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Karen Empowered

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Phoenix, NY
Karen Empowered

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✨ Spiritually based Empowerment Coach
💎 Catalyzing your Soul toward Deep Healing & Divine Clarity

🔮 Step into your power ⬇️
https://calendly.com/karenempowered/coaching-interview

10/25/2025

Vibing upstairs at Serenity Tattoo’s Halloween Bash today. I’ll be reading tarot from 11-7PM! 🖤🧡

09/15/2025

I see a lot of people talking about Shadow Work like they’ve done it when in reality all they did was some light subconscious work and then sprinkled a new conscious narrative over a previously held limiting belief… But that isn’t Shadow Work.

If you “thought” your way through it and came out the other side with “realization” - it wasn’t Shadow Work.

If you reframed a limiting belief to give it a positive spin - it wasnt Shadow Work

If you practiced a new thought pattern or behavior to “replace the old one” - it wasnt Shadow Work

Shadow Work isn’t the territory of the Conscious Mind.
It’s the realm of the Unconscious.

You don’t get there through thoughtful contemplation.
You don’t get there directly.
You don’t get there by force.
You don’t get there by cutting things out.
You don’t get there by positive mindset shifts.

You get there when you work with someone who can get you there.

Someone who can tap into your energy as a witness and guide you along the path into your own unconscious materia.

Someone who intuitively knows which question to ask next and which breadcrumb to place in your path to get you where you need to go.

Deeper than your conscious mind ever knew it could go.
To the place where real healing happens.
Permanent and lasting.

I am that someone.
I can show you what you’ve been missing in your DIY work.
I can get you there.

And the first step is free.
Book your first coaching call now.
https://calendly.com/karenempowered/coaching-interview

09/05/2025

Sep 5, 2025 - 4:00 PM ~ Sep 30, 2025 - 10:00 PM - September marks the shift into autumn — a season of gathering, grounding, and returning to center. To honor this transition, I’m offering a special 90-minute Autumn Align Ritual: ✨ Massage therapy to release summer’s lingering tension. ✨ Re...

08/30/2025

Your creativity and confidence lives in your Shadow 🖤

07/17/2025

There’s a part of my brain that screams no every time I try to pursue something new.
Every time I lean toward expansion, it flares up—loud, protective, persistent.
It says:
Stay still. Stay quiet. Stay hidden.

And I get it.
It’s trying to keep me safe.
It learned—somewhere along the line—that stillness equals survival.
But the truth is…
That part of me?
It’s not actually protecting me anymore.

It’s limiting me.
It’s keeping me small.
It’s keeping me quiet in moments when I know I’m meant to speak.
It’s keeping me out of the line of fire—but also out of the light.

And that’s not safety.
That’s suffocation.

The hard truth is:
If I stay small, quiet, afraid… that’s the real danger.

Because that voice?
It doesn’t see the full picture.
It doesn’t realize that in trying to protect me from pain, it’s also protecting the world from me.
From my magic.
From my essence.
From my power.

And I know I’m not the only one with a voice like this in their head.

If you’re reading this and feeling it in your bones—
If you hear that loud no every time you even think about doing something bold, something joyful, something aligned—
I want you to know: you’re not alone.

Those voices might have kept us safe once.
From exposure.
From vulnerability.
From pain.

But they’re not in charge anymore.

You can have a new conversation with your mind.
You can build new pathways.
You can rewire the fear.

You’re not a victim of your own brain chemistry.
You’re the author of a new story.

You’re ready for this next step.
You’re ready to feel the fear and do it anyway.
You’re ready to show your mind—and the world—what you’re really capable of.

Because your heart knows what your brain still struggles to understand.
And in the end?
Your heart—and your destiny—are stronger.

And so it is.

———————————

07/10/2025

Today, a client said to me:
“Karen, it feels like everyone is ready to pounce lately. I even feel it in myself. I’m quicker to feel defensive, and I’m getting upset by things more easily than ever before.”

Honestly?
That feels like the collective mood right now.

If you’re feeling it too—you’re not alone.

The energy is hot. Quick to ignite. 🔥
Tension is high, reactions are sharp, and emotions are flammable.

And to me, it makes sense.
There are plenty of valid reasons to feel on edge in this moment.

But here’s the thing about fire:

It’s a creative force when channeled with intention.
But when left untended or misdirected?
It can scorch everything in its path. Including you.

So remember—you don’t have to pounce.
You don’t have to attack.
You don’t have to react.
You don’t have to burn it all down.

Use your fire wisely.
At the right time. In the right direction. For the right reasons.

There’s no need to set your neighbor’s house ablaze
just because your own flame has nowhere to go.

You are capable of grounding.
Of choosing your response.
Of staying steady in the heat.

You have choice.
You have agency.
You have power. 🔥

Address

Phoenix, NY

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm

Website

https://www.vagaro.com/livewellbeautybar, https://linktr.ee/KarenEmpowered

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