Studio for Sexual Health Wellness and Education, Inc.

02/12/2026

Thursday Therapy Tip

02/11/2026

Hello 👋🏻 & Happy HUMP Day SEXies!
Check out Today’s W me ❤️
Black love is generational wealth.
It teaches us how to care, how to stay, and how to build. Black love isn’t perfect — it’s committed.
And that’s what makes it powerful.
Remember Therapy is an intimate, delicate & personal service. Therapist don’t give you advice, they help you navigate through life, through deconstruction and reconstruction. Therapy helps you heal, learn new behaviors & Restore your Joy. That’s today’s tip from me ! I can be contacted through my website www.SexDrHeather.com for an Aptn or free phone consultation....it’s time to call Today, Trust me
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02/09/2026

Hello 👋🏻 & Happy Monday SEXies!
Check out Today’s W me
Black love stories matter.
Not just the struggle—but the softness, the romance, the healing. Our relationship is a living archive.
Every laugh, every lesson, every “we got this.” Our Love is strength.
Remember that Therapy is an intimate, delicate and personal service. Therapist don’t give you advice, Therapy helps you Heal, Learn New Behaviors & Restore Your Joy.
That’s today’s tip from me !
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02/05/2026

Happy Thursday SEXies! Check out Today’s w ME & Thanks for watching!
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02/04/2026

Hello 👋🏻 & Happy HUMP Day SEXies!
Check out Today’s W me ❤️
It’s Black History month all month and Black love looks like laughter in the kitchen,
music in the background, and ancestors smiling somewhere proud. We are proof that Black love endures.
Soft. Strong. Intentional.
Remember Therapy is an intimate, delicate & personal service. Therapist don’t give you advice, they help you navigate through life, through deconstruction and reconstruction. Therapy helps you heal, learn new behaviors & Restore your Joy. That’s today’s tip from me ! I can be contacted through my website www.SexDrHeather.com for an Aptn or free phone consultation....it’s time to call Today, Trust me
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02/02/2026

Hello 👋🏻 & Happy Monday SEXies!
Check out Today’s W me
It’s Black History month all month and I’ll be providing some motivational words and support surrounding black love and culture! Black love is revolutionary.
In a world that tried to break us, we chose tenderness, loyalty, and joy. That’s power. Black love is choosing each other every day, even when the world is heavy. That’s legacy.
Remember that Therapy is an intimate, delicate and personal service. Therapist don’t give you advice, Therapy helps you Heal, Learn New Behaviors & Restore Your Joy.
That’s today’s tip from me !
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01/28/2026

Hello 👋🏻 & Happy HUMP Day SEXies!
Check out Today’s W me ❤️
Emotional safety matters.
Feeling heard, respected, and cared for is part of healthy s*x. Emotional safety is not optional.

Remember Therapy is an intimate, delicate & personal service. Therapist don’t give you advice, they help you navigate through life, through deconstruction and reconstruction. Therapy helps you heal, learn new behaviors & Restore your Joy. That’s today’s tip from me ! I can be contacted through my website www.SexDrHeather.com for an Aptn or free phone consultation....it’s time to call Today, Trust me
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01/26/2026

Hello 👋🏻 & Happy Monday SEXies!
Check out Today’s W me
Boundaries make intimacy safer.
Boundaries don’t block intimacy—they protect it. Clear limits create space for trust and comfort.

Remember that Therapy is an intimate, delicate and personal service. Therapist don’t give you advice, Therapy helps you Heal, Learn New Behaviors & Restore Your Joy.
That’s today’s tip from me !
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01/22/2026

01/21/2026

Hello 👋🏻 & Happy HUMP Day SEXies!
Check out Today’s W me ❤️
Outercourse deepens connection
Slowing down can open doors to deeper trust, safety, and pleasure. Intimacy thrives where pressure fades.
SlowIntimacy OutercourseAwareness DeeperConnection MindfulRelationships
Remember Therapy is an intimate, delicate & personal service. Therapist don’t give you advice, they help you navigate through life, through deconstruction and reconstruction. Therapy helps you heal, learn new behaviors & Restore your Joy. That’s today’s tip from me ! I can be contacted through my website www.SexDrHeather.com for an Aptn or free phone consultation....it’s time to call Today, Trust me
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01/19/2026

Hello 👋🏻 & Happy Monday SEXies!
Check out Today’s W me
Intimacy ≠ performance
Intimacy isn’t about doing it “right.” It’s about being present, honest, and connected.
RealIntimacy NoPerformanceNeeded AuthenticConnection SexWithoutShame
Remember that Therapy is an intimate, delicate and personal service. Therapist don’t give you advice, Therapy helps you Heal, Learn New Behaviors & Restore Your Joy.
That’s today’s tip from me !
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