Sibling Rx

Sibling Rx Welcome to Sibling Rx — where real health meets real talk.

Hosted by brother and sister, Dr. Yasmin and her brother Dr. Radi, this podcast dives deep into the world of health, hormones, mental health, and so much more!

Do you take Magnesium?Magnesium plays a role in hundreds of processes in the body but not all forms of magnesium work th...
03/11/2026

Do you take Magnesium?
Magnesium plays a role in hundreds of processes in the body but not all forms of magnesium work the same way.

In this episode of SiblingRx, we break down the most common forms of magnesium and how each one supports different functions in the body from better sleep and relaxation to improved digestion and energy production.

Understanding which form to take can make a big difference depending on your health goals.

🎧 Full episode available now
📺 Watch on YouTube
🎙️ SiblingRx Episode 16
🔗 Link in Bio

Not all back pain is what it seems.In Episode 15 of SiblingRx, we break down the biggest misconceptions about chiropract...
02/19/2026

Not all back pain is what it seems.

In Episode 15 of SiblingRx, we break down the biggest misconceptions about chiropractic care and what’s actually happening inside the body.

From “chiropractors aren’t real doctors” to “adjustments don’t work” we unpack the myths patients come in believing and explain what science really says about the spine, nervous system, and how alignment affects overall health.

We also talk about:
• Why self-cracking your back isn’t the same as a professional adjustment
• Whether adjustments actually hurt
• The long-term impact on mobility and nervous system function
• How proper spinal care can influence symptoms beyond just back pain

Most people don’t realize how connected the spine and nervous system are to everything else going on in the body.

🎧 Full episode available now
📺 Watch on YouTube
🎙️ SiblingRx Episode 15
🔗 Link in Bio

Menopause isn’t just about hot flashes.And it’s definitely not “all in your head.”In this episode, we break down what’s ...
01/24/2026

Menopause isn’t just about hot flashes.
And it’s definitely not “all in your head.”

In this episode, we break down what’s actually happening during menopause—and why the hormonal shifts affect metabolism, mental health, cardiovascular risk, and daily life. We also compare menopause and andropause, because men experience hormonal changes too—and understanding both matters.

This isn’t about fear.
It’s about clarity.

Menopause isn’t the end of health.
It’s a transition and transitions deserve guidance.

🎧 Full episode available now
📺 Watch on YouTube
🎙️ SiblingRx Episode 14
🔗 Link in Bio

✨ Go Read This! ✨Have you seen the latest Chandler AZ January 2026 magazine? 📖 Dr. Yasmin is featured in a must-read art...
01/06/2026

✨ Go Read This! ✨
Have you seen the latest Chandler AZ January 2026 magazine? 📖 Dr. Yasmin is featured in a must-read article and you do not want to miss it!

👉 Tap the link in bio to read the full article!
Take a moment to dive in, celebrate her work, and share with friends who would love this too! ❤️

Perimenopause and menopause are about way more than hot flashes.In this episode, we break down what’s really happening i...
12/31/2025

Perimenopause and menopause are about way more than hot flashes.

In this episode, we break down what’s really happening in the body, why symptoms can start earlier than expected, and how hormone changes impact mood, sleep, anxiety, metabolism, and brain fog.

If you’re in it, approaching it, or supporting someone who is, this episode brings clarity to a phase of life that’s often misunderstood.

Full episode on YouTube and all major audio platforms 🎧

In this episode of SiblingRx, we break down what biohacking actually is and what’s worth your time versus what’s just hy...
12/14/2025

In this episode of SiblingRx, we break down what biohacking actually is and what’s worth your time versus what’s just hype. From light exposure and sleep optimization to supplements, recovery, and daily habits, we talk about practical ways to support longevity, energy, and overall health.

This reel is just one piece of a bigger conversation about optimizing your body without overcomplicating your life.

Full episode available now on YouTube and all major audio platforms 🎧
Link in bio 🔗

Today we’re putting the science and wellness talk on pause to say something simple, Thank You.Thank you for listening, s...
11/26/2025

Today we’re putting the science and wellness talk on pause to say something simple, Thank You.

Thank you for listening, supporting, laughing with us, and being part of this community.

On this Thanksgiving special episode, we talk traditions, favorite foods, family chaos, funny stories, and what gratitude really looks like in everyday life, not just today.

From all of us at SiblingRx, we hope your holiday is full of good food, good company, and a little extra peace. 🤎

Happy Thanksgiving 🥧🍂

11/13/2025

💩 Comment “MICROBIOME” if you’d actually try this 😂

In this clip, Dr. Radi finds out stool transplants are actually real and his reaction says EVERYTHING 🤣

Yep… people are literally taking capsules filled with elite athletes’ gut bacteria to boost performance and metabolism. Wild, weird, and 100% real science.

Full episode on microbiomes + probiotics out now! LINK IN BIO 👀🔥

The episode is LIVE! 🎉📺Today we’re breaking down why probiotics matter for BOTH adults and kids, mfrom better digestion ...
11/13/2025

The episode is LIVE! 🎉📺

Today we’re breaking down why probiotics matter for BOTH adults and kids, mfrom better digestion and less bloating to stronger immunity and overall gut health. 🦠✨

If you’ve ever wondered what probiotics actually do, how to get them through food, or which ones are worth taking… this one’s for you.

Tap the link in our bio, the full episode is now available on YouTube! 🔗🔥

Comment “probiotics” if you want more info or recommendations.

💧 New Episode Out Now!We dive into one of the most underrated keys to better health, hydration.From boosting focus and e...
10/30/2025

💧 New Episode Out Now!
We dive into one of the most underrated keys to better health, hydration.
From boosting focus and energy to improving digestion, skin, and recovery, water plays a bigger role in your body than you might realize.

Learn how to actually stay hydrated, spot early signs of dehydration, and find the hydration balance that fits your lifestyle.

🎧 Listen now - episode is live!
🔗 Link in bio

🎬 The Episode Is LIVE!Our latest SiblingRx episode is now out on YouTube and it’s all about protein, one of our 5 non-ne...
10/15/2025

🎬 The Episode Is LIVE!

Our latest SiblingRx episode is now out on YouTube and it’s all about protein, one of our 5 non-negotiables for health and wellness. 💪

Dr. Yas and Dr. Radi break down why protein is essential for recovery, strength, and long-term vitality.
Don’t miss it! hit the link in bio to watch now! 🎧🔥

💪 Staying strong isn’t just about the gym, it’s about protecting your health as you age.In this episode, we dive into wh...
10/01/2025

💪 Staying strong isn’t just about the gym, it’s about protecting your health as you age.

In this episode, we dive into why muscle is more than just strength or appearance. It acts like a safeguard for your metabolism, hormones, and overall vitality. Building and maintaining muscle can help regulate blood sugar, support bone health, and keep you moving with confidence well into the future.

Your future self will thank you for the work you put in today. 🏋️‍♂️✨

🎙️ Full episode is live now, tune in for the full conversation through the link in our bio

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