11/09/2025
Yoga @ The Phoenixville Rec Center
*Kindred Spirits *Collaborative Vibe *Community Driven
(501 Franklin Ave.-Phoenixville)
Indoor:
Monday 11/10 @ 6pm w/Sheila "Find Your Zen"
(Super chill restorative poses for stretch & calm-ending with meditation)
Tuesday 11/11 Rec Center is closed for Veterans Day. Janine will have a make-up class Wed. (see below)
Wednesday 11/12 @ 9:30am w/Janine "Find Your Strength"
(all levels Hatha with longer holds for strength and stability)
Wednesday 11/12 @ 6pm w/Sheila "Find Your Tribe"
(all levels Vinyasa style yoga-Take it easy or Take it up/your choice)
Thursday 11/13 @ 9:30am w/Carolyn "Find Your Flow"
(all levels stretch, strength, & flow)
Friday 11/14 Monalisa is out of town. She will see you next week.
Sign up for all classes here: https://www.yogawithsheilak.com/class-schedule-workshops
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A Look Ahead:
"Pop Up" "Thanksgiving Gratitude Flow" w/Sheila
Thursday November 27th 10am-11am
Location-Reeves Park-Bandshell
More dets & sign up here: https://www.yogawithsheilak.com/event-details/thanksgiving-gratitude-class
"Pop Up" "Holiday Handbells" w/Ron Bellamy
Wednesday December 3rd 6pm-7pm
More dets & sign here: https://www.yogawithsheilak.com/event-details/yoga-holiday-handbells-4
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Hope to see all your beautiful faces soon.
*Yoga *Handbells *Performance by Ron Bellamy (during a long savasana)
