonal stiffness, SoftWave can make December feel a lot more comfortable.

Thinking about trying it? Send us a message — we’ll walk you through how it works.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103

Hello, December! ❄️✨New month, new goals — and winter is officially here in Philly. If the colder weather has your joint...
12/01/2025

Hello, December! ❄️✨
New month, new goals — and winter is officially here in Philly. If the colder weather has your joints feeling stiff or your back acting up, don’t wait for the pain to pile up.

A quick chiropractic tune-up or a SoftWave session can help you stay ahead of those winter aches so you can actually enjoy the season (and not just survive it).

What’s one wellness goal you’re setting for December? Drop it below ⬇️

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 — right across from the Apple Store.

What a month, Philly! From Movember awareness to SoftWave wins, posture tips, patient success stories, and the busy holi...
11/30/2025

What a month, Philly! From Movember awareness to SoftWave wins, posture tips, patient success stories, and the busy holiday season starting up — November kept us moving. 💙

As we wrap up the month, here’s your reminder:
Don’t wait until the holiday rush hits full swing — book your December chiropractic or SoftWave session now.
A little care now = a smoother, healthier start to 2025.

Thank you for being part of our community this month. Let’s finish the year strong, Philly. 🙌

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

Today’s the perfect day to show some love to the local spots that keep our city moving, growing, and feeling like home. ...
11/29/2025

Today’s the perfect day to show some love to the local spots that keep our city moving, growing, and feeling like home. ✨

Whether it’s grabbing coffee from a neighborhood café, picking up gifts from a Philly maker, or choosing local care providers — your support truly matters.

As a small business right here in Rittenhouse, we’re grateful for every patient who chooses us for their chiropractic + SoftWave care. Thank you for letting us be part of your wellness journey, Philly. 💙

Shop small. Support local. Feel good.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

🖤 Black Friday RecoveryDid you shop ’til you dropped, Philly? 🛍️😂All that walking, carrying bags, and standing in long l...
11/28/2025

🖤 Black Friday Recovery

Did you shop ’til you dropped, Philly? 🛍️😂
All that walking, carrying bags, and standing in long lines can leave your feet and back feeling wrecked.

Good news: SoftWave Therapy can help take the edge off those post–Black Friday aches — especially sore feet, tight low backs, and overworked legs. 💥

Give your body the reset it deserves after the holiday hustle.
We’ll be back in the office on Monday, December 1st to get you feeling good again. 🙌

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

Getting ready for all the cooking, lifting, and decorating this week? Your spine deserves a little prep too, Philly. 💙He...
11/27/2025

Getting ready for all the cooking, lifting, and decorating this week? Your spine deserves a little prep too, Philly. 💙

Here are a few quick reminders:
• Cooking: Keep counters at a comfy height and avoid leaning forward for long periods.
• Lifting décor or boxes: Bend at the knees, not your back — and keep items close to your body.
• Reaching overhead: Use a step stool instead of overstretching.

A few mindful habits now = a much happier back on Thanksgiving week. 🦃✨

📍 1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

Testimonial Tuesday⭐Stories like this remind us why we do what we do.“I dealt with lower back pain for 10 years. Constan...
11/25/2025

Testimonial Tuesday⭐

Stories like this remind us why we do what we do.

“I dealt with lower back pain for 10 years. Constant pain, injections every few months, and nothing helped. Rittenhouse Chiropractic introduced me to extracorporeal shock wave therapy (SoftWave Therapy), and after about 6 sessions my back pain was gone. Now I come in annually for a tune-up and feel free again. Their staff is incredibly nice, too.”

We’re grateful for the trust our patients place in us every day.
📍1608 Walnut Street, Suite 601, Philadelphia, PA — across from the Apple Store

🦃 Holiday Prep MondayHow to keep your back happy while traveling for Thanksgiving 🍁Traveling soon, Philly? Whether you'r...
11/25/2025

🦃 Holiday Prep Monday

How to keep your back happy while traveling for Thanksgiving 🍁

Traveling soon, Philly? Whether you're driving down the shore, hopping on a train, or catching a flight, your spine deserves a little extra love before the holiday rush.

Quick tips to stay comfy on the go:
✨ Pack light — uneven bags = uneven stress on your spine
✨ Use lumbar support — even a rolled-up sweater works
✨ Take stretch breaks — every 45–60 minutes
✨ Stay hydrated — your discs love water!
✨ Warm up before lifting luggage — mini stretches make a difference

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

Testimonial Thursday ⭐Stories like this remind us why we do what we do.“I dealt with lower back pain for 10 years. Const...
11/20/2025

Testimonial Thursday ⭐
Stories like this remind us why we do what we do.

“I dealt with lower back pain for 10 years. Constant pain, injections every few months, and nothing helped. Rittenhouse Chiropractic introduced me to extracorporeal shock wave therapy (SoftWave Therapy), and after about 6 sessions my back pain was gone. Now I come in annually for a tune-up and feel free again. Their staff is incredibly nice, too.”

We’re grateful for the trust our patients place in us every day.
📍1608 Walnut Street, Suite 601, Philadelphia, PA — across from the Apple Store

Sitting all day in front of a screen? Your posture might be taking the hit. Here’s how to keep your spine happy at work:...
11/19/2025

Sitting all day in front of a screen? Your posture might be taking the hit. Here’s how to keep your spine happy at work:

✨ Desk Worker Posture Tips:

• Keep your screen at eye level
• Sit with your hips + knees at 90°
• Keep your feet flat on the floor
•Take a stretch break every 30–45 minutes
• Avoid leaning forward toward your screen

Small posture changes = big relief for your neck, shoulders, and lower back.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

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1608 Walnut Street, Suite 601
Philadelphia, PA
19103

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