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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Soal Wellness

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United States
Phoenix, AZ
Soal Wellness

Hi! I'm Dr. Julie, nurse practition and founder at Soal Wellness. Now enrolling for weight loss.

02/13/2026

Hormonal shifts in your late 30s and 40s aren’t just "getting older."

They’re biochemical changes that can affect metabolism, sleep, energy, and mood — long before menopause.

You’re not broken. Your hormones may simply need support.

Schedule a free Health Strategy Call to learn more about our approach. Link in bio.

02/12/2026

You deserve more than symptom management.

In conventional care, it’s common to be offered a quick fix: a prescription, a protocol, a patch.

At Soal Wellness, we take a root cause approach:

• Systematic testing
• Optimized protocols
• Ongoing support

We work with your body, not against it.

Book a hassle free Health Strategy Call to explore whether Soal Wellness is right for you. Link in Bio!

02/09/2026

Calories aren’t the full picture. Inflammation, insulin, and stubborn weight.

When insulin is elevated and inflammation is active, your body is more likely to store fat even with clean eating.

At Soal Wellness, we assess deeper metabolic markers that may be working against your efforts.

It’s not about willpower. It’s about biochemistry. Schedule a free Health Strategy Call to discuss your goals and next steps. Link in bio.

02/04/2026

𝗡𝗼𝗿𝗺𝗮𝗹 𝗹𝗮𝗯𝘀. 𝗡𝗼 𝗮𝗻𝘀𝘄𝗲𝗿𝘀. 𝗦𝘁𝗶𝗹𝗹 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱.

At Soal Wellness, we look beyond reference ranges and ask better questions:
What patterns are emerging?
What systems are compensating?
What does your experience tell us?

Your symptoms are signals, not overreactions.

Schedule a free Health Strategy Call to learn more about our approach.

"

02/02/2026

Why Your Body Resists Weight Loss After Holiday Stress

You got back on track... but your body isn’t responding the way you hoped.
Holiday stress, disrupted sleep, and sugar overload don’t just affect weight — they disrupt metabolic signals.

Your body may still be in post-stress mode, prioritizing storage. It’s not a failure. It’s physiology.

At Soal Wellness, we focus on realigning these systems through support, not shame.

Book a commitment-free Health Strategy Call to explore whether Soal Wellness is right for you. Link in bio.

01/26/2026

Your immune system works best when it’s supported, not rushed or overcorrected.

In Module 3, we’ll cover practical, evidence-based ways to support immune health for long-term resilience.

🗓 Wednesday, January 28
⏰ 4 PM MST

Join us on January 28th - email coach@soalwellness.com for more information.

01/24/2026

Your body doesn’t operate on averages and meaningful care shouldn’t either.

PNOĒ gives us real insight into how your metabolism responds at rest and during movement, allowing us to move beyond estimates and generic formulas.

This data helps guide personalized nutrition, exercise, and long-term health strategies with intention and accuracy, supporting progress that’s sustainable, not reactive.

📍 Paradise Valley • Scottsdale • Phoenix
Turning Healthcare Into Selfcare

01/21/2026

Being told your labs are “normal” doesn’t always mean your body is functioning optimally.🧪

Reference ranges reflect what’s common, not what’s right for you. Symptoms often appear long before labs are flagged, which is why functional medicine looks at patterns, trends, and how systems work together.

Because feeling dismissed isn’t the same as being healthy.

Turning Healthcare Into Selfcare

’sHealth

01/19/2026

Setting goals isn’t about doing more, it’s about doing what matters.

Join us for Goal Setting: Module 2 and learn how to create goals that align with your life, your energy, and your long-term health.

📅 Friday, January 23 | 2 PM MST
📩 coach@soalwellness.com

01/16/2026

PNOĒ testing is offered through a range of options, whether you’re looking for a one-time metabolic assessment or ongoing optimization and coaching.

Each package is designed to provide clear insight into your metabolism and support informed, personalized care decisions over time.

For a limited time, receive $100 off your first PNOĒ test for the first 10 enrollments through the end of the year.

Learn more or schedule your PNOĒ test:
🔗 Soal Wellness

📍 Paradise Valley • Scottsdale • Phoenix
Turning Healthcare Into Selfcare

01/13/2026

Understanding your metabolism can be a one-time insight, or an ongoing tool for optimization. PNOĒ testing at Soal Wellness is offered as both.

Whether you’re looking for a single comprehensive assessment or continued guidance with testing, app support, and coaching, we’ll help you choose the option that aligns with your goals.

For a limited time, your first PNOĒ test is $100 off, no code required.💙

📍 Paradise Valley • Scottsdale • Phoenix
Turning Healthcare Into Selfcare

01/06/2026

Weight changes are rarely about one factor alone.⚕️

Hormones, metabolic function, inflammation, and how your body regulates energy all influence how weight is gained, lost, or maintained. When these systems are out of balance, focusing only on diet or exercise often misses the root cause.

At Soal Wellness, medical weight loss begins with understanding why your body is responding the way it is, so care is informed, personalized, and designed to support sustainable change.

Turning Healthcare Into Selfcare💙

’sHealth

Address

Phoenix, AZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.soalwellness.com/

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11011 S 48th Street, Ste 106

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