Unity Yoga

At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals.

We are guided by the vision of a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity. A community for hope, inspiration, and wisdom of the yogi and recovery lifestyles.

04/07/2026

Our beloved teachers, Anne + Brittany, are coming together to guide a special two-hour yin practice on April 18.

This is the kind of space that doesn’t happen often—
slow, intentional, and deeply held.

A chance to settle.
To soften.
To stay a little longer than you normally would.

If you’ve been craving depth… this is it.

April 18
link in bio

04/06/2026

there’s nothing you need to be before you walk in.

not more experienced.
not more ready.
not more certain.

just… curious is enough.

—

our may learning spaces are here.
weekend immersions designed to let you step in gently—
into practice, into healing, into something new.

✺ sound healing
✺ reiki level 1
✺ yin deep dive
✺ recovery yoga / yoga for healing

—

all trainings:
$500 per weekend
11am–4pm
manayunk + chestnut hill

(multiple weekend discounts available)

—

no prior experience needed.
no expectation to perform.
no pressure to “do it right.”

you can:
come and ask questions
come and listen quietly
come and take what you need
come and leave what you don’t

this space will meet you there.

—

if you feel the pull—
even just a small one—

that’s enough.

link in bio ✺

04/05/2026

Outdoor yoga is back 🌿

Starting April 12th, we’ll be back at The Landing—moving, breathing, and practicing together outside again.

We’re so grateful to be in partnership with our incredible neighbors and to return to this space with you.

Sundays · 9AM
Rain or shine
BYO mat
$15

Pre-register or Venmo to join

There’s something about practicing outside that just lands differently.

We’ll see you there 🤍

04/04/2026

Not all yoga spaces feel the same.

And if you’ve ever walked into one and felt like you had to
perform calm…
know what you’re doing…
or keep up with something unspoken…

we want you to know—

this isn’t that.

—

At Unity, practice looks different.

You can arrive exactly as you are.
Unfocused. Tender. Wired. Numb. Curious.
All of it belongs here.

There’s no expectation to “get it right.”
No pressure to move a certain way.
No need to be anything other than honest in your body.

—

What you’ll find instead:

A room that breathes with you.
Teachers who are paying attention.
Space to rest when you need to.
Space to feel when you’re ready.

You might move.
You might be still.
You might finally notice something you haven’t been able to hear.

—

For some, it feels like landing.
For others, like meeting themselves for the first time.

For many—especially our neurodivergent community—
it’s a place where nothing needs to be masked or managed.

—

This is an invitation to practice.
Not perfectly. Not performatively.
Just… honestly.

—

If you’ve been curious, this is a soft place to begin.

30 days of unlimited yoga for $59.

04/03/2026

Recovery Yoga / Yoga for Healing 🤍
May 23–24 | Chestnut Hill
$500 | 10-hour training | Certification included

We are so excited to bring this training back.

Led by Anne, this weekend is a deep dive into trauma-informed yoga—how we practice, how we guide, and how we create spaces that feel safe enough for real healing to happen.

This is for the curious ones.
Not the “I already know everything” ones.
Not the “I need to be perfect first” ones.

Just… curiosity.

If you’re a yoga teacher, this pairs beautifully with your 200- or 300-hour training—giving you real, grounded tools to support students navigating stress, trauma, and recovery.

And if you’re not a teacher? You still belong here.
This work starts with self. Always.

You’ll learn how to:
• understand the nervous system in practice
• offer choice-based, trauma-aware language
• create spaces that support regulation, not overwhelm
• explore healing practices for yourself and others

Do not self-select out of this one.
If you feel the pull, that’s enough.

Link in bio to join us ✨

04/02/2026

Find your breath with us.

Not the forced kind.
Not the “fix it” kind.
The kind that meets you exactly where you are.

This space… it’s not about getting it right.
It’s about arriving.
In your body. In your breath. In yourself.

The people here?
They’re not performing wellness.
They’re practicing being human—together.

Some days that looks like deep rest.
Some days it looks like shaking something loose.
Some days it’s just… showing up and lying down.

All of it belongs.

If you’ve been circling, wondering if this place is for you—
this is your sign.

Come find your breath with us.

✨

04/01/2026

✨ Reiki Level 1 Training ✨
📍 Chestnut Hill
🗓 May 9–10
⏰ 11 AM – 5 PM
💸 $499

This is your gentle nudge: don’t self-select out of this.

If you’ve been feeling curious (even a little), that’s enough.

Reiki is a deeply supportive, grounding healing practice that you can use:
• on yourself
• with your people
• in your everyday life

No prior experience needed. Truly.

This training is held by our very own ✨ Lindsay ✨ (resident Reiki Master), who brings a steady, accessible, no-pressure approach to the work.

• You don’t need to “get it” ahead of time
• You don’t need to be spiritual, experienced, or “good at energy”
• You don’t need to perform, share, or be anything other than yourself
• You can move at your own pace

All that’s required is an open mind + open heart
—we’ll take care of the rest.

If you want a little taste before committing, come to Lindsay’s Thursday night Reiki class (Level 1 + Reiki). It’s a great way to feel into the energy and see if it resonates.

Sometimes the doorway opens quietly.
This might be one of those moments.

🔗 Link in bio to register

03/30/2026

✨ April 4th
✨ 1:00 PM
✨ Manayunk
✨ $50
✨ Link in bio to register

Come exactly as you are. Not sure what a sound bath is? You’re not alone.

This is a space where you don’t have to do anything.
No movement to follow. No shapes to get right. No social energy required.

You’ll come in, get cozy (think blankets, bolsters, dim lights), and lie down.
From there, you’ll be guided by sound—crystal bowls, chimes, gentle layers of vibration.

You can:
• rest
• drift
• stay aware
• fall asleep
• or just exist and listen

There’s no “right way” to experience it.

If your nervous system has been loud lately…
If your brain doesn’t always turn off when you want it to…
If you’re craving something that isn’t effort—

this is for you.

03/28/2026

There’s something about being held in sound.

A space where you don’t have to do anything, fix anything, or figure anything out.

Just arrive, lie down, and let the body soften as sound moves through the room.

Sound baths invite the nervous system into a different rhythm — one that doesn’t require effort, only presence.

No experience needed. Just come as you are.

April 4th · 1 PM
Manayunk

Link in bio to join us.

03/26/2026

pssst… not quite over yet

we’re in that in-between moment
where you could still slip in

10 classes for $140
six months to find your rhythm here

if it’s been on your mind, this is your nudge

link in bio

03/25/2026

This is what it looks like when yoga becomes more than a workout.

It becomes community.
It becomes practice.
It becomes a place you return to — again and again — not to perform, but to feel, to listen, to come back into yourself.

At Unity, we’re not here for perfection.
We’re here for depth.
For nervous system shifts.
For the slow, steady work that actually changes you.

From teacher trainings… to quiet moments before class… to the people you meet along the way — this is the space we’re building, together.

If you’ve been circling it, this is your moment to step in.

✨ New Student Offer: 30 days for $59 ✨
Come feel it for yourself.

Link in bio.

03/24/2026

We are Unity.

If life has felt like a lot lately… you’re not alone.

This is a space to slow down, take a breath, and be supported—without needing to perform or push.

Our classes focus on gentle movement, nervous system regulation, and real connection.

Come as you are.
Rest when you need.
Move when you’re ready.

We’re here to hold you in it.

New here?
Start with our new student offer: 30 days of yoga for $59.

Link in bio.

Address

4363 Main Street
Philadelphia, PA
19127

Telephone

+12677482450

Website

http://UnityYoga.guru/

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Our Story

Unity Yoga was founded in Philadelphia in 2018. Founders, Arielle and Robert, found a home in Philadelphia through the love and connection of the local yoga community. Wanting to provide this type of connection to everyone – local and transplant alike – Arielle and Robert founded Unity Yoga with the understanding that yoga is for everyone from all walks of life, and that everyone should be able to discover the benefits of yoga and a loving community.

At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals. Unity Yoga envisions a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity.

Unity Yoga is about more than just practicing vinyasa on your mat for 75 minutes a day – it is about truly connecting with yourself and with others.