Kimberly E Henderson

Kimberly E Henderson Yoga + wellness experiences for vision-driven women who want peace, power, & flowโ€”on and off the mat.
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๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—น ๐˜„๐—ต๐—ผ๐—ผ๐˜€๐—ฎ๐—ต ๐˜†๐—ผ๐—ด๐—ฎ.This is a come find your power class.Youโ€™ve been holding it together for everybody. Y...
03/13/2026

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—น ๐˜„๐—ต๐—ผ๐—ผ๐˜€๐—ฎ๐—ต ๐˜†๐—ผ๐—ด๐—ฎ.

This is a come find your power class.

Youโ€™ve been holding it together for everybody.

Your body is tight.

Your chest is tight.

Your patience is tight.

Second Wind Saturday is for the woman whoโ€™s one good nudge away from showing up for herself again.

One hour. All levels. No judgment. Just you, getting back to you.

๐Ÿ“ Phoenix, AZ
๐Ÿ”— Link in bio to book

Great instructors create great instructors.Larry poured into me. Now I pour into you.Thatโ€™s the whole point. Showing up,...
03/11/2026

Great instructors create great instructors.

Larry poured into me. Now I pour into you.

Thatโ€™s the whole point. Showing up, being led, and walking out better than you walked in.

Thatโ€™s what March 21st is about. New Season, New Fire.

A power yoga experience designed to give you your re-entry point. No judgment, no overwhelm, just you showing up for yourself the way you show up for everyone else.

Girl, your spot is waiting.

๐Ÿ”— Link in bio to grab your ticket.

Second Wind Saturdays

03/09/2026

Your Body is the Boardroom.โ„ข๏ธ

And right now? The CEO hasnโ€™t shown up in a while.

Youโ€™re making decisions for everyone else all day but you havenโ€™t made one for yourself in months.

Girl, the spinning isnโ€™t because youโ€™re lazy. Itโ€™s because nobody gave you a starting point.

I built a 12-question quiz that tells you exactly where to focus first so you stop circling and start moving.

Take it. Two minutes. Link in bio.

03/05/2026

๐˜š๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด ๐˜ ๐˜ง๐˜ฐ๐˜ณ๐˜จ๐˜ฆ๐˜ต ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ ๐˜ข๐˜ฎ.

๐˜•๐˜ฐ๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜บ๐˜ฎ. ๐˜๐˜ฏ ๐˜ญ๐˜ช๐˜ง๐˜ฆ. & is there to remind me.

๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฆ ๐˜จ๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ท๐˜ช๐˜ฆ๐˜ณ. ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ, ๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜ ๐˜ค๐˜ข๐˜ฏ ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ ๐˜ข๐˜ญ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ฅ๐˜ช๐˜ฅ. (Yall see the muscles๐Ÿฅฐ)

๐˜š๐˜ฉ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฑ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ. ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฆ๐˜ญ๐˜ด๐˜ฆ ๐˜ง๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ด.

02/26/2026

Iโ€™m Kimberly.

Kimmie to most.

Iโ€™m flawed, yet Iโ€™m dope as f**k.

Address

Phoenix, AZ

Website

http://www.hwbmindbodyspirit.com/

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