Ah Nee Health and Wellness, Physical Therapy and Health Coaching

Ah Nee Health and Wellness, Physical Therapy and Health Coaching Licensed Massage Therapist
Exercise Science Professional
Doctor of Physical Therapy, 2023

Sunsets are beautiful in so many waysSo beautiful that you don’t need a filterAnd as humans, neither do weWe are beautif...
12/17/2025

Sunsets are beautiful in so many ways
So beautiful that you don’t need a filter

And as humans, neither do we

We are beautiful as God created us

Without filters and without the false identities we create
The filters we place on ourselves don’t come from God

They come from the world
And we are not meant to follow this world

We are meant to serve our creator and remove the filters that stop us from seeing and experiencing GOD

Another day, another sunsetAnother rotation of lifeAnother glimpse of Gods beauty🤙🏽
12/14/2025

Another day, another sunset

Another rotation of life

Another glimpse of Gods beauty🤙🏽

Being a dad and a husband is the best thing to ever happen to me!! So grateful for our family, and all the loved ones in...
12/08/2025

Being a dad and a husband is the best thing to ever happen to me!! So grateful for our family, and all the loved ones in our lives!!

Watching my daughter grow up brings up every emotion possible, and it’s so awesome

Solea Jade Kehaulani Ah Nee
Happy 2nd Birthday 🎊

If the thought of strength training and lifting weights scares you, this is for you 💪🏽Strength training is one of the sa...
12/02/2025

If the thought of strength training and lifting weights scares you, this is for you 💪🏽

Strength training is one of the safest and most effective ways to stay healthy across the entire lifespan

These are general guidelines that will teach you how to safely begin strength training

If you need more guidance, send me a DM and I’ll help you out! 🤙🏽

Get ahead of the new year and start re-designing your life now!We are entering the last month of the year which is so cr...
12/01/2025

Get ahead of the new year and start re-designing your life now!

We are entering the last month of the year which is so crazy, but here we are

If you want to set some New Year’s resolutions, get started now!

Creating new habits is possible at any age, but there are ways to make it easier on yourself!

Save this post to reference throughout your journey 💪🏽

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3375 E Shea Boulevard Suit N
Phoenix, AZ
85028

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