Celestial Care

12/15/2025

Healthy aging starts early!

From staying active and eating well to managing stress and maintaining social connections, small steps today lead to a healthier tomorrow.

Prevention and positivity are key to thriving in later years.

Attention to aging well shouldn’t begin as an older adult. It is important to start young. Four physicians share how patients can practice healthy aging.

12/12/2025

Caregiver stress is real and can take a toll on both emotional and physical health.

From managing constant challenges to prioritizing self-care, caregivers need support to thrive.

Proactive care and education can make all the difference.

UVA nursing professor Paula Sherwood examines the toll caring for family members can take – and ways to manage it.

12/11/2025

Caregivers of dementia patients report higher satisfaction with specialized care programs over routine care, according to a new study.

Tailored support and improved communication make a meaningful difference in their caregiving journey.

Learn more:

Caregivers of people living with Alzheimer’s disease and other dementias reported greater satisfaction with care provided through either of two comprehensive dementia care programs compared with usual caregivers over an 18-month period.

12/08/2025

Scientists have ranked the healthiest grains using innovative nutrition scores!

Whole grains like oats and quinoa top the list, while fortified options like breads and cereals also shine.

Healthy grains = better diets, lower obesity rates, and improved insulin levels.

Two new scoring systems reveal that Americans who eat more nutrient-dense grains, whether whole or fortified, have better diets, lower obesity rates, and improved metabolic health. The cross-sectional analysis of NHANES data shows that these “healthy grains” are also affordable and widely availa...

12/05/2025

Dementia progresses through seven stages, each with unique caregiving needs.

Early stages may involve mild forgetfulness, while later stages require full-time care and support.

Recognizing these stages helps families plan for the right level of care at the right time.

Compassionate caregiving can make all the difference.

Do you suspect that you are a loved one may have dementia and are you wondering what to do about it? It starts with understanding the stages. Is someone you love exhibiting signs of forgetfulness or memory loss? You may wonder whether they have dementia. The condition poses many challenges for the s...

12/03/2025

Caring for someone with dementia is a journey that evolves over time.

From creating consistent routines to celebrating small successes, every step matters.

Remember, taking care of yourself is just as important as supporting your loved one.

As dementia progresses, the role as a caregiver will change when your loved one needs around-the-clock care and hands-on support.

12/01/2025

Deciding when to hire caregiving help can be challenging, but recognizing the signs is key.

Issues like missed medications, unsafe driving, or loneliness may indicate it’s time for support.

A professional caregiver can provide safety, companionship, and peace of mind for your loved one.

Don’t wait until it’s too late to seek help.

Think you might need nursing help but aren't sure you're reading the signs correctly? Here's a quick a list of indicators that caregiving help is the right move for you.

11/28/2025

Social activities are more than just fun - they’re vital for mental and physical health.

From group fitness classes to volunteering, staying connected can reduce loneliness, improve memory, and even extend life expectancy.

Let’s make meaningful connections a priority.

Social activity is an important part of healthy aging. Older adults can gain various benefits from participating in social activities and being physically active. Learn more here.

11/27/2025

Happy Thanksgiving! We are so grateful for our staff, our patients, and their families. Wishing you a wonderful holiday with so much to be thankful for.

11/24/2025

Managing medications can be overwhelming, especially with multiple prescriptions.

Keeping a medical journal and reconciling medications after care transitions can prevent harmful drug interactions and overprescription.

Organizing supplies and using pill organizers with reminders can simplify daily routines.

Take control of your health and reduce the risks of polypharmacy.

What are the best methods for managing medications? Prevent polypharmacy and determine your best strategies with these tips.

11/21/2025

A new study reveals that aerobic and strength training can help slow cognitive decline in seniors at risk for dementia.

Combined with a healthy diet and social engagement, these habits can boost memory and brain function.

Small steps today can lead to a sharper mind tomorrow.

New research suggests certain habits may slow cognitive decline in older adults. Discover which lifestyle changes could help you protect your brain.

11/20/2025

Discussing in-home care with a senior loved one requires sensitivity and timing.

Frame the conversation as a way to enhance their independence and quality of life.

Address their concerns and highlight how caregivers can assist with daily tasks while respecting their autonomy.

A thoughtful approach can make all the difference.

Thinking about hiring a senior caregiver? Here’s how to get your loved one on board.