Temple Bariatric Program

12/08/2025

Sticking to your bariatric meal plan this holiday season?

Navigating holiday meals after bariatric surgery can be a challenge, but with a little planning, you can enjoy the festivities while staying on track. From understanding what to eat and avoid to tips on soft foods and protein-packed options, this blog has everything you need to support your health journey.

Let’s make this holiday season one of health and happiness! Temple Health is here to help you every step of the way: https://bit.ly/403Wlq3

12/07/2025

Obesity and type 2 diabetes continue to rise across the country — but with the right support, both can be prevented, managed, and even reversed.

Temple Health’s Diabetes Prevention & Education Program is designed to help people understand their risk and take meaningful steps toward better health. Through personalized coaching, nutrition guidance, and activity planning, participants learn sustainable habits that can lower the chances of developing type 2 diabetes.

This program is part of Temple’s commitment to strengthening the health of our community through education, prevention, and compassionate support.

If you meet the eligibility criteria, Temple Health offers free screenings and access to its Diabetes Prevention & Education Program, learn more:

In the United States, nearly 40% of adults between ages 20 and 39 live with obesity—a number that rises with age

12/03/2025

A healthier future starts with having the right support. At Temple Women & Families Hospital, our bariatric specialists walk alongside each patient with care and a plan tailored to their needs.

Our team is here to help patients improve their health, gain confidence, and achieve long-lasting results so that you can get the most out of life.

Learn more about our bariatric program and the wide range of services available at Temple Women & Families Hospital: https://bit.ly/4r5SwfE

11/13/2025

Navigating the holiday season after bariatric surgery can be challenging, but with the right strategies, you can stay on track and enjoy the celebrations!

This guide shares five key tips for managing holiday gatherings, food choices, and maintaining healthy habits post-surgery: https://bit.ly/3OaPJzx

10/09/2025

The Temple Bariatric Program now offers appointments at Temple Women & Families Hospital—making it easier than ever to access expert care close to home!

Whether you’re exploring weight-loss surgery options or managing your health after a procedure, our team is here to provide personalized guidance and support every step of the way.

Schedule your appointment today and take the next step toward a healthier you: https://bit.ly/3Kjuq00

07/20/2025

How to maintain your weight-loss.

Every phase of your weight-loss process is critical, from nutrition before and after surgery to building healthy habits that will last a lifetime.

Plan for long-term success with the following strategies from the Temple Bariatric Program team: https://bit.ly/4kLIXxU

07/09/2025

Considering weight-loss surgery?

Calculating your Body Mass Index (BMI) can be a helpful starting point, but it’s just one part of a comprehensive evaluation.

At the Temple Bariatric Program, our expert team takes a personalized approach to determine the most effective care plan for your unique needs. Check your BMI and explore next steps: https://bit.ly/4laznpx

06/27/2025

After facing serious health challenges, including liver disease and type 2 diabetes, Nick chose to take control of his health.

With guidance from Dr. Antoine and the Temple Bariatric Program, he committed to gastric sleeve surgery.

Since then, Nick has:
✔️ Reduced medications
✔️ Improved liver function
✔️ Greater mobility and strength
✔️ Confidence to move into a 3-story home filled with stairs

His story is a powerful reminder that with the right care and support, meaningful change is possible. Learn more about Nick’s journey: https://bit.ly/3HVt2Qa

06/20/2025

Do you find yourself thinking about food even when you’re not hungry? You’re not alone.

Persistent thoughts about food—often called food noise—can be overwhelming and make healthy eating more difficult.

In a recent Temple Health blog, Dr. Rohit Soans, Medical Director of Bariatric Surgery at Temple University Hospital, shares why food noise happens and what you can do about it.

Read the full blog to learn more: https://bit.ly/4kOMLPN

06/12/2025

Bariatric surgery gave Nick a new lease on life.

When health issues like type 2 diabetes, high blood pressure, and serious liver disease began limiting his daily life, Nick knew he needed help, so he made an appointment at the Temple Bariatric Program with Dr. Antoine.

On his 50th birthday, Nick underwent gastric sleeve surgery — a decision that has helped improve his liver function, reduced his medications, and given him the freedom to enjoy more active living.

For Nick, this journey wasn’t just about weight loss. It was about reclaiming mobility, managing serious health conditions, and embracing a healthier future.

We’re proud to support patients like Nick every step of the way. Learn more about Nick’s journey and the Temple Bariatric Program: https://bit.ly/43McjWs

05/31/2025

“Obesity is a chronic disease—not a character flaw,” says Dr. Rohit Soans, Medical Director of Bariatric Surgery at Temple University Hospital.

It’s influenced by many factors, like genetics, metabolism, environment, and more, and for many, lifestyle changes alone aren't enough.

At Temple Health, we offer evidence-based treatments including medications and bariatric surgery to support long-term health and wellness.

Learn more and find out if bariatric surgery is right for you: https://bit.ly/43wk1W9

05/23/2025

Looking for inspiration in the kitchen after weight-loss surgery?

Learning what to eat—and how to prepare it—takes time, but we’re here to help! Our latest blog features simple, low-calorie recipes that balance protein, veggies, and fruits to support your goals.

Start building healthy habits—one delicious meal at a time. Read the full blog for recipes and tips: https://bit.ly/43dBeDq