Personal Wellness Physical Therapy

03/06/2026

"Choose your hard"

Being healthy is hard. Being sick is hard.
Saving money is hard. Being in debt is hard.
Exercising is hard. Being weak and frail is hard.
Motivation is hard. Drifting aimlessly is hard.
Learning something new is hard. Being uninformed is hard.
Taking a chance is hard. Not taking the opportunity is hard.
Healing is hard. Pain is hard.

"Choose your hard. And thank God we have a choice"
-Barbara O'Neil

02/24/2026

Hit me up at Orange theory South mountain for some free SoftWave and a great workout. Any package purchased today gets an insane 20% off!!

12/19/2025

12/19/2025

This is by far the COOLEST thank you card I've ever gotten! It's traditional linen type paper! I'm keeping the card and the envelope FOREVER!

11/21/2025

After 1.5 years of trying everything to help pain in her knee after an ACL repair... The only thing that helped was SoftWave!! Life changing!

10/29/2025

I'm at Orangetheory South Mountain today with SoftWave to help athletes have a better workout. Come check them out for their Hell Week Deals

10/29/2025

I'm bringing Softwave to one of my local OrangeTheory Fitness Centers to help their athletes recover from their crazy workout. It's Hell Week over here and they have discounted registration so come check it out!

10/08/2025

One of my favorite patients. We've worked all over his body and when nothing else helped, SoftWave to the rescue!

09/30/2025

Right after a SoftWave treatment to her low back....She's dancing she feels so good!

09/24/2024

We are now available for consultation (does not constitute diagnosis or medical advice) over the phone! If you just have a couple quick questions and general advice related to pelvic floor dysfunction or lymphedema, I'm available to talk

I am a doctor of physical therapy with more than 8 years of experience treating men, women, and children with urinary urgency/frequency, and continents, constipation, IBS / diarrhea, and all matters of pelvic pain. I also have more than 5 years of experience treating lymphedema, lymphedema, and chro...

02/11/2024

One of my favorite tips to find your core muscles by using gravity. Just happens to be convenient with nursing the little one

02/08/2024

Who ever thought getting in and out of bed would be so hard? Using your core properly to heal that Diastasis Recti makes your day to day activities a workout