Balance Chestnut Hill

Balance Chestnut Hill Balance is a fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Once you get started on this path everything else falls into place.

Balance is a boutique style fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Our focus is personal training, indoor cycling and small group fitness classes. We also specialize in sport specific training for team sports such as football, lacrosse, baseball, as well as squash, tennis, golf and triathlon/marathon training. We offer training for Pilates, Yoga, Barre, Boxing, and endurance training in Private and semi private sessions, as well as classes. We also offer Nutrition and Goal Coaching because We @ Balance believe in Balancing from the Inside Out (BIO). We believe that true health means you’re making the right choices for your body because you want to, not because you have to. We promote balance in all areas of life. It starts with a decision to change… the rest is the easy part! We believe in simplicity: local foods, whole ingredients and easy preparation. Don’t take our word for it… give it a try for yourself. We’ll help you get there…

Our studio is small and comfortable place where we truly care about helping you to meet your health and fitness goals. - See more at: http://www.balancech.com

We want all members and staff to remain safe.But we all need to move our bodies too! Take a class online in the morning...
02/24/2026

We want all members and staff to remain safe.
But we all need to move our bodies too! Take a class online in the morning or come see us in the studio for open gym! Plenty of options to keep you moving tomorrow!

Our afternoon/evening schedule is subject to change depending on road conditions.

Stay tuned and email us any questions!
info@balancech.com

We want all members and staff to remain safe.But we all need to move our bodies too! Take a class online in the morning...
02/23/2026

We want all members and staff to remain safe.
But we all need to move our bodies too! Take a class online in the morning or come see Olly in the studio at 9am or 12pm for a quick strength session.

Our afternoon/evening schedule is subject to change depending on road conditions.

Stay tuned and email us any questions!
info@balancech.com

2 for 2 on this Testimonial Tuesday 🙌The reviews are in and Susan’s Hormone Workshop is already making waves ✨ 📌FREE Ma...
02/17/2026

2 for 2 on this Testimonial Tuesday 🙌

The reviews are in and Susan’s Hormone Workshop is already making waves ✨

📌FREE March Date 3/1 3-4pm (in person or zoom)

It’s the perfect experience for mothers and daughters to attend together. 💛

Open conversations. Real education. Tools you can actually use.

Let’s normalize talking about hormones at every age — from first cycles to perimenopause and beyond.

“I came to Susan because I was having terrible hormonal issues - weight gain, puffiness, mood swings, fatigue, poor sleep, fibroids, brain fog. I was tired of feeling not like myself all the time. Susan ran a hormone spit test for me and determined I was in adrenal fatigue and had estrogen dominance. We worked on my adrenals, supporting my liver to detox estrogen and balancing my blood sugar. I was in shock that after a month on the plan, I had a pain free period and my mood swings and energy improved dramatically. I signed my daughter up immediately to work with Susan - she is 16, had terribly heavy periods, cramps and acne- within two cycles her symptoms had resolved after Susan’s nutrition, supplements and lifestyle recommendations. Susan taught us that our cycle is our monthly report card - and that symptoms are simply the body letting us know it needs more support. We now have tools in our toolbox to work with our bodies instead of against them!”

✨✨✨✨✨✨✨

“I am obsessed with Susan’s cookalongs. I love her shopping lists and recipes and the way she talks about food! I learn so much about why she chooses certain ingredients and how impactful these little additions are for the body. I love that she includes family friendly recipes and tips to get kids to enjoy the meals - this has been a game changer for our family! Of all the things I have done for my health, investing in some time back in the kitchen once a week to meal prep has been the best thing I have done for my health this year” — Allison P.

We’ve got some BIG news 🙌🔥Balance is nominated for Philadelphia Inquirer’s Philly Favorites – Best Gym and we are beyond...
02/15/2026

We’ve got some BIG news 🙌🔥

Balance is nominated for Philadelphia Inquirer’s Philly Favorites – Best Gym and we are beyond grateful for this community. Truly. Old faces, new faces, day-one members, and brand-new crew… you’re the reason we’re even in this conversation. 🖤

Here’s the fun part 👇
You can vote EVERY DAY from now until February 27. Yep. Every. Single. Day.

If Balance has made you stronger, more confident, more consistent, or just happier walking through those doors… we’d be so honored to have your vote.

Let’s show Philly what this community is about.
Let’s bring home the W 🏆

Thank you for sweating with us, growing with us, and believing in what we’re building. Now go vote- link in Bio.

communitystrong

02/14/2026

February had us frozen… but March?
March is our RESET. 🔥

New Pilates SGTs are coming and this is your sign to level up.

Add Pilates to your strength.
Layer it into your cardio.
Build control, stability, power, and that deep core connection that changes everything.

Stronger lifts.
Better movement.
Smarter training.

Let’s make this your best Balance yet ✨

Who’s ready to thaw out and train differently this March? ❄️➡️🔥

We’ve got some BIG news 🙌🔥Balance is nominated for Philly Favorites – Best Gym and we are beyond grateful for this commu...
02/14/2026

We’ve got some BIG news 🙌🔥

Balance is nominated for Philly Favorites – Best Gym and we are beyond grateful for this community. Truly. Old faces, new faces, day-one members, and brand-new crew… you’re the reason we’re even in this conversation. 🖤

Here’s the fun part 👇
You can vote EVERY DAY from now until February 27. Yep. Every. Single. Day.

If Balance has made you stronger, more confident, more consistent, or just happier walking through those doors… we’d be so honored to have your vote.

Let’s show Philly what this community is about.
Let’s bring home the W 🏆

Thank you for sweating with us, growing with us, and believing in what we’re building. Now go vote (QR CODE)
communitystrong

📌FREE HORMONE RESET WORKSHOP. 3/1 3-4pm📌✨Periods, perimenopause and menopause don’t have to be hellish. When they are, i...
02/12/2026

📌FREE HORMONE RESET WORKSHOP. 3/1 3-4pm📌

✨Periods, perimenopause and menopause don’t have to be hellish. When they are, it’s a sign of a deeper root cause that is not being addressed – including liver and gut dysfunction, blood sugar imbalances and adrenal burnout. Join Functional Nutrition Practitioner Susan Brown for a hormone masterclass where she will teach you about your key players – insulin, cortisol, estrogen, progesterone and testosterone and will offer practical tips to use lifestyle and nutrition hacks to help bring your body back into balance naturally — especially during middle age. She will weigh in on what forms of exercise and what nutritional approaches are best for each stage in your hormonal journey and do a deep dive into silent sabateurs to your hormonal harmony. She will share two client case studies revieiwing functional hormone testing and what was implemented to help each client achieve success. Can’t make it live? We will send you the recording.

🙌Testimonial: “Susan’s recommendations based on my hormone lab work have improved my quality of life - I am sleeping better, am less anxious and moody and have finally shifted my body composition. I was told an anti-depressant was my only option; I’m so empowered finally understanding the root cause of my symtpoms and have a plan that’s personalized to me.” Nanci T.

🍏The Hormone Reset Pacakge: Test Don’t Guess $350

🍎Take what you learned in the workshop and get a personalized blue print for nuturing your hormones back into balance based on the results of your hormone spit test. This functional panel collects spit 4 times during the day to test cortisol, DHEA, estrogen, estrone, estriol, estradiol, progesterone, and testosterone.

✨What’s Included:✨

90 minute consultation in person or zoom with Susan including a review of your hormone spit test with a personalized food and supplements protocol. ($250 value)
1 hour follow up appointment to check on progress and get next steps in the protocol ($150 value)
Cost of the Hormone spit test is not included and is paid by the client when ordering ($260)

REGISTER VIA MOMENCE OR EMAIL INFO@BALANCECH.com

Combining strength training + Pilates might be one of the most powerful fitness pairings out there. 💥Strength training h...
02/12/2026

Combining strength training + Pilates might be one of the most powerful fitness pairings out there. 💥

Strength training helps you:
✔️ Build lean muscle
✔️ Increase bone density
✔️ Boost metabolism
✔️ Improve longevity

Pilates helps you:
✔️ Strengthen deep core stabilizers
✔️ Improve posture + alignment
✔️ Increase mobility + flexibility
✔️ Reduce injury risk

Put them together and you get the magic formula:
👉 Strong muscles
👉 Stable joints
👉 Better movement patterns
👉 A body that feels GOOD — not just tired

Research continues to show that resistance training supports long-term health and metabolic function, while Pilates improves neuromuscular control and core activation. Translation? You move better, lift better, recover better.

And at Balance… you don’t have to choose.

We offer a variety of strength classes AND brand-new Pilates machines in a state-of-the-art space designed to support both. Whether you want to lift heavy, lengthen and strengthen, or do both in the same week — we’ve got you.

Strong + stable + supported.
That’s the goal.

Come experience the combo. ✨

📌Vision Board + Intention Workshop at Balance LifeWith Schuy NunnSaturday 2/2811:00am - 1:00pmTake a pause in your day t...
02/07/2026

📌Vision Board + Intention Workshop at Balance Life
With Schuy Nunn

Saturday 2/28
11:00am - 1:00pm

Take a pause in your day to reset, reflect, and realign. Join us for a guided Vision Board Workshop designed to help you slow down, get clear, and intentionally create what you want more of in this season of life.

We’ll begin with a calming meditation, followed by intention setting, and then move into a hands-on vision board experience—using images, words, and symbols to bring your goals, dreams, and values into focus.

✨ No experience needed

✨ All materials provided

✨ Come as you are—curious, open, and ready to create

Leave feeling grounded, inspired, and connected to what truly matters to you.

Register in Momence.

Address

12 W Willow Grove Avenue
Philadelphia, PA
19118

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 2pm

Telephone

+12673352271

Website

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