http://www.solandskyewellness.com/

Sol & Skye, -, Phoenixville, PA (2026)

04/23/2026

Adult All Abilities Class is back tonight! We invite you to join us for a 5 Week Series, Thursdays: April 23 – May 21 from 5:00 – 5:45 PM🧘🏻

This Class is intended for adults 18+ and those with diverse abilities/special needs are encouraged to attend with a caregiver, but this is not a requirement to take the class.

Our weekly meet-up is designed to support both the mind and body through gentle/all-levels yoga poses, mindfulness practices, meditation strategies, creative expression projects, & community building experiences💟🤝☮️

We invite you to sign up for the full series for a discounted rate or opt for a 3 class card or drop-ins by registering At solandskyewellness.com! Be sure to share with others you think could benefit from this kind of class as well🩵💚💛

Warmly,

Miss Jen

04/23/2026

So excited to be reunited with my t(w)eens tomorrow & to meet some new faces!☺️

This class will be offered as a 5 Week Series held on Thursday nights 6 - 7 PM at the Phoenixville Rec Center!

Each class is thoughtfully planned around different themes, yoga-inspired and expressive movements, creative art projects, peer connection, and other mindfulness exercises to help your child feel calm, confident, & empowered from within🙏🎨🌸

This enrichment experience will give your child new practices each week that they can take with them to feel their best selves, on or off the mat!💪

It’s not too late to save your child’s spot today by registering at solandskyewellness.com! Class card and full series options are available to meet your t(w)een where they’re at🫶

Looking forward to closing out the spring months together in this way,

Miss Jen

04/21/2026

We’re back with some Pop-Up Spring Mindful Movement Class Series on Thursday nights!

We will be offering classes for adults with special needs with our All Abilities Class (18+ w/Caregiver) 5:00 - 5:45 PM and also our Tweens/Teens Class (~11 - 15 Yrs) 6:00 - 7:00 PM💗

These classes will blend:
🧘🏽‍♂️ Yoga-inspired movement
✨ Mindfulness
🎨 Creativity
🫶 A chance to build genuine connections

We are offering this mini-spring session as a 5 Week Series starting this Thurs. (4/23) through May 21st! You can opt for the full series at a discounted rate, a 3 class card, or drop-ins (all abilities only).

If you are interested in signing up your child, please reserve your spot at solandskyewellness.com and be sure to share with others in your community who you think could benefit from this kind of weekly experience. A little bit goes a long way🤍

Looking forward to closing out the spring together in this way!🌸

Warmly,

Jen

03/24/2026

We are so happy to hold a Tiny Sols Mindful Movement Workshop this weekend (3/28) for our Toddlers + Caregivers!🥰

This workshop is a gentle and connection-centered experience for toddlers and their grown-ups, thoughtfully created to nurture bonding, early confidence, and playful exploration💞🌟🫧

Tiny Sols Workshops Blend:
🧘🏼‍♀️ Creative movement and yoga-inspired flow
🌈 Songs, rhythm, and sensory exploration
☀️ Mindful moments
💟 Caregiver-child connection practices
🫶 Warm, supportive community

Be sure to share with your fav sols & join us for a sweet start your weekend with your little by saving your spot at solandskyewellness.com 💚💚💚

Looking forward to making joyful memories together,

Miss Jen

03/17/2026

It’s hard to believe we’re over halfway through March!🍀🌈🌼

But no worries, we have lots of exciting things planned for the spring weeks ahead🤩

This weekend (3/21) we will have our watercolor workshops for both families and teens-adults! These workshops are a wonderful way to slow down & get expressive in whole new way🎨

Then, next Saturday (3/28) we will be holding some more Mindful Movement Workshops for our Toddlers + Elementary-Aged kiddos! These workshops are a fun and meaningful way to move, create, connect, and explore together💞🤸‍♂️🫧

And last but not least, our Spring Break Camp is just around the corner for March 31st - April 2nd! Our days will be filled with creative movement (yoga-inspired flow), art + hands on expression, mindful play, and hopefully some fun in the sun!☀️🦋🧘🏼‍♂️☮️ There are only a few spots left, so be sure to save your spot today at solandskyewellness.com🫶

Looking forward to spring days ahead in community & heart🌸,

Miss Jen

02/27/2026

Our first ever Mindful Movement Workshop series kicks off with our Little Sols age group at the Phoenixville Rec Center tomorrow!🤗

We invite your littles to join us for a playful and enriching experience, intentionally designed to support confidence, imagination, and joyful self-expression.

Little Sols Workshops Blend:
🧘🏽 Creative movement and yoga-inspired flow
🎨 Art and hands-on expression
🫧 Mindfulness moments
💫 Imaginative play and storytelling
💞 Friendship and connection

Share with a friend, drop your kiddos off, and enjoy some time for yourself for a sunny & warm start to the weekend🌞🌞🌞

Looking forward to a sunshine-filled Saturday,

Miss Jen

02/25/2026

A love letter from my heart and sol 💌

Hi Sol Tribe 🤍,

I hope everyone is looking forward to warmer, sunnier days soon as much as I am. I am very excited to share what’s ahead for Sol & Skye this spring and summer.

You may have noticed things have felt a bit quieter recently. I’ve been taking this season to thoughtfully reflect on the direction of Sol & Skye – what feels most aligned, what continues to grow, and how I can best serve both youth and adults in meaningful ways.

At the heart of Sol & Skye has always been my desire to create intentional experiences for all ages and abilities. The foundation remains the same, while the containers are expanding to allow for more in-depth, high-quality experiences within the Phoenixville community.

Sol & Skye continues to be rooted in mindfulness, movement, creativity, and connection as this heart-led, service-driven space evolves. Looking ahead, you’ll see seasonal camps, workshops, special events, community collaborations, and expanded 1:1 support.

Each experience is carefully created and grounded in authentic expression, inclusive design, and backed by a trauma-informed, whole person lens. My dream remains steady and true – that each Sol leaves feeling more at home within themselves and in community – in mind, body, & heart.

Whether you’re a parent looking for youth offerings, an adult seeking connection, or a community partner interested in collaborating – I warmly invite you to step into this next chapter with me.

You can explore current offerings and learn more at solandskyewellness.com🌞

Thank you for continuing to be a part of the evolution of Sol & Skye and growing alongside me through each season of life. I truly would not be where I am without each of you, and your presence and support mean more than you know💜

Here’s to moving forward together – one breath at a time✨

With so much gratitude,
Jen

01/16/2026

Looking for a fun way to get out during these winter weekends and join in something that lets you enjoy in light connection, creativity, & community in a joyful, yet gentle way? 🎨 💕✨

Well I invite you to join Christy in her Watercolor Workshops that create a meditative space for you to connect back to yourself through putting paint to paper free from any expectations or outcome pressure🌠

These workshops are all about learning to enjoy the process & just simply give yourself permission “be” in the creating🤍 That’s where the magic happens!

Sign up for 1, 2, or all 3 classes coming up at solandskyewellness.com 💗

Hope to see you there🥰

⁃ Miss Jen

12/05/2025

December is here and so is our last Parent’s Night Out Party of the year! Join us on 12/12 for a super fun holiday bash filled with movement, mindfulness, games, crafts, pizza, and yummy treats!☃️🤍❄️🍕☕️🎉

Be sure to sign up by Tues. 12/9 to secure your spot & share with all of your favorite people🩵

Looking forward to closing out the year together in this special way,

Miss Jen & Christy

11/22/2025

We are coming up on one of our most popular camp programs of the year, Thanksgiving Break Camp!🧡🧘🏾🥳🌻🍂

We invite you to join us for all 3 days Monday - Wednesday or opt for daily rates as well as hals day or extended care options!

Our days will be centered around gratitude and Thanksgiving fun from movement, to mindfulness, crafts, games, and hopefully some outdoor play too!

Your kids will have the chance to learn meaningful life lessons and meet new friends while having fun along the way🥰 What better way to celebrate the holiday week?

There are only a few spots left so be sure to grab your spot today at www.solandskyewellness.com

Please let me know if you have any questions and be sure to share with others💛

Hope to see your kiddos there,

Miss Jen & Christy

10/20/2025

Our Parent’s Night Out events are back next Friday with our special Halloween Party! This is perfect way for kids to celebrate the Halloween season and for parents to enjoy a night out or in for yourselves too🧡🎃😸👻

Our night will be full of Halloween magic from movement to, mindfulness activities, crafts, games, pizza party fun, and some sweet treats!🧘🏼‍♂️🍕🎉🍬

Registration closes Tuesday night so be sure to grab your spot today at our website + share with all of your fav friends🥳

Happy Halloween,

Miss Jen

10/10/2025

Tomorrow we are back with our Toddler + Me and Family Yoga Classes for the Fall Session!🤗

This session will be offered bi-weekly on Saturday mornings. These classes offer you a chance to connect with your kiddos in a fun atmosphere while also learning some tools + activities you can bring with you to help you continue growing your connection off the mat💓

Through movement, mindfulness activities, play, creativity, and building community these classes offer a unique chance to enjoy in something new together🦋

You can sign up for the full
To learn more and register please visit www.solandskyewellness.com💫

Hope to see you there,

Miss Jen

Sol & Skye

04/23/2026

04/23/2026

04/21/2026

03/24/2026

03/17/2026

02/27/2026

02/25/2026

01/16/2026

12/05/2025

11/22/2025

10/20/2025

10/10/2025

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