The Holistic Wellness Mommas

The Holistic Wellness Mommas Hello friends, on this page you will find all things natural wellness, tips, recipes and inspiration

10/27/2025

To the momma who's tired...

There is hope and healing 🙏

💔 This isn’t a pretty story… it’s real, and it’s my story. 💔 (Shared with her approval)

From drinking and ci******es at 14 to six miscarriages before 26 — this is my truth.

I was that broken little girl who never felt enough.
Bullied at school. Chaos at home.
I learned young that love hurt, and pain was normal.

By 14, I was binge drinking and smoking — anything to numb the noise in my head.
I fell into one toxic relationship after another, each one just confirming what I already believed… that I wasn’t worth real love.

At 17, I had my first miscarriage.
It broke me in ways I still can’t put into words.
That’s when antidepressants and anxiety meds first became my lifeline — because I didn’t know how to survive without something dulling the pain.
Between 17 and 26, I lost six babies. Six tiny souls I never got to hold.

Then came the seventh.
The one who stayed.
The one I was told to get rid of — and for the first time in my life, I said no.
That “no” changed everything.

Now I’m a single mum to a neurodivergent 7-year-old who challenges me, heals me, and teaches me daily.
And in August 2025, I finally got my own ADHD diagnosis — and suddenly, so many of my “flaws” made sense.

Some days are still heavy. Some nights I still cry in silence.
But I’ve finally found something I never had before — a community that gets it.

A space where I don’t have to pretend I’m okay.
Where healing happens.
Where women like me — the broken, the tired, the ones holding it all together — finally start to breathe again. ❤️‍🩹

✨ And that’s where Rise & Source came in.
It became the safe space I didn’t know I needed — the one that helped me rebuild from the inside out.

From being constantly stressed out, anxious, and having panic attacks…
From being a people pleaser who felt voiceless and on edge all the time…

➡️ To finally feeling grounded, peaceful, and calm in my own skin.
➡️ To breathing through moments that used to break me.
➡️ To showing up as the mum I’ve always wanted to be.

Since saying yes to Rise & Source, both my daughter and I have changed in ways I didn’t think were possible.
There’s less chaos. Less emotional meltdowns — from both of us.
Our home feels lighter.
My mood is steadier.
My hormones finally feel balanced.
We’re still figuring it out, but the chaos doesn’t control us anymore. 🌿

Rise & Source helped me remember who I was before the world told me who to be. 🕊️

If any of this resonates, comment below ❤️

And if you’d love to hear about the community that’s helped me start healing at 33 — where real support, real change, and real hope live — I’ll share it with you. 🤍

Because you deserve peace, too.
And maybe… this is where yours begins. ✨

Local private event! Also fund raising for cancer patient! Comment for details!
09/29/2025

Local private event! Also fund raising for cancer patient!

Comment for details!

Time for Stress Relief & get rid of all the tension! Make time to be still, breathe, pray & stretch! 🙏 Only a couple spo...
09/02/2025

Time for Stress Relief & get rid of all the tension!

Make time to be still, breathe, pray & stretch! 🙏

Only a couple spots left!

Shout out to all the moms building a legacy and better future while also juggling all the things and raising tiny humans...
05/10/2025

Shout out to all the moms building a legacy and better future while also juggling all the things and raising tiny humans!!! đź’Şđź’Şđź’Ş

Address

Phoenix, AZ

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13305393753

Website

https://frequense.com/591374/product/all-products/frequense-rise-vibe-bundle-tub-skufre-bu

Alerts

Be the first to know and let us send you an email when The Holistic Wellness Mommas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram