Stephanie Heck, PhD - Clinical Psychologist

11/21/2024

The “overpromotion of happiness” is not only repressive but also, ironically, has very dark consequences.

We keep chasing happiness, but true clarity comes from depression and existential angst. Admit that life is hell, and be free

08/28/2024

Want to make America great? Support parents.

Raising children is crucial work. Why don’t we treat it that way?

08/08/2024

This just in.

02/22/2024

Don’t be this guy.

2M likes, 13.8K comments. “Thats not ocd you just like being organized”

01/22/2024

Want joy? Try meandering to nowhere instead of walking to somewhere.

11/03/2023

Anger is useful!

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating.

10/17/2023

10/17/2023

You have say over how you feel.

10/15/2023

Psychologists are looking out for you in more ways than you know!

When Talkspace Sued PsiAN and Me by Linda L. Michaels — ROOM 6.23 magazine

10/02/2023

Open-ended questtions that express interest-in-knowing are great for relationships!

09/23/2023

is healthy. is not.

08/20/2023

Feelings connect us to each other.