Arizona Pain

Arizona Pain We get people who are in pain back to living an active, pain-free life. Located at Shea Blvd. and Hayden in Scottsdale,AZ. Our goal is much more than pain relief.

We help people with pain who:

😴 Have trouble sleeping
🚴 Have stopped being active
👦 Can’t play with their kids or grandkids


📍9 Locations Valley-Wide Call 480-443-2584 or visit arizonapainrelief.com. Arizona Pain Relief is a facility dedicated to helping people of all ages to be free from pain and drastically improve function without surgery. When you come to Arizona Pain Relief you get our whole team working for you. We believe in a team approach to Healthcare. We have a team of Doctors of Chiropractic, Medical Doctors/Nurse Practitioners, Personal Trainers and Rehab Staff to help get you a long lasting solutions to your Healthcare needs. Many people suffer from headaches, back pain, sciatica and joint pain because they do not know where to turn for answers. We have a great track record for getting people relief without using surgery. We recognize there are some cases that we will not be able to help, but in those cases we are dedicated to helping our patients not only get answers but also helping them find facilities they can trust that provide the unique treatment they need. We believe in having multiple techniques and tools to help our patients. For this reason our Nurse Practitioner and Doctors of Chiropractic have trained in a multitude of advanced techniques to give you the best care possible. We utilize everything from aggressive corrective techniques to extremely gentle techniques depending on what your specific situation or preferences calls for. We work with our patients to re-establish function, life is an adventure that should be lived. Many pain syndromes make it difficult to do even simple activities. If you are looking for answers, if you just want to be able to do more in your day, improve your golf game or want to spend more time with your family without your symptoms slowing you down Good Life Family Health is the right place for you.


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Dr. Myers has been with the practice for over 5 years now coming all the way from Augusta, KS. She grew up on a ranch raising horses, cattle and the occasional barn kitten. Her hard work ethics and big heart has landed her into the Chiropractic world where she found a passion working with families, sports, children and especially, females. She focuses on specific and light adjusting techniques that include Activator, Soft Tissue, Diversified, SOT and Thompson Drop. Dr. Myers believes that the female anatomy can respond differently to Chiropractic. That is why she also began expanding her knowledge of gentle adjusting techniques for women, children and pregnancy. Make an appointment or see YELP! to start your journey with Dr.Myers,DC so you can get our of pain and stay out of pain. (480) 443-2584

Doctor Justin Thompson graduated from BYU with a Bachelors in Exercise Physiology, before heading to Palmer Chiropractic College in Davenport Iowa. He is Board certified in both Chiropractic and Physiotherapy. After finishing up at Palmer College Doctor Thompson was selected to Intern In the Northern California VA Hospital system where he had the opportunity to not only see chiropractic patients but also learn through rotations in other fields of the Hospital. He enjoyed learning from the great doctors and states that his favorite rotation was in Neurosurgery. Upon finishing his internship at the VA hospital Doctor Thompson took full time employment at Integrated Wellness in Utah, a premier integrated clinic featuring both Medical and Chiropractic Doctors. Doctor Thompson loves being able to work with different health providers and believes that when doctors are working together patients get better care. Doctor Thompson comes from a big family of chiropractors. He has twelve chiropractors in his family. Coming from a family with a lot of chiropractors in his family has had a huge influence on his life. Growing up with chiropractic care and learning from his family has helped Doctor Thompson see many different perspectives within the chiropractic profession. His goal is to be able to help people get relief from their pain by combining time tested chiropractic with cutting edge technology so that patients get the best care possible.

01/24/2026

The last 10 years have changed everything.

Advances in neuroscience are unlocking a deeper understanding of how the nervous system processes pain — and neuromodulation is evolving because of it.

🎙️ Dr. Allen Burton, MD (Chief Medical Officer, Abbott)
Hosted by Dr. Justin Thompson, MD

📅 New episode drops Tuesday — stay tuned.

01/14/2026

Fear isn’t weakness.
Avoiding something scary is human.

But time doesn’t always make hard things easier —
sometimes it just makes them heavier.

What surprises us again and again is how resilient people actually are
once they understand what’s happening and feel supported.

Sometimes we don’t do it for ourselves.
We do it for the people we love.

And that’s often enough to move forward.

Save this if you need the reminder today 🤍

01/13/2026

Sometimes the body gives clear clues — if you know what to look for.

Leaning forward to relieve back pain has a name:
the “shopping cart sign.”

It’s often a sign of lumbar spinal stenosis —
where pressure on the spinal canal makes standing upright painful.

The goal isn’t just pain relief.
It’s restoring posture, movement, and independence.

And in many cases, that doesn’t require major surgery —
just the right intervention.

Progress isn’t always dramatic.
Sometimes it’s standing up straight again.

Save this if back pain has been changing how you move.

01/08/2026

**Why your neck hurts at your desk isn’t a mystery — it’s physics.**

When your head moves even a few inches forward…

the weight your neck has to support **more than doubles**.

📌 12 lbs → at neutral

📌 27–30 lbs → when you lean forward

📌 40+ lbs → when you look down at your phone

That constant forward tilt creates a **stress triangle**:

Neck ➜ Shoulders ➜ Upper back

Muscles working overtime.

Joints compressed.

Nerves irritated.

But it doesn’t take a gym or a chiropractor to interrupt the pattern.

Try building these into your day:

**Micro-Fixes for Tech Neck**

• **Chin Tucks** – 10 slow reps (restore alignment)

• **Scap Squeezes** – 10 seconds, repeat often

• **Screen Lift** – Eye-level monitor and phone

• **The 30:30 Rule** – Every 30 min, move for 30 seconds

• **Deep Breaths** – Relax the traps, reset posture

The problem isn’t tech.

It’s staying frozen in the **same posture** for hours.

Efficiency is great.

But your spine shouldn’t be paying the price.

Save this for your next workday.

Your neck will thank you later. 🧠📲

01/05/2026

**Thinking about spine surgery? Pause before saying yes.**

If symptoms aren’t life-threatening and developed over time, getting **two or three opinions** isn’t hesitation — it’s being informed.

Different doctors may:

• See the same issue from different angles

• Recommend different approaches

• Explain things in a way that resonates more clearly

That process isn’t just about the recommendation —

it’s about **understanding** and **confidence**.

When patients feel informed and trust their provider, outcomes improve.

Education empowers better decisions.

Save this if you or someone you love is navigating a spine diagnosis.

A fresh year brings new opportunities for healing, growth, and renewed strength.At Arizona Pain, we’re grateful to walk ...
01/01/2026

A fresh year brings new opportunities for healing, growth, and renewed strength.
At Arizona Pain, we’re grateful to walk alongside our patients and community every step of the way.
Here’s to a healthy, hopeful, and pain-managed 2026. 💫

12/17/2025

Your career won’t rise or fall on talent alone.

It will rise or fall on the people you choose to build with.

When things get hard —
and they will —
you need partners who believe in you, support you, and help you keep going.

Choose wisely.
It changes everything.

12/16/2025

**Rest feels safe when you’re in pain… but too much can keep you stuck.**

After an injury, a little rest is necessary.

But when rest goes on for **weeks or months**, your body pays the price:

• Muscles weaken

• Joints stiffen

• Inflammation increases

• Fear of movement grows

Your brain starts to associate movement with danger —

keeping the **pain cycle** alive.

The solution isn’t pushing through pain…

It’s **gentle, consistent movement** 👇

✨ Walking

✨ Stretching

✨ Guided physical therapy

✨ Light range of motion

✨ Frequent position changes

Movement improves blood flow, flexibility, and even your brain’s confidence in motion.

Every small step tells your body: **“It’s okay to move again.”**

If rest hasn’t helped…

Try movement — in moderation and with support. 💛

12/09/2025

AI won’t replace doctors.

But it *will* help patients get to the right doctor faster.

⚡ Faster symptom screening

⚡ Faster triage

⚡ Faster appointments

⚡ Faster relief

Technology + clinical expertise = better care for everyone.

12/02/2025

Pain doesn’t just happen in your body — it happens in your brain.

When pain lasts long enough, your brain starts to expect it.
It becomes faster and more sensitive at sending pain signals.
This is called central sensitization — the “volume knob” for pain gets stuck on high.

That’s why even gentle movement or light touch can feel painful.
And why chronic pain is often paired with:
• Fatigue
• Brain fog
• Anxiety
• Trouble sleeping

But here’s the encouraging part
Your brain can retrain itself.

That’s neuroplasticity — the ability to rewire pain pathways.

Movement.
Physical therapy.
Targeted medications.
Stress reduction.
Consistent treatment.

Over time, they help your brain turn the pain down again.
Pain changes the brain — but healing can too.

11/26/2025

Want to stand out in your next interview?
It’s not just about your resume.

Show up on time.
Come prepared.
Then prove you have what really matters:

✨ A growth mindset ✨

How fast can you learn?
How well do you adapt?
How eager are you to level up?

You’re not just interviewing for the job today —
you’re interviewing for the opportunities that come next.

Address

2340 W Parkside Lane
Phoenix, AZ
85027

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 2pm
Wednesday 8am - 6pm
Thursday 2pm - 6pm
Friday 8am - 1pm

Telephone

+14805636400

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