11/14/2022
Must Have Keto Diet Grocery List
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Ingredients:
ā¢ Olive oil
ā¢ 1 pound crimini mushrooms, sliced
ā¢ 1 pound shiitake mushrooms, sliced
ā¢ Salt
ā¢ Black pepper
ā¢ 4 tablespoon unsalted butter
ā¢ 1 small onion, finely diced
ā¢ 4 cloves garlic, pressed through garlic press
ā¢ 1 tablespoon fresh thyme leaves, divided use
ā¢ 1 teaspoon Italian seasoning
ā¢ Ā¼ teaspoon white pepper
ā¢ Ā½ cup dry sherry
ā¢ 3 ounces all-purpose flour (about 10 tablespoons)
ā¢ 6 cups warm chicken broth/stock
ā¢ 1 cup heavy cream
ā¢ Ā½ teaspoon soy sauce
Preparation:
- Place a large soup pot or Dutch oven over high heat; drizzle in about 3 tablespoons of the olive oil, and once hot, add in about ā
of the sliced mushrooms, reserving ā
of them for a moment.
- Add in a small sprinkle of salt and black pepper, and saute the mushrooms for about 8-10 minutes, until their liquid evaporates and they are browned; remove these mushrooms from the pot, and reserve them until the end.
- To this same pot add another 2 tablespoons of olive plus the butter, and once melted, add in the diced onion and the remaining ā
of raw sliced mushrooms, and saute for about 6-8 minutes until softened and browned, and the liquid has mostly evaporated
