Ahwatukee Psychology

Ahwatukee Psychology Counseling/Psychology services for children, adolescents, adults serving individuals, couples, families- great therapy at a fair price!

🌟 Peace Over Resentment 🌟Resentment keeps us stuck in the past, while forgiveness opens the door to peace and growth. Ch...
12/01/2025

🌟 Peace Over Resentment 🌟
Resentment keeps us stuck in the past, while forgiveness opens the door to peace and growth. Choosing forgiveness doesn’t mean forgetting or excusing—it means freeing yourself from the weight of anger and pain.
✅ Peace over resentment – Let go of what holds you back.
✅ Forgive to thrive – Forgiveness is a gift you give yourself.
✅ Heal the heart – Emotional healing starts with compassion.
When you forgive, you create space for joy, clarity, and emotional well-being. It’s a powerful step toward living the life you deserve.
📞 Call Ahwatukee Psychology at 480-781-2631 to schedule your appointment today.
Let us help you on your journey to healing and inner peace.
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🌿 Counseling Can Help!

🔔 Reminder: Self-Forgiveness MattersWe all make mistakes—it’s part of being human. But holding onto guilt can keep you f...
11/30/2025

🔔 Reminder: Self-Forgiveness Matters
We all make mistakes—it’s part of being human. But holding onto guilt can keep you from growing. Self-forgiveness is a vital step toward healing and personal growth.
✅ It’s okay to learn from your mistakes.
✅ It’s okay to move forward.
✅ It’s okay to give yourself grace.
Start your journey toward emotional well-being today.
📞 Call Ahwatukee Psychology at 480-781-2631 to schedule your appointment.
Follow for more mental health tips:
🌿 Counseling Can Help!

🔍 How to Spot Signs of Substance Abuse and AddictionSubstance abuse and addiction can affect anyone, and recognizing the...
11/29/2025

🔍 How to Spot Signs of Substance Abuse and Addiction
Substance abuse and addiction can affect anyone, and recognizing the signs early is key to getting help. Whether in yourself or someone you care about, here are important indicators to watch for:
✅ Bloodshot eyes & pupillary changes – Physical signs often appear first.
✅ Changes in social circle – Isolation or new peer groups may signal trouble.
✅ Neglecting responsibilities – Work, school, or family obligations start slipping.
✅ Mood swings – Sudden emotional highs and lows can be a warning sign.
✅ Blackouts or memory loss – Difficulty recalling events is a serious concern.
✅ Withdrawal symptoms – Physical discomfort when not using the substance.
If you notice these signs, don’t ignore them. Addiction is a health issue, not a moral failing—and help is available.
📞 Call Ahwatukee Psychology at 480-781-2631 to schedule your appointment today.
Together, we can work toward recovery and a healthier future.
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🌿 Counseling Can Help!

💚 Reminder: The Healing Journey 💚Supporting someone who is struggling with drug abuse and addiction can be challenging, ...
11/28/2025

💚 Reminder: The Healing Journey 💚
Supporting someone who is struggling with drug abuse and addiction can be challenging, but your help and encouragement matter.
Your role is to provide support and compassion, while remembering that the decision to seek treatment ultimately lies with the person facing addiction.
If you or someone you care about needs help, we’re here for you.
📞 Call Ahwatukee Psychology at 480-781-2631 to schedule an appointment today.
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🌿 Counseling Can Help!

🍁 Happy Thanksgiving from Ahwatukee Psychology! 🍁As we gather with loved ones and reflect on the year, we want to wish e...
11/27/2025

🍁 Happy Thanksgiving from Ahwatukee Psychology! 🍁

As we gather with loved ones and reflect on the year, we want to wish everyone a peaceful and meaningful Thanksgiving. We also understand that for many, the holidays can bring stress, overwhelm, or difficult emotions. If this season feels heavy, please remember—you’re not alone. We are only a call or text away.

💛 If you need support or would like to schedule an appointment, please contact us at 480-781-2631.
We’re here for you, today and every day.

Wishing you warmth, comfort, and connection this holiday season. 🧡

— Ahwatukee Psychology

🌀 Stages of WithdrawalWithdrawal symptoms can vary in intensity and duration depending on the substance, level of depend...
11/26/2025

🌀 Stages of Withdrawal
Withdrawal symptoms can vary in intensity and duration depending on the substance, level of dependence, and individual factors. Here are the five stages:
1️⃣ Onset of Symptoms – Begins shortly after the last use of the substance.
2️⃣ Early Withdrawal – Symptoms like anxiety, irritability, and cravings may appear.
3️⃣ Peak Withdrawal – The most severe and uncomfortable symptoms, often within the first few days.
4️⃣ Subsiding Symptoms – Gradual improvement, which can take days to weeks.
5️⃣ Protracted Withdrawal – Also known as PAWS, may include mood swings, anxiety, depression, sleep disturbances, and cravings.
Recovery is possible, and you don’t have to go through it alone.
📞 Call Ahwatukee Psychology at 480-781-2631 to schedule your appointment today.
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🌿 Counseling Can Help!

📊 Did You Know?Trauma and mental health challenges often go hand in hand:✅ 75% of women and men in substance abuse treat...
11/25/2025

📊 Did You Know?
Trauma and mental health challenges often go hand in hand:
✅ 75% of women and men in substance abuse treatment report histories of abuse and trauma.
✅ 97% of homeless women with mental illness report severe physical or sexual abuse.
✅ 12%-34% of individuals in substance abuse treatment have PTSD.
If you or someone you love is struggling, help is available.
📞 Call Ahwatukee Psychology at 480-781-2631 to schedule an appointment today.
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🌿 Counseling Can Help!

☀ Better Days Are Near. Keep Pushing.No matter how heavy life feels right now, remember that brighter days are ahead. Ev...
11/24/2025

☀ Better Days Are Near. Keep Pushing.
No matter how heavy life feels right now, remember that brighter days are ahead. Every step you take toward healing matters. You are stronger than you think, and you don’t have to do it alone.
At Ahwatukee Psychology, we’re here to help you navigate challenges and find hope again.
📞 Call us today at 480-781-2631 to schedule your appointment.
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🌿 Counseling Can Help!

🌟 The Power of Forgiveness 🌟Forgiveness isn’t just about others—it’s about your mental health too. When you choose to fo...
11/24/2025

🌟 The Power of Forgiveness 🌟
Forgiveness isn’t just about others—it’s about your mental health too. When you choose to forgive, you open the door to:
✅ Reduced stress
✅ Improved emotional well-being
✅ Greater resilience
✅ Boosted self-esteem
✅ Reduced rumination
✅ A clearer headspace
Start your journey toward emotional healing today.
📞 Call us at 480-781-2631 to schedule your appointment.
Follow for more mental health tips:
🌿 Counseling Can Help!

💡 Forgiving yourself is just as important as forgiving others 💡Self-forgiveness isn’t about forgetting—it’s about healin...
11/23/2025

💡 Forgiving yourself is just as important as forgiving others 💡
Self-forgiveness isn’t about forgetting—it’s about healing. When you forgive yourself:
✅ You demonstrate self-compassion
✅ You free yourself from prolonged emotional pain and distress
✅ You release the constraints of past actions or choices
✅ You reduce self-criticism and open the door to growth
Start your journey toward emotional well-being today.
📞 Call us at 480-781-2631 to schedule your appointment.
Follow for more mental health tips:
🌿 Counseling Can Help!

✨ When you focus on the good, the good gets better ✨Life can feel overwhelming at times, but you don’t have to navigate ...
11/21/2025

✨ When you focus on the good, the good gets better ✨
Life can feel overwhelming at times, but you don’t have to navigate it alone. At Ahwatukee Psychology, we believe that counseling can help you find clarity, build resilience, and create positive change.
Whether you’re struggling with stress, anxiety, depression, or simply want to improve your overall well-being, we’re here to support you every step of the way.
📞 Call us today at 480-781-2631 to schedule your appointment and take the first step toward a healthier, happier you.
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🌿 Counseling Can Help!

✨ Lean on Loved Ones. Focus on Positivity. Savor the Moments. ✨The holiday season can feel overwhelming, but it’s also a...
11/20/2025

✨ Lean on Loved Ones. Focus on Positivity. Savor the Moments. ✨
The holiday season can feel overwhelming, but it’s also an opportunity to slow down and appreciate what truly matters. Surround yourself with support, embrace gratitude, and take time to enjoy the little things.
If stress starts to feel heavy, remember—you don’t have to navigate it alone.
📞 Call 480-781-2631 to schedule your appointment today!
✨ Counseling Can Help!
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Address

11011 S 48th Street, Ste 106
Phoenix, AZ
85044

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

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