The Enlightened Soul

12/02/2025

Join us for a gentle Restorative Yoga class @ South Mountain Movement & Wellness ~ December 13th @ 11:15am.
Donation based class. See you in class!

11/25/2025

Check out our next Sound Healing with Horses on December 13th @ Riders Ranch in Laveen.

theenlightenedsoul.com

11/05/2025

Sound Healing with Horses @ Riders Ranch December 13th @ 4pm!

Did you know being around horses is therapeutic for the mind and soul?
In this class we will practice somatic breathwork, meditation, and be led through yoga nidra (yoga sleep), with soothing sounds from the sound bowls, while being in the presence of horses.
Participants will be laying in Zero Gravity chairs during this class.
Class led by Tami Blake, a certified equine assisted coach.

Register here:

08/21/2025

Join us for Puppy Yoga August 29th!

04/20/2025

Puppy yoga 4/19/25

04/17/2025

Sound Healing with Horses ~ April 27th

$25 per person

Sound Healing with Horses is dedicated to nurturing holistic well-being by harmonizing the therapeutic presence of horses with the vibrational power of sound. We create safe, soulful spaces where individuals can reconnect with themselves, nature, and their inner peace through guided experiences that awaken healing, foster emotional balance, and deepen the human-animal bond.

04/08/2025

Traditional yoga vs Somatic yoga:

Traditional yoga focuses on external alignment, flexibility, and strength as you move into the pose.

Somatic yoga is the practice of tuning into the sensations, movements and feelings within the body. Exploring and sensing the body from within and focused on how movements feel and how it can assist in healing and awareness.

South Mountain Movement and Wellness ~ Laveen AZ

04/08/2025

Our next Sound Healing with Horses class is April 27th.
This is an experience you don't want to miss!
Horses are great "Healers"!
Space is limited.
Register here: bit.ly/soundhealinghorses3

04/05/2025

03/21/2025

Still time to register for our next "Sound Healing with Horses" this Sunday!

Register here:

03/13/2025

Did you know being around horses is therapeutic for the mind and soul?

In this class we will practice somatic breathwork, meditation, and be led through yoga nidra (yoga sleep), with soothing sounds from the Tibetan sound bowls, while being in the presence of horses.
Participants will be laying in Zero Gravity chairs during this class.
Class led by Tami Blake, a certified equine assisted coach.

Register: bit.ly/soundhealinghorses2