Unity Yoga

At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals.

We are guided by the vision of a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity. A community for hope, inspiration, and wisdom of the yogi and recovery lifestyles.

11/12/2025

Winter is the season of descent —
Not to lose yourself, but to meet yourself.

The archetypes that live within you are quieter now…
But they’re speaking.
Through your dreams.
Through your cravings for stillness.

Through the truths that rise only when the world goes quiet.

🖤 Yoga isn’t a luxury.
🖤 Journaling circles aren’t cute.
🖤 Day retreats are lifelines.
🖤 Sound healings are restoration.

This is how we build capacity — not just to hold more, but to hold ourselves more fully.

This Sunday at Manayunk Studio, join us for 90 minutes of deep integration, community, and reflection.

We’ll gather.
We’ll write.
We’ll remember what lives below the surface — and bring it into the light.

✨ Guided meditation
✨ Journaling session
✨ All materials provided
✨ All bodies + identities welcome

🕯 You don’t have to “get better.”
You just have to listen in.

Your nervous system will thank you.

📍4363 Main Street, Floor 2
📅 Sunday, Nov 16 | ⏰ 11:00am – 12:30pm
🎟 $40| All levels welcome

Drop a 🖤 or DM me “WINTER” to join.

11/12/2025

She’s here.

The descent.
The soft undoing.
The velvet quiet that doesn’t ask for action — only honesty.

This is not the season of blooming.
This is the season of burying.
Of letting the dream go underground
to be warmed by root and soil and shadow.

If you’ve been craving rest,
but wrestling with the guilt of it —
this is your permission to stop fighting.

To soften.
To be undone.
To not have the answers.

Because in the old ways, winter was never a punishment.
It was a return.

To the body.
To the hearth.
To the inner world where the real work begins.

Your dreams are not lost.
They’re fermenting.
Growing sweeter in the dark.

Let the descent be holy.
Let the unraveling be sacred.

We’ll rise again —
but not today.

Today we remember how to rest.

🤍

11/11/2025

You unzip your tent at sunrise and Moab whispers to you…

Golden light spills across the tundra.
Snow-dusted peaks shimmer in the distance.
Your king bed still holds the warmth of sleep.

The desert is quiet.
But your body is waking — not to noise, but to knowing.

Your private bathroom is steps away.
And just beyond it, the warmth of women gathering for tea, laughter, presence.
A new kind of communion.

We meet for morning practice as the red rock breathes.
Bare feet in dust. Spines tall. Hearts open.

This is not a retreat.
It’s a remembering.
Of what it feels like to rise slow.
To be held in community.
To return to yourself… and mean it.

MOAB Retreat • Sept 11–18
Under Canvas, Utah Desert

DM “MOAB” for the invite & details first.
Spots are limited. The land already knows you’re coming.

11/09/2025

Something is different in the studio this week.
Not louder.
Not flashier.
Just… deeper.

If you’ve trained here before—you’ll feel it.
If you’re walking in for the first time—you’ll know.

This weekend, inside our 300hr training,
we didn’t just use props and poses.

We used tools.
We moved energy.
We saged. We cleared.
We cut cords. We sealed the space.

This wasn’t a module.
It was ceremony.

This studio doesn’t just teach yoga.
It remembers it.
The roots.
The reverence.
The work.

So if something feels more grounded…
If your breath lands softer…
If your soul stirs quietly when you enter—

Now you know why.

🖤 We are not like the others.
And neither are you.

11/09/2025

Moab is a place of love.
Moab is a place of friends.
Moab is a place of connection.

It’s where I learned that spirituality doesn’t have to be so serious.
That you can be laughing and crying in the same breath,
barefoot on red rock,
telling the truth under an endless sky.

This land changed my life.
It showed me how to be held — by the Earth, by others, by myself.
It reminded me how to play.
How to rest.
How to arrive.

And now, I’m inviting you in.

September 2026.
A 7-day gathering in the sacred desert of Moab.

We’ll hike hidden trails.
Move our bodies.
Eat meals together that feel like ceremony.
Stargaze in silence.
Sing.
Connect.
Remember what matters.

You’ll be fully held —
accommodations, all meals, every adventure is included.
You just get yourself here.
(Payment plans are available.)

This is for the humans who want to feel again.
To reconnect with themselves and each other.
To come home — gently, wildly, together.

Send us “MOAB” to receive the details.
The circle is forming.
And your spot is waiting.

11/08/2025

There is a reason this module makes people weep.
Not for what we teach—
but for what they remember.

Somewhere inside you already knows how to hold space.
How to build a moment into a threshold.
How to craft a ceremony that whispers straight to the soul.

This is the part most trainings skip.
But in our 300hr, we devote a full 40 hours to the unseen.

🌙 The sound bowls and shoe boxes.
🌑 The altar as oracle.
🕯️ The moon and her timing.
🌀 The descent into winter and the way sacred structure meets season.

At the end, each woman creates her own new moon circle.
Not to impress—but to initiate.
To reclaim the power of meaning-making as a form of devotion.

✨ January is open.
Yoli Maya Yeh joins us for subtle body and philosophy.

Comment “SACRED” below and I’ll send you the full invitation.

There is a temple waiting for you to build it.

11/06/2025

Your future students are already waiting for you.
Not someday.
Today.

This YTT will change you —
gently, powerfully, and permanently.
You won’t just learn to teach.
You’ll learn to lead.
To heal.
To remember who you are.

Danny came in one version of themselves —
and walked out expanded, lit up, transformed.

You’re not behind. You’re right on time.
✨Applications are open
✨Spots are filling
✨Your next chapter starts now

11/05/2025

After a week like this — full moon swell, election energy, big-hearted conversations —
you don’t need more stimulation.
You need somewhere for it all to land.

This Friday, we’re gathering in the Manayunk studio with Michael for a Sound Healing evening that’s less about “treating yourself”…
and more about giving your system the space to integrate what’s working.

🗓 Friday, Nov 7
🕖 7:00–8:30 PM
📍Unity Manayunk
✨Optional cozy hang after

This isn’t indulgence.
It’s integration.

Sound helps your body metabolize moments of expansion —
so the peace stays.
so the insight settles.
so your nervous system doesn’t go looking for something to protect you from next.

It’s not just rest.
It’s rest as leadership.
Rest as sustainability.
Rest as a way forward.

You don’t have to do anything.
Just lie down.
Let sound hold you.
Let this hope become part of your body.

🎟 Link in bio to reserve your spot — or arrive a few minutes early to drop in.

11/04/2025

The perfect flow isn’t full of hat tricks.

It’s not about stacking inversions or scripting the “perfect” sequence.

It’s about embodiment.

A felt experience.
A presence that lands.
A deepening of wisdom — not a chasing of more.

If you’ve done your 200HR, if you’re teaching, if you’re ready to become the kind of teacher that doesn’t just teach yoga but transmits it…

This is for you.

Our January 300HR module is now open.
🌀 Every weekend in Jan, 11AM–4PM
🌀 Just 10 hours per weekend, 40 hours total
🌀 Includes a full weekend immersion with Yoli Maya Yeh on philosophy + subtle energetics

No pressure to complete the whole 300HR if you’re just wanting to deepen.
Come for the module. Stay for the transformation.

This is where your flow becomes fluent.

This is where you stop trying to be a better teacher… and start becoming the version of you that already is.

Comment “JANUARY” or DM to join.

You already know if this is calling you.

11/03/2025

✨Come as you are. Leave as a winter goddess. ❄️

This isn’t just journaling.
It’s remembering.

On November 16th, we’re gathering for 90 minutes of pure presence in the Manayunk Studio (3rd floor) — to breathe, reflect, and root into the quiet power of winter’s descent.

We’ll open with meditation.
We’ll speak story to each other.

We’ll explore the archetypes, the energies, the ancient whispers of Persephone, of the descent into the underworld — and what it means to re-emerge whole.

This is community, ceremony and creative self-connection.
No experience needed. All materials provided. Come in your softness, your stillness, your wild. 🌀

📍When: Sunday Nov 16
📍Where: Manayunk Studio, 3rd Floor
🕯 Duration: 90 mins
📖 Includes: Guided journaling, meditation, storytelling, materials + community

There’s a seat for you in the circle.
✨Tap the link in bio to join us.

11/01/2025

✨ A night of holy remembering… in silence.
On the most sacred night of the year. 🕯️🖤

The 2025 Silent Supper was our most potent yet.

The altar was alive with beauty.
The company was divine.
And the silence? She spoke louder than words ever could.

Each guest communed with something deeper —
a part of themselves, a loved one passed,
a whisper from Spirit.
Every bite of homemade food an offering.
Every breath, a prayer.

What we experienced wasn’t just dinner.
It was devotion.
It was listening — without distraction — to the truth of our senses and the presence of those no longer with us… but never far.

We watched the veil thin…
and the gifts open in real time.

You could feel it —
🕯 ancestral love
🕯 quiet visions
🕯 tears held in reverence
🕯 presence beyond the body

This is ceremony.
This is communion.
This is the kind of intimacy we crave… and rarely allow ourselves to have.

We’re still integrating.
Still moved.
Still counting down to next Halloween.
Because we know this was only the beginning.

🖤

Address

4363 Main Street
Philadelphia, PA
19127

Telephone

+12677482450

Website

http://UnityYoga.guru/

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Our Story

Unity Yoga was founded in Philadelphia in 2018. Founders, Arielle and Robert, found a home in Philadelphia through the love and connection of the local yoga community. Wanting to provide this type of connection to everyone – local and transplant alike – Arielle and Robert founded Unity Yoga with the understanding that yoga is for everyone from all walks of life, and that everyone should be able to discover the benefits of yoga and a loving community.

At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals. Unity Yoga envisions a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity.

Unity Yoga is about more than just practicing vinyasa on your mat for 75 minutes a day – it is about truly connecting with yourself and with others.

11/12/2025

11/12/2025

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