SALT Health & Fitness

SALT Health & Fitness Welcome to SALT Health, Fitness and Weight Loss. Here you will find resources and information about our services.

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11/17/2025

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We had such a great time High Bank Distillery with our Brunch and Blessing! Best morning Eva!!! Very excited for the nex...
11/15/2025

We had such a great time High Bank Distillery with our Brunch and Blessing! Best morning Eva!!! Very excited for the next one๐Ÿฅฐ

Thanks to all our wonderful Salt members who donated to our blessing bag project! And a huge shoutout to Erica for champ...
11/13/2025

Thanks to all our wonderful Salt members who donated to our blessing bag project! And a huge shoutout to Erica for championing this cause๐ŸŒŸ๐Ÿ’ช๐Ÿฅฐ

11/05/2025
Letโ€™s be a blessing this Thanksgiving ๐Ÿ’›Weโ€™re collecting items for our Blessing Bagsโ€”care kits for the homeless and unhou...
11/03/2025

Letโ€™s be a blessing this Thanksgiving ๐Ÿ’›

Weโ€™re collecting items for our Blessing Bagsโ€”care kits for the homeless and unhoused in our community.
You can purchase items from Amazon, Walmart, Dollar Tree, or anywhere thatโ€™s convenient.

Bring donations to the studio or to our Brunch & Blessing Bag events on Nov 15th or 22nd. Even if you canโ€™t attend, you can still donate!

๐Ÿ‘‰ Sign up to contribute here: https://www.signupgenius.com/go/409044DACAF2DA5FA7-60127954-salt #/

Letโ€™s come together to share love, warmth, and hope this season. โœจ

Please review the needed items below and click on the button to sign up to donate. The number will count down as you sign up so you can sign up for 1, 2, 3, etc. of any item. Purchases can be made anywhere like the dollar store, Amazon, Walmart, etc. Blessing bags will be assembled at brunch on Sat....

11/03/2025

๐Ÿ’› An Important Update from My Heart ๐Ÿ’›

I recently learned that Salt Health & Fitness will be saying goodbye to our current studio space at the end of this year. This news came unexpectedly, but Iโ€™ve felt an incredible peace knowing that God is already preparing the next step for us. ๐Ÿ™

Many of you have heard me talk about my vision for The Well โ€” a faith-inspired collaborative space where movement, health, and creativity come together. There may be an opportunity unfolding that could bring that dream to life, and Iโ€™d love your prayers as we walk this journey together.

Salt isnโ€™t ending โ€” weโ€™re simply being refined and redirected. Our community is strong, and I know Godโ€™s plans for us are good. ๐Ÿ’ชโœจ

10/30/2025

High Bank Co. partners with Mid-Ohio Food Collective to give one meal per every meal purchased, throughout the month of November.

10/13/2025

๐ŸŽง Win AirPods + 2-Month Unlimited Membership! ๐ŸŽง

Our Salt Health & Fitness community is rallying together to support the American Foundation for Su***de Prevention โ€” a cause that touches so many hearts. ๐Ÿ’™

To help raise funds, weโ€™ve sweetened the deal!
The raffle prize now includes:
โœจ A brand-new pair of Apple AirPods (4th Generation)
โœจ PLUS a 2-Month Unlimited Membership at Salt Health & Fitness

Thatโ€™s two full months of training, community, and strength โ€” completely free โ€” in addition to your new AirPods!

How to Enter:
๐Ÿ‘‰ Make a donation (any amount) via Venmo to -Heater-1 (add note: AirPods Raffle).
๐Ÿ‘‰ Every donation = 1 raffle entry. Multiple donations = multiple entries.

Details:

๐Ÿ—“๏ธ Entries close Wednesday, October 15th at 12:00 PM ET
๐ŸŽ‰ Winner will be drawn and announced later that day
๐Ÿ“ Open to both members and non-members!
Local pickup at Salt Health & Fitness (Pickerington, OH). AirPods can be shipped (winner covers shipping).

๐Ÿ’ฏ 100% of proceeds go directly to the American Foundation for Su***de Prevention, through the fundraising efforts of our Salt community member, Amanda Heater.

This is your chance to:

๐Ÿ’™ Support an important cause
๐Ÿ’™ Experience Saltโ€™s training community firsthand
๐Ÿ’™ And maybe win AirPods + 2 months of unlimited classes!

Letโ€™s come together โ€” stronger in body, mind, and spirit.
Drop a ๐Ÿ’™ below if youโ€™ve entered or plan to!

***dePrevention

10/04/2025

๐ŸŽง AirPods + 1 Month Membership Raffle for a Cause! ๐ŸŽง

This month, our Salt community is rallying together to support the American Foundation for Su***de Prevention โ€” a cause that touches so many lives and hearts. ๐Ÿ’™

To raise funds, weโ€™re raffling off:
โœจ A brand-new pair of Apple AirPods (4th Generation)
โœจ PLUS a 1-Month Membership at Salt Health & Fitness

How to Enter:
๐Ÿ‘‰ Make a donation (any amount) via Venmo to -Heater-1 (add note: AirPods Raffle).
๐Ÿ‘‰ Every donation = 1 raffle entry. Multiple donations = multiple entries.
๐Ÿ‘‰ Be sure to DM us a screenshot so we can record your entry.

Details:
๐Ÿ—“๏ธ Entries close October 15th at 12:00 PM ET
๐ŸŽ‰ Winner announced the same day on this page
๐Ÿ“ Prize pickup at Salt Health & Fitness (Pickerington, OH). If youโ€™re not local, AirPods can be shipped (winner covers shipping).

๐Ÿ’ฏ 100% of proceeds go directly to the American Foundation for Su***de Prevention, through the fundraising efforts of our very own Salt community member, Amanda Heater.

This is your chance to:
๐Ÿ’™ Stand for a cause that matters
๐Ÿ’™ Support su***de prevention awareness
๐Ÿ’™ Experience Salt Health & Fitness firsthand
๐Ÿ’™ And maybe win a pair of AirPods + 1 free month of training!

Letโ€™s rally together โ€” stronger in body, mind, and spirit. Drop a ๐Ÿ’™ in the comments if youโ€™re donating!

***dePrevention

09/22/2025

๐ŸŒŸ Weโ€™re Hiring at Salt Health & Fitness! ๐ŸŒŸ

Salt Health & Fitness is growing, and weโ€™re looking for a passionate trainer to join our team! ๐Ÿ’ชโœจ

We are a womenโ€™s strength training studio built on community, encouragement, and whole-person health. Our members are women of all ages and fitness levels, and our mission is to create a supportive environment where they feel strong, confident, and cared for.

Weโ€™re looking for someone who:

โœ… Has a heart for helping women grow stronger โ€” inside and out
โœ… Is energetic, dependable, and loves coaching small groups
โœ… Has training experience or certification (or is actively working toward one)
โœ… Values community and connection, not just workouts

What we offer:

๐Ÿ’œ A positive, uplifting studio culture
๐Ÿ’œ Small group training environment (max of 6 women per session)
๐Ÿ’œ Opportunities to grow with a unique, community-centered fitness studio

๐Ÿ“ Location: Pickerington, OH

If this sounds like you โ€” or someone you know โ€” weโ€™d love to connect! Please send your resume or message me directly here on Facebook for details.

Letโ€™s build something amazing together! ๐Ÿ’ช๐Ÿ’œ

โ€” Kim Becker
Founder, Salt Health & Fitness

Address

140 West Borland Street
Pickerington, OH
43147

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