Temple Bariatric Program

03/24/2026

Zina struggled with weight gain on and off for most of her life. It took a toll on her health. High blood pressure, diabetes, acid reflux, and joint pain were just some of the problems that piled up.

Zina decided it was time for a change. With support from Dr. Soans and the Bariatric Program at Temple Health, she chose bariatric surgery and committed to building healthier habits.

"It changed my life," she says.

Since beginning her journey, Zina has lost more than 70 pounds, improved her health, and rediscovered the confidence to stay active. Read Zina’s inspiring story: https://bit.ly/4rmroYy

03/09/2026

Losing weight can improve heart health, and research shows those benefits often continue even if some weight is regained.

Dr. Clarke, a bariatric surgeon at Temple Health's Bariatric Program, explains how weight loss can lower blood pressure, improve cholesterol levels and reduce the risk of cardiovascular disease and type 2 diabetes.

If you’re working toward a healthier weight, know that progress matters. Read the full blog: https://bit.ly/4c6DLUY

03/02/2026

March is National Nutrition Month—and smart food choices matter, especially after weight-loss surgery.

Dr. Antoine shares simple tips to help prevent dumping syndrome, a condition that can cause nausea, fatigue, and other uncomfortable symptoms after meals. Small changes can make a big difference in how you feel. Read more: https://bit.ly/4rRb7vF

01/17/2026

GLP-1 medications are changing the way obesity is treated—by addressing both appetite and the “food noise” many people experience.

In a recent 6abc Action News Moves in Medicine segment, Temple Health obesity medicine specialist Dr. Flanagan, explains how these medications work on both the body and brain, helping reduce constant preoccupation with food and support healthier habits over time.

Watch the full segment to learn how GLP-1 therapies may play a role in weight management and how Temple Health supports patients with personalized care: https://bit.ly/3LpXG63

01/05/2026

Weight-loss medications can be a powerful tool but knowing what to expect matters.

In a new Temple Health blog, Dr. Flanagan shares practical guidance on managing common side effects of GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro, and when to reach out to your care team.

Read more and learn how our team can help you find the option that’s right for you: https://bit.ly/4pQYYWH

12/08/2025

Sticking to your bariatric meal plan this holiday season?

Navigating holiday meals after bariatric surgery can be a challenge, but with a little planning, you can enjoy the festivities while staying on track. From understanding what to eat and avoid to tips on soft foods and protein-packed options, this blog has everything you need to support your health journey.

Let’s make this holiday season one of health and happiness! Temple Health is here to help you every step of the way: https://bit.ly/403Wlq3

12/07/2025

Obesity and type 2 diabetes continue to rise across the country — but with the right support, both can be prevented, managed, and even reversed.

Temple Health’s Diabetes Prevention & Education Program is designed to help people understand their risk and take meaningful steps toward better health. Through personalized coaching, nutrition guidance, and activity planning, participants learn sustainable habits that can lower the chances of developing type 2 diabetes.

This program is part of Temple’s commitment to strengthening the health of our community through education, prevention, and compassionate support.

If you meet the eligibility criteria, Temple Health offers free screenings and access to its Diabetes Prevention & Education Program, learn more:

In the United States, nearly 40% of adults between ages 20 and 39 live with obesity—a number that rises with age

12/03/2025

A healthier future starts with having the right support. At Temple Women & Families Hospital, our bariatric specialists walk alongside each patient with care and a plan tailored to their needs.

Our team is here to help patients improve their health, gain confidence, and achieve long-lasting results so that you can get the most out of life.

Learn more about our bariatric program and the wide range of services available at Temple Women & Families Hospital: https://bit.ly/4r5SwfE

11/13/2025

Navigating the holiday season after bariatric surgery can be challenging, but with the right strategies, you can stay on track and enjoy the celebrations!

This guide shares five key tips for managing holiday gatherings, food choices, and maintaining healthy habits post-surgery: https://bit.ly/3OaPJzx

10/09/2025

The Temple Bariatric Program now offers appointments at Temple Women & Families Hospital—making it easier than ever to access expert care close to home!

Whether you’re exploring weight-loss surgery options or managing your health after a procedure, our team is here to provide personalized guidance and support every step of the way.

Schedule your appointment today and take the next step toward a healthier you: https://bit.ly/3Kjuq00

07/20/2025

How to maintain your weight-loss.

Every phase of your weight-loss process is critical, from nutrition before and after surgery to building healthy habits that will last a lifetime.

Plan for long-term success with the following strategies from the Temple Bariatric Program team: https://bit.ly/4kLIXxU

07/09/2025

Considering weight-loss surgery?

Calculating your Body Mass Index (BMI) can be a helpful starting point, but it’s just one part of a comprehensive evaluation.

At the Temple Bariatric Program, our expert team takes a personalized approach to determine the most effective care plan for your unique needs. Check your BMI and explore next steps: https://bit.ly/4laznpx