Sarah Elizabeth Reiki

Sarah Elizabeth Reiki I blend an understanding of the nervous system, brain–body connection, and anatomy with gentle, effective hands-on techniques and energetic practices.

I support clients in releasing chronic pain, restoring function, and regulating stress responses. Hi, I’m Sarah Collins, a holistic practitioner creating a safe space for natural healing. I am dedicated to helping you release what’s holding you back (pain, dysfunction, fatigue, etc.)—so you can feel free, balanced, and at peace in your body and your life.

​With a foundation in Health Sciences, Master's in Speech-Language Pathology, and advanced training in Reiki and John F. Barnes’ Myofascial Release Approach®, I blend science and intuition to support healing on every level—body, mind, and spirit.

​My approach is gentle yet powerful, helping you dissolve chronic tension, reduce stress, and reconnect with your natural flow of energy and vitality. Together, we’ll uncover the root of your discomfort and create lasting change from the inside out.

​I believe your body knows how to heal—and with the right guidance, it absolutely can.

​Let’s begin your journey toward balance, freedom, and joy.

Things clients have said to me in their sessions this week...."My arm hasn't felt this good in 25 years" -Client with pr...
03/25/2026

Things clients have said to me in their sessions this week....

"My arm hasn't felt this good in 25 years" -Client with previous chronic tingling, numbness, loss of sensation and strength in their left arm who has undergone major spinal surgery

"I was able to play my insturments for 2 straight hours with no repercussions, no soreness or stiffness in my shoulders, I am amazed" -Client who previously would feel worn out and the need for extra rest after a long weekend of playing instruments

🤗 I am in love with the magic of this work, if someone has ever told you, "You need to learn how to manage your pain, there are no other options for you" let's prove them wrong! I've got you!

Www.SarahElizabethReiki.com

Such a beautiful weekend! I had the honor of facilitating Usui Holy Fire III World Peace Reiki level I and II class for ...
03/23/2026

Such a beautiful weekend! I had the honor of facilitating Usui Holy Fire III World Peace Reiki level I and II class for these amazing women!

The world just got brighter as a result of the profound Reiki energy and their work in sharing it with themselves and eachother.

I am very excited for all of the continued growth and transformation ahead for them and for everyone, as we heal ourselves it ripples out to the world!

Www.SarahElizabethReiki.com.

A weekend of Reiki!Teaching Reiki Leve I and II this weekend ❤️🙏Book your session a d stay up to date with upcoming clas...
03/21/2026

A weekend of Reiki!
Teaching Reiki Leve I and II this weekend ❤️🙏

Book your session a d stay up to date with upcoming class dates on www.SarahElizabethReiki.com

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Sure, there's a time and a place to be strong but it is not all the time, if you keep pushing through the stress and anx...
03/21/2026

Sure, there's a time and a place to be strong but it is not all the time, if you keep pushing through the stress and anxiety it builds internally.

You might think that venting session with a friend or that drink are helping you "relax" but the truth is those things don't actually release the energetic imprint of the stress or the limiting beliefs and physical dis-ease that are associated.

Reiki breaks the cycle so that you can truly release the built up stress and anxiety, so that you can walk into the next part of your day with a clean slate, a new perspective, less buttons to be pushable.

I am so excited to be teaching another Reiki level I and II class this weekend and will be releasing a class schedule soon for the rest of 2026!

In the meantime, book your individual Reiki session! I have created a package where you can purchase 6 sessions and save $100 with sessions used within 3 months. This is a great option if you are ready to commit to a deep change in your energy, brain, and body. All healing is possible with Reiki. I am excited for you to experience how much better life can be with the support of Reiki ❤️🙏✨️

Book online at www.SarahElizabethReiki.com

SLEEP! Quality sleep is essential for.....- Brain function and mental clarity: poor sleep leads to brain fog, irritabili...
03/18/2026

SLEEP! Quality sleep is essential for.....
- Brain function and mental clarity: poor sleep leads to brain fog, irritability, and slower thinking
- Physical health: lack of quality sleep leads to heart disease, high blood pressure, and weakened immune function
- Hormone balance: when sleep is out of balance so is your hunger, stess, and energy levels
- Pain and Inflammation: lack of sleep can increase sensitivity to pain and inflammation
-Emotional Regulation: without good sleep you are more reactive, anxious, and overwhelmed
- Long term health and longevity: poor sleep is associated with chronic illness and shorter lifespan

Let's help you feel and sleep better now so you can enjoy a long and happy life! MFR has real benefits now that you carry with you for life. It's an investment into your short and longterm health.

Book your next session and package of 6 sessions online at www.SarahElizabethReiki.com

1) Book your mini session for our next community event (ONLY 4 SPACES AVAILABLE) at https://www.sarahelizabethreiki.com/...
03/17/2026

1) Book your mini session for our next community event (ONLY 4 SPACES AVAILABLE) at https://www.sarahelizabethreiki.com/book-online

2) Come say HI at the event to enter to win a free mini session at our office in Phoenixville!

3) Let us know when you plan to come to the event https://www.eventbrite.com/e/elevate-a-lifestyle-and-wellness-fair-tickets-1982302295528?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeX_3ojkH9qNfrR8VE8RJdRvGSXoc-1CUZDf0LJgfa1AAWukmZawd_zRmL-j0_aem_hm0nIVUuNHZK7XYkkmHDKg

4) Don't wait till April to feel better, release pain, and feel amazing in your body! Book a session in March at our new Phoenixville office 😀 https://www.sarahelizabethreiki.com/book-online

5) Share this with a friend or family member who you is looking to ELEVATE their life 🙌

Reiki blessings ✨️

Book a Reiki session to feel the peace within you awakened and revealed. Reiki is a revealing of your authentic self, hu...
03/17/2026

Book a Reiki session to feel the peace within you awakened and revealed.

Reiki is a revealing of your authentic self, human nature, and your divine self coming to the surface.

Reiki release the wounds and injuries that you have experienced into the light so that they can be fully healed and this leaves you feeling lighter, grounded, and clear in mind and heart.

Give yourself the gift of Reiki by booking a Reiki session. You can also let me know that you want Reiki incorporated into your Myofascial Release Treatment!

Reiki is for you, your family, and your pets!

Book your session here www.SarahElizabethReiki.com

You stretch your body pretty regularly but the tension never goes away or keeps coming back? I have the solution for you...
03/13/2026

You stretch your body pretty regularly but the tension never goes away or keeps coming back?

I have the solution for you!

In my Myofascial Release Treatment sessions we will find the most significant restrictions in you fascia (connective tissue) and begin to release them, layer by layer. Its very relaxing and and has lasting benefits.

After sessions people feel more flexible, light, and energized.

I can also teach you the proper way to stretch so that you are releasing the restrictions in your fascia that are the root cause of your stiffness.

Ready to create big shifts and learn how to get real results from your home strecthing? Book a package of 6 sessions so we can begin to dive in and create your unique treatment plan!

Www.SarahElizabethReiki.com.

When you're in pain you're bracing and planning every move you make, this contributes to more tension and solidifiying t...
03/12/2026

When you're in pain you're bracing and planning every move you make, this contributes to more tension and solidifiying the pain more in your body.

Imagine being able to get out of bed and leave the house without bracing, to feel good and light in your body as you move about your day. That's what is waiting for you with Myofascial Release Treatment.

You only get one body in this life. The way your body feels determines the way you feel, your thoughts, and how much you enjoy or dread your life.

I can help you enjoy your life again, or maybe for this first time.

Book online www.SarahElizabethReiki.com

If it's repeating in your mind, it's also stuck in your body. In sessions I listen deeply and observe subtle shifts in y...
03/10/2026

If it's repeating in your mind, it's also stuck in your body.

In sessions I listen deeply and observe subtle shifts in your energy.
I evaluate your posture to see where the strong and long held patterns of tension are living.
We observe and listen to your body's subtle messages to deliver the exact treatment that you need.

Embodiment and Reiki meditations can be incorporated to provide a comprehensive treatment to your mind, body, and spirit.

Ready to re-wire your brain and body for peace, calm, and success? In my experience, this is the most effective option.

Book single sessions and packages of 6 to create more changes at www.SarahElizabethReiki.com

I'm looking forward to helping you move forward 🥰

Tight muscles, kinks, and pulls throughout your body? It's all locked in through the fascial system. Without myofascial ...
03/09/2026

Tight muscles, kinks, and pulls throughout your body?

It's all locked in through the fascial system. Without myofascial release treatment it will keep coming back time and time again.

I use the exact pressure and movement your body needs to feel comfortable enough to release those aches and pains at their very root-restrictions in your fascial system (connective tissue). And then p**f in no time you forgot you even had that pain 🪄

Your fascia holds everything! Every bone, muscles, organ, down to every individual cell within your body. When your fascia is restricted it can cause strange symptoms throughout your body. Experiencing symptoms that don't make sense or haven't gone away with other treatments, I can help you 😃

Come join the long list of clients who have completely forgotten about their initial reason for treatment, because its disappeared!

When your fascia is healthy, everything works and feels better!!

Book online www.SarahElizabethReiki.com

Feeling like you could explode or crawl into a hole because everything is just too much?!I know that feeling...It used t...
03/06/2026

Feeling like you could explode or crawl into a hole because everything is just too much?!

I know that feeling...
It used to be normal for me...
That was before Reiki came into my life!

I see clients every week who are able to clear the energetic build up of stress that leads to sensitivity.

They walk out feeling calm, grounded, and knowing that their experience can continue to shift into feeling more grounded and clear minded.

I am here to help and I really do understand.
You are always welcome exactly as you are!

Get relief today, book online at www.SarahElizabethReiki.com

Address

1288 Valley Forge Road
Phoenixville, PA
19460

Opening Hours

Monday 11am - 7pm
Tuesday 12:30pm - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

Telephone

+14843661039

Website

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