Balance Chestnut Hill

Balance Chestnut Hill Balance is a fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Once you get started on this path everything else falls into place.

Balance is a boutique style fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Our focus is personal training, indoor cycling and small group fitness classes. We also specialize in sport specific training for team sports such as football, lacrosse, baseball, as well as squash, tennis, golf and triathlon/marathon training. We offer training for Pilates, Yoga, Barre, Boxing, and endurance training in Private and semi private sessions, as well as classes. We also offer Nutrition and Goal Coaching because We @ Balance believe in Balancing from the Inside Out (BIO). We believe that true health means you’re making the right choices for your body because you want to, not because you have to. We promote balance in all areas of life. It starts with a decision to change… the rest is the easy part! We believe in simplicity: local foods, whole ingredients and easy preparation. Don’t take our word for it… give it a try for yourself. We’ll help you get there…

Our studio is small and comfortable place where we truly care about helping you to meet your health and fitness goals. - See more at: http://www.balancech.com

12/19/2025

🔥 FRIDAY FLEX 🔥

This is Balance Life client Liz Frank, and this is what happens when you don’t just work out… you get a COACH.

Liz came in with one mindset.
Enter Coach Laquita 💥
Now her entire outlook on fitness, confidence, and consistency has changed.

This isn’t about reps.
It’s about support. Accountability. Someone who actually sees you and meets you where you are.

✨ Laquita is currently working 1:1 with clients at Balance
✨ AND she’s launching a Reset Program starting January 12
✨ Designed to help you get back on track—just like Liz

⚠️ Spots are limited and Laquita is taking on new clients now to start the year STRONG.

If you’ve been saying “I just need a reset”… this is your sign.

THURSDAY WINS. 🏆Susan’s classes are helping me age in reverse (B lean and strong and SGT are my favorites). I can’t beli...
12/18/2025

THURSDAY WINS. 🏆

Susan’s classes are helping me age in reverse (B lean and strong and SGT are my favorites). I can’t believe how much stronger I’ve grown after only several months of going regularly. I have well-functioning glute muscles for the first time in my life and am doing things in middle age I couldn’t do when much younger.
Nearly five years ago, I had two back surgeries, and I didn’t think I’d ever do fitness classes again, especially with lifting. Since the surgery, I’ve been doing regular physical therapy and mat Pilates sessions to build core strength and rehabilitate. Recently in my Pilates session, I popped right up into teaser position, effortlessly, and my teacher was surprised and impressed. She wanted to know what I was doing differently, and I smiled knowing that it was the work with Susan that made it all click.❤️

12/11/2025

Now available at Balance Life… Massage Therapy with Kaheem Evans! Simply open up your Balance Life Momence App and click Appointments to book your Chair, Swedish, Therapeutic or Deep Tissue Massage service or contact us info@balancech.com.

Kaheem Evans BIO

Kaheem began his own personal fitness journey in 2017. In that process he achieved his own weight loss goal of losing 57lbs of unhealthy weight and body fat. While his personal goals continued, he turned that around by gaining 12lbs of lean muscle, while building endurance, strength, agility and flexibility.

He then directed his passion to helping others in their health and fitness journey by becoming a certified personal trainer. His areas of expertise are Strength and Conditioning, Core Strengthening, building Legs & Glutes.

In addition to personal training, Kaheem holds a degree in Massage Therapy and Body Sculpting. He has also received specializing training in PNF stretching and Zen Shiatsu. He provides Theraband TX with corrective exercises for muscle strengthening.

He truly is a full body training technician.

12/11/2025

Better Together 👟👟

At Balance, we truly believe the best way to work out… is with a friend. ❤️
Sweating together doesn’t just make the workout more fun — it can actually help you live longer.

✨ Longevity Fact: Research shows that strong social connections can increase your lifespan as much as exercising regularly. Pair that with moving your body and you’ve got a powerful combo for long-term health, happiness, and resilience.

So grab your workout partner, your bestie, your coworker — whoever lifts you up — and come sweat with us. Because the reps matter… but the relationships matter just as much.

And don’t forget: our referral system is live. Bring a friend, earn rewards, and build a stronger, healthier community together. 👟👟

✨ Give the gift of health this holiday season ✨Because showing up for yourself (and the ones you love) is the real gift ...
12/06/2025

✨ Give the gift of health this holiday season ✨
Because showing up for yourself (and the ones you love) is the real gift that keeps on giving. 🎁👟

Set the tone for a strong, energized, feel-good new year — whether it’s a class, a membership, or just carving out time to move. Your future self will thank you. ❤️

Did you know you can host your next event at Balance Life? ✨Holiday party, girls’ night out, sports team workshop, or a ...
12/05/2025

Did you know you can host your next event at Balance Life? ✨

Holiday party, girls’ night out, sports team workshop, or a corporate event — you can curate your own experience and choose 2–4 Balance services to build the perfect day.

From Yoga, Pilates, Barre, and Strength Workshops to Recovery sessions, Nutrition talks, and topics like metabolism or improving sleep — whatever your group needs, we’ll tailor it.

Pick your vibe, choose your focus, and we’ll match you with your favorite trainers to bring it all to life.

Get together, move together, feel better — only at Balance Life. 💛

When you can give a gift that lasts well beyond the holidays… 🎁✨We’re excited to release our Membership Starter Pack — e...
12/03/2025

When you can give a gift that lasts well beyond the holidays… 🎁✨

We’re excited to release our Membership Starter Pack — everything you or someone in your life needs to kickstart a strong, healthy New Year.

Here’s what’s included:
• 1 month of Group Fitness
• 3 additional Group Fitness classes
• A full Technogym Check-Up

Give the gift of feeling good, moving well, and starting 2026 with purpose. 💛

Available now — grab yours while it lasts!

If you’re looking for the perfect place to host your holiday party, plan a team-building event for your athletes, or cre...
12/03/2025

If you’re looking for the perfect place to host your holiday party, plan a team-building event for your athletes, or create a fun, curated wellness experience for your friends, Balance Life has you covered.

We’re excited to offer fully curated events right here at Balance — from picking your favorite instructors, choosing your class style, blending in a new topic, or exploring a new fitness modality. ✔️✔️✔️

We’re here to help you create an experience that takes any gathering to a whole new level. Let’s make wellness the highlight of the season. ❤️👟

Just in! 🧦✨Warm grip socks to keep you Pilates-strong all season long.Stay cozy, stay grounded, stay powerful.Check in a...
12/02/2025

Just in! 🧦✨
Warm grip socks to keep you Pilates-strong all season long.
Stay cozy, stay grounded, stay powerful.

Check in at front desk!

Feel the Flow❤️Launching this week — POWERED BY ONPOINTE RECOVERY AREA ✨✨Smart recovery begins here. has curated a ful...
12/01/2025

Feel the Flow❤️

Launching this week — POWERED BY ONPOINTE RECOVERY AREA ✨✨

Smart recovery begins here. has curated a full lineup of Normatec to deliver total-body benefits, helping you move better, feel better, and recover faster.

Our Recovery Tools Include:
• Normatec Leg Sleeves
• Normatec Hip Sleeves
• Normatec Shoulder Sleeves
• Hyperice Massager
• Hyperice Lumbar Massage + Heat

Email the studio for more info and details on how to book your recovery services.

Let’s get you feeling your best.

Address

12 W Willow Grove Avenue
Philadelphia, PA
19118

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 2pm

Telephone

+12673352271

Website

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