Balance Chestnut Hill

Balance Chestnut Hill Balance is a fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Once you get started on this path everything else falls into place.

Balance is a boutique style fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Our focus is personal training, indoor cycling and small group fitness classes. We also specialize in sport specific training for team sports such as football, lacrosse, baseball, as well as squash, tennis, golf and triathlon/marathon training. We offer training for Pilates, Yoga, Barre, Boxing, and endurance training in Private and semi private sessions, as well as classes. We also offer Nutrition and Goal Coaching because We @ Balance believe in Balancing from the Inside Out (BIO). We believe that true health means you’re making the right choices for your body because you want to, not because you have to. We promote balance in all areas of life. It starts with a decision to change… the rest is the easy part! We believe in simplicity: local foods, whole ingredients and easy preparation. Don’t take our word for it… give it a try for yourself. We’ll help you get there…

Our studio is small and comfortable place where we truly care about helping you to meet your health and fitness goals. - See more at: http://www.balancech.com

11/17/2025

ITS TIME!!! ⏰

We’ve been working hard — really hard — to think through every detail so our clients have everything they need right at their fingertips here at Balance.
Every system, every program, every space… intentionally built with you in mind.

We’re bringing you the most innovative, comprehensive, and (dare we say it) truly balanced approach to living well.

This next chapter is about elevating your experience, supporting your whole life, and giving you a place where wellness feels possible — and personal.
We can’t wait for you to feel what we’ve been creating. 🤍✨

Balance has grown with every person who walked through our doors.
And now, we’re stepping into something bigger.
Something we’ve earned.
It’s time to gather, time to work, and time to chase the goals we’ve carried in our hearts.
Here’s to the next chapter. 💫

ITS TIME!!!

👏👏Kudos to the Saint Joe’s Girls Lacrosse Team! 🥍Way to integrate all the most important pieces of health and wellness i...
11/13/2025

👏👏Kudos to the Saint Joe’s Girls Lacrosse Team! 🥍

Way to integrate all the most important pieces of health and wellness into performing at a high level. You’re taking the bits and pieces of wellness that create a truly well-rounded, healthy athlete — tools that not only help you perform your best now, but stay with you for life.

Well done, girls. Always proud of the work you put in.

📍For more information on team training, our staff can focus on recovery, strength and conditioning, agility, mobility, flexibility, nutrition, and so much more. Our wellness sessions are designed to meet the unique needs of your team and support athletes in every season.

These. People. — the ones who show up, move, laugh, push, and make this place what it is. ✨Everyday people doing extraor...
11/11/2025

These. People. — the ones who show up, move, laugh, push, and make this place what it is. ✨

Everyday people doing extraordinary things, together. Let’s go. 🖤

📷 credit

11/11/2025

If you didn’t know, now you know 💡 — you don’t have to drive far to get your Technogym Checkup!

Balance Chestnut Hill has the only one in the area, giving you the most accurate, up-to-date way to measure all components of your fitness — from strength and endurance to balance, mobility, and more.

Save your results, track your progress, and work with a health coach to understand exactly where you’re at and how to level up.

📩 Call or email us today to book your session and see what the latest technology in fitness testing can do for you.

11/11/2025

If you’re not excited to wake up, move your body, and feel your best — you might just need to find your people.

At Balance, we’re here for every fitness level — from beginners to athletes — bringing together everything you need to feel stronger, move better, and live well.

From cardio and strength to recovery, Pilates, yoga, and more, we’ve built a community that supports every aspect of your wellness journey. With an in-house physician, fitness assessments and testing, physical therapy, acupuncture, and so much more — Balance is where you can do it all.

Know your place. Approach your health and wellness like a boss. 👊

🔥 Meet Olly Whitman — Team Leader + Advanced Training Coach at Balance 🔥Olly is now leading our Advanced Group Training ...
11/09/2025

🔥 Meet Olly Whitman — Team Leader + Advanced Training Coach at Balance 🔥

Olly is now leading our Advanced Group Training every Tuesday from 9:30–10:30 AM.

If you’re ready to level up, this is your session. 💪
Expect 60 minutes of nonstop training — cardio, conditioning, and strength — designed to push your limits and take your fitness to the next level.

This is the next step up from our 30- and 45-minute classes — more time, more intensity, and more results.

👉 Spots are limited, so grab your spot and come train with Olly!

You can’t fight your biology — but you can work with it. When you understand the science of your genes, you realize some...
11/07/2025

You can’t fight your biology — but you can work with it.

When you understand the science of your genes, you realize some things are written in — but so much more is in your control. Movement. Recovery. Nutrition. Consistency.

The little daily wins — getting your steps in, fueling with real food, taking time to breathe and reset — those are the choices that move the dial.

Know your biology. Respect it. Then do the work that helps you feel your best, every single day. 🧬✨

11/07/2025

It’s that time — Balance is back and bigger, stronger, and better than ever.
We took everything you loved about Balance Chestnut Hill and leveled it up — new space, new energy, new equipment, new studios, and even a brand-new medical practice that brings fitness + wellness full circle. 💥

We’re opening our doors and throwing a two-day celebration:
📅 Friday, Nov 14 | 12–8 PM
📅 Saturday, Nov 15 | 12–5 PM
📍 Balance Life, Chestnut Hill

Come through and experience what it means to really live your best life:
🏋️ Open Gym Access
💪🏾Free Classes
🩺 Medical Workshops w/ Dr. Matt Watto
🧘 Pilates Reformer Demos
💬 Tours + Equipment Demos
🤝 Local Vendors + Community Vibes

Admission’s free — just show up ready to move, connect, and feel the energy.
Hit the link in bio to register for classes or workshops (space is limited!).

🚨 New SGTs + Pilates Reformer Demos! 🚨We’ve added some fresh Small Group Training sessions to the schedule, and we’re ru...
11/05/2025

🚨 New SGTs + Pilates Reformer Demos! 🚨
We’ve added some fresh Small Group Training sessions to the schedule, and we’re running Pilates Reformer demos for the rest of the week — perfect for anyone looking to mix things up and level up. 💪

Check out the schedule and grab your spot!
🔥 Alex’s Athletic Strength SGT – Thursday at 7:45 AM still has a few openings!

🔥 There’s one word for Coach Andy — FIRE. His energy is unmatched, his sessions are next-level, and he embodies what it ...
11/05/2025

🔥 There’s one word for Coach Andy — FIRE. His energy is unmatched, his sessions are next-level, and he embodies what it means to walk the walk in every aspect of life. You can find him at Balance on Mondays, Wednesdays, and Fridays — if you’re lucky enough to grab a spot. 🔥

Want to move well for life? Longevity isn’t just about adding years — it’s about adding life to those years.Focus on thr...
11/02/2025

Want to move well for life?

Longevity isn’t just about adding years — it’s about adding life to those years.

Focus on three pillars:

1️⃣ Build strength — strong muscles protect your joints and bones.
2️⃣ Protect your mobility — so you can move with freedom and confidence.
3️⃣ Keep your energy high — through smart training, recovery, and nutrition.

Longevity starts here.

Address

12 W Willow Grove Avenue
Philadelphia, PA
19118

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 2pm

Telephone

+12673352271

Website

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