Razz Yoga

01/01/2026

Happy New Year Razz family!! 💙✨

12/30/2025

Embracing Winter provides both practical strategies and thoughtful guidance for cultivating steadiness throughout the darker season.

This workshop examines the psychological and physiological impacts of seasonal change and offers evidence-based approaches to supporting mood, energy and emotional balance.

Participants will explore the principles of Hygge and Friluftsliv to foster comfort, joy and connection during the winter months. You will also develop personalized winter rituals that promote rest, resilience and grounding, while considering how “wintering” can serve as a meaningful framework for navigating periods of stillness in your own life.

You will leave with a renewed appreciation for winter’s unique strengths—along with practical tools to move through the season with intention, steadiness and ease. ⛄✨

12/29/2025

This month we want to highlight Child's Pose. Especially at the end of the year, it's the perfect time to focus on resetting and this is one of my favorite reminders to slow down.

This gentle shape releases the low back, softens the hips, and helps the nervous system shift into rest mode. A simple posture with big benefits. 🤍✨

12/28/2025

Warm yourself up this December with this DELICIOUS Turmeric Latte ☕✨

12/27/2025

Dear Razz Yoga Community,

It is with heavy hearts that we share some very sad news. Our beloved teacher and friend, Jo-z, experienced an unimaginable loss earlier this week—her cherished son passed away.

There are no words that can ease a loss like this. We ask that you hold Jo-z and her family in your thoughts, prayers, and hearts, and join us in surrounding her with love, compassion, and support during this incredibly difficult time.

At Razz Yoga, we believe deeply in the power of community—especially when words fall short. Thank you for holding space with us, and for being a place of kindness and care for one another.

Studio Schedule Update
To allow our community to attend funeral services and support Jo-z and her family, the studio will be closed Sunday evening, December 28th, and Monday morning, December 29th. We appreciate your understanding.

Service details and the obituary can be found here:

https://www.evansfuneralchapel.com/obituaries/Matthew-Bernie-R-Bernhardt?obId=46786508&source=SmsSh

With love and gratitude,
Heather

View Matthew "Bernie" Bernhardt's obituary, contribute to their memorial, see their funeral service details, and more.

12/21/2025

Lately I’ve been spending time with Wintering by Katherine May, and it’s completely reshaped the way I think about winter. As I move through the season, I’m reminded that winter isn’t something to push against. It’s an invitation.

Instead of resisting the cold and the quiet, May encourages us to lean into them: to rest, reset and let the season do its gentle work. ❄️

This winter, I’m choosing to slow down, breathe a little deeper, and embrace the stillness rather than rushing through it. I hope you’ll join me in honoring this season as a time to soften, reflect and nurture yourself both on and off the mat. 🤍

12/18/2025

❄✨🏔⛄

12/17/2025

"Restorative Yoga teaches us that slowing down is not a luxury. It is a profound way of waking up to our own lives." -JHL

Jai!

12/16/2025

For a limited time, purchase two weeks of Unlimited Yoga for $39 and receive an additional two weeks completely FREE—limited to New Students only.

It’s the perfect opportunity to nurture your own well-being during the busy holiday season or to share the gift of movement and community with someone you care about.

Give yourself (or a loved one) the gift of presence and practice this holiday season. 🎁🧘‍♀️✨

https://api.hellowalla.com/previews/84626?b=15&type=package&loc=19

12/14/2025

This month, we'd love to highlight Zoe ✨ and all the incredible things she brings to our community!

If you haven't taken her morning Heated Flow class on Tuesdays and Thursdays yet, be sure to join her this week at 6:30 AM! It's the perfect way to start your mornings!

12/14/2025

❄️❄️Sunday Morning Studio Classes Canceled ❄️❄️ Robin will lead Align & Flow 1 on Zoom at 10 AM

https://api.hellowalla.com/previews/5145584?b=15&type=class

12/11/2025

It's that time again—join Nilvis in welcoming the winter solstice! ❄✨

This special gathering will guide you through a transformative sound bath journey. With the calming resonance of Tibetan and crystal singing bowls, gongs and chimes, you’ll be bathed in soothing vibrations designed to melt tension, quiet the mind and restore inner harmony.

Don't wait to register, spots fill up fast! 🥰