Renew Wellness

03/04/2026

https://wix.to/tBc6Y3I

Picture this: you’re on a beautiful Greek island. The ocean breeze, the warmth of the sun… and you’re moving through a Low Pressure Fitness session where each pose is named after a Greek goddess.

Inspired by the wisdom of Athena, the beauty of Aphrodite, and the strength of Artemis, this experience connects breath, posture, and empowerment.

It’s more than exercise.
It’s a journey into strength, grace, and confidence.

Join us for this island-inspired transformation!

Click here for more information https://www.renewellnessmt.com/sailing-trip

03/01/2026

Join me for this deeper transformation...body, mind and Spirit

02/20/2026

Tight or limited shoulder mobility? https://wix.to/3jhjKs5

Tight or limited shoulder mobility? Saturday's Fusion class is just what the doctor ordered. Join me for two more weeks, from 9-10 a.m., online or in-person for stretching, myofascial release, and movement focused on better alignment and mobility.

02/19/2026

Your Invitation to the LPF Greek Islands Sailing Retreat https://wix.to/C4J6t8x

02/11/2026

Love is in the air… and relaxation is on the table https://wix.to/zusvqqY

Love is in the air… and relaxation is on the table. Give the gift they really want this Valentine’s Day — a massage gift certificate. OR be your own soulmate and gift yourself a massage. Either way, massage is a gift of relaxation, recharge and reconnect. Book a massage for that special someon...

02/10/2026

LPF for Increased Shoulder Mobility

Recently, a new student joined a Fusion class focused on shoulder mobility. Halfway through, she went from barely lifting her arm to shoulder height to reaching fully overhead. The look on her face was absolutely priceless! Join me tonight from 5:30–6:20 p.m. for Low Pressure Fitness, where we’l...

01/30/2026

Tight or limited shoulder mobility? https://wix.to/7ICgJes

Tight or limited shoulder mobility? Saturday's Fusion class is just what the doctor ordered. Join me from 9-10 a.m. online or in-person for stretching, myofascial release, and movement focused on better alignment and mobility.

01/07/2026

https://www.renewellnessmt.com/book-online

12/20/2025

Holiday Yoga Schedule https://wix.to/JbKCMIS

12/20/2025

Instant gift certificates available - no wrapping required https://wix.to/GCbj3e4

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A Renew Wellness gift certificate is a thoughtful, stress-free way to give the gift of relaxation and self-care—delivered instantly and always appreciated. Gift certificates can be used toward: Massage Therapy Wellness Coaching Private Yoga or Low Pressure Fitness sessions (Punch passes excluded) ...

12/14/2025

FREE Advent Class at 4 p.m. today https://wix.to/tVnFDt1

12/07/2025

FREE Advent Class at 4 p.m. https://wix.to/8DPK15f