BrownGirl SPACE

03/24/2024

Wine and Watch has officially sold out!!! See ya next Saturday!

03/18/2024

09/10/2021

On 9/25 Neweraqueening and friends will be hosting a 2nd Annual Clothing Drive
“Young Queens Day” : The love yourself Edition

A day for Philadelphia Teen Girls Ages 13-18 to be pampered with FREE services fit for a Queen!

SIGN A TEEN UP TODAY!!!
Or
Donate to $neweraqueening

09/10/2021

BrownGirls! I want to keep you in the loop on what to expect when BrownGirl SPACE returns in the fall.
In honor of Intimate Partner Violence Awareness in the month of October, BrownGirl SPACE is hosting a fall series on building healthy intimate partner relationships.

Getting the love you deserve will teach us how to advocate for our pleasure and safety in intimate relationships.

Stay tuned for more information on each workshop.

CTA: Share with 3 of your favorite BrownGirls.

08/12/2021

BrownGirls I spent the summer creating spaces for other women and now I need some time for myself. It’s hard sometimes to put my ideas to rest but I’ve been encouraged to rest and fast for this upcoming fall so I’m going to be an obedient steward. I’m grateful for the community cultivated and women I’ve been able to meet this year. I’m genuine when I say BrownGirl SPACE is committed to making sure BrownGirls aren’t alone in their journey to prioritizing their mental health.

While I’m prioritizing my own mental health and rest please keep me in prayer. Don’t be afraid to touch base via email or phone if you need to. I’ll see you all on this platform in the fall 💜

08/02/2021

This Saturday is the FINAL installment of “BrownGirl Heal A Summer Series”.
Part 3 healing from failure and mistakes and why healing requires FORGIVENESS . Part 1 & 2 BrownGirls showed up ready to feel safe and unload . Sis you don’t have to do life alone come join us on Saturday.

Limited space is available and there are a few spots left so register before it’s too late. Don’t be hitting me up the day of stressing me lol be proactive. Register is through the website only. I’m not accepting cash app or cash. If you have issues registering let me know.

07/26/2021

Good to Me by Jovonta Patton is an essential part of my morning car rides. God has been better than good to me and all the blessings that have bestowed upon me at times beyond my wildest dreams. Like most overachievers I was always chasing to accomplish the next goal not taking time to appreciate the moment and really giving God the praise for allowing me opportunities to do what I love.

In May I started working as a children’s therapist and it’s been a great experience. I shared openly already my fears of starting but being in it now everyday is something new to look forward to. Although the circumstances that lead children to services is not a laughing matter , my clients bring me joy because they’re just themselves. Children are shady as hell y’all 😂 the stuff they blurt out and the questions the ask ..... I LOVE IT HERE .

BrownGirl SPACE is doing well, the summer series, raising capital, helping BrownGirls go to therapy again , creating safe spaces for Black Women, all of this is beyond what I imagined back in 2016. Did I mention I LOVE IT HERE!

I guess I just wanted as the old folks say share a praise report with you. I look forward to meeting and touching and agreeing with you soon 💜 Don’t be strangers. We’re in this together now.

07/06/2021

Negative self talk is any inner dialogue you with yourself that may be limiting your ability to believe in yourself and your own abilities, and to reach your potential. It is any thought that diminishes your ability to make positive changes in your life or your confidence in yourself to do so.

BrownGirls let’s put negative self talk and thoughts in their proper place and say NO! These thoughts and inner dialogue WE have with ourselves are surely not true.

One trick my therapist uses with me, she asks me if the things I tell myself would I say that to anyone else or she repeats it to me and I hear how ridiculous it sounds. BrownGirls you wouldn’t say those things to others so don’t say it to yourself.

This one right here is a daily practice for me. My inner dialogue gets slick lips and I have to check her on the daily. My confidence is booming because I’m managing negative self talk and not allowing my inner dialogue to control how I see myself.

Comment below how you’ve managed negative self talk.