What are the opening hours?

Monday 2pm - 8:30pm Tuesday 2pm - 8:30pm Wednesday 2pm - 8:30pm Thursday 10am - 6:30pm Friday 10am - 6:30pm

Vibrant Wellness

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United States
Tempe, AZ
Vibrant Wellness

Live your most vibrant life. I'm Dr. Rachel Israel, owner and acupuncture physician of Vibrant Wellness in Central Florida.

Services Offered:
Acupuncture
Fire cupping
Tui Na massage

Facial Rejuvenation
Herbal medicine
Yoga & Reiki

09/22/2025

🌿 Did you know acupuncture has been practiced for over 2,500 years?

✨ Its roots trace back to ancient China, with the first written record in the Huangdi Neijing (Yellow Emperor’s Classic, ~200 BCE).
🪨 Archaeological finds even suggest stone needles were used as early as 6000 BCE!

Acupuncture evolved through dynasties (and centuries!), blending Daoist philosophy, clinical observation, and medical innovation.

Fast forward 👉 acupuncture spread globally, recognized not just as a cultural treasure but also as a scientifically studied therapy for pain relief, stress, fertility, digestion, and more. 🌎✨

09/10/2025

🔬 Acupuncture & Back Pain: What the Science Says

Research shows acupuncture can reduce chronic low back pain through multiple mechanisms:
🧠 Neurochemical: Stimulates release of endorphins, serotonin, and dopamine → natural pain modulation.
⚡ Neurological: Alters pain transmission (“gate control” effect) → fewer pain signals reach the brain.
💉 Local effects: Increases blood flow, reduces inflammation, and relaxes paraspinal muscles.
🌐 Systemic: Regulates autonomic nervous system → shifts from sympathetic (“fight-or-flight”) to parasympathetic (“rest-and-digest”).

📚 Evidence: Multiple high-quality trials and systematic reviews show acupuncture can reduce chronic low back pain better than no treatment or standard care alone.

09/03/2025

🔥 Ever tried fire cupping? 🔥

This ancient therapy uses heated glass cups to create suction on the skin — and the benefits might surprise you:
✨ Relieves muscle tension & pain
✨ Boosts circulation
✨ Reduces inflammation
✨ Supports relaxation & stress relief
✨ Promotes healing & recovery
✨ Detoxification and lymphatic support

Those circular marks? Not bruises — just signs of increased blood flow that usually fade in a few days.

Would you try it? 👀💆‍♀️

09/02/2025

🧬 How does acupuncture really work? 🧬

Acupuncture has been around for thousands of years, but modern research is shedding light on what’s happening in the body when needles go in.

📍 Nerve stimulation – Needles activate sensory nerves under the skin and in muscles. This signals the brain to release endorphins (your body’s natural painkillers) and neurotransmitters like serotonin and dopamine.
📍 Pain modulation – The nervous system adjusts how pain signals are processed, lowering the intensity of discomfort.
📍 Improved circulation – Local blood flow increases, helping reduce inflammation and speed up healing.
📍Neurological effects – Imaging studies show changes in regions of the brain linked to pain, stress, and emotional regulation.

👉 That’s why acupuncture isn’t just “placebo” — it’s been shown effective for chronic pain, migraines, osteoarthritis, nausea, and stress-related issues.

Ancient practice, modern neuroscience. Real results.🧠✨

08/29/2025

Acupuncture is an ancient holistic therapy that helps your body find balance and healing. 💆‍♀️

Acupuncture has the power to:

✅ Reduce stress & anxiety
✅ Relieve headaches & migraines
✅ Ease muscle tension & chronic pain
✅ Support better quality sleep
✅ Boost energy & focus
✅ Improve digestion & fertility

Whether you’re seeking relaxation, pain relief, or a natural way to treat chronic health issues, acupuncture works by regulating your body’s own healing systems. 🪷

💡 Curious? Book a session and experience the calm for yourself. Booking link in bio. 🤗

10/07/2022

Come on in and be greeted by puppies and good vibes✌️😌 whose that in the window?? Oh that’s Theo, one of our therapy pups! Your next treatment is just a few clicks away🤍

10/07/2022

Feel relaxed the moment you step out of your car and into our lovely courtyard 🌴

10/07/2022

It’s been two months in our fabulous new location on 12th Street! We’re loving the architecture, landscape and courtyard area ☀️🌴

10/21/2021

I love our serene clinic space. Located in the heart of Downtown Phoenix 🌵😌✌️
335 E Palm Lane, Phoenix, AZ
Visit the booking link in my bio for a detailed list of prices and services. Same day bookings available!! 💆‍♀️

10/19/2021

I provide acupuncture, cupping, massage and reiki sessions both individually or combined together.

I treat a variety of conditions including chronic pain, sports injuries, anxiety, depression, sleep disorders, mood disorders, menstrual irregularities, allergies, digestive conditions and more!

If you'd like more information such as services, pricing and online booking please visit my website www.vibrantwellnessaz.com

Address

2121 S Mill Avenue, Suite 216
Tempe, AZ
85282

Opening Hours

Monday	2pm - 8:30pm
Tuesday	2pm - 8:30pm
Wednesday	2pm - 8:30pm
Thursday	10am - 6:30pm
Friday	10am - 6:30pm

Telephone

+14074918742

Website

http://vibrantwellnessaz.com/

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