SALT Health & Fitness

11/17/2025

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11/15/2025

We had such a great time High Bank Distillery with our Brunch and Blessing! Best morning Eva!!! Very excited for the next one🥰

11/13/2025

Thanks to all our wonderful Salt members who donated to our blessing bag project! And a huge shoutout to Erica for championing this cause🌟💪🥰

11/05/2025

11/03/2025

Let’s be a blessing this Thanksgiving 💛

We’re collecting items for our Blessing Bags—care kits for the homeless and unhoused in our community.
You can purchase items from Amazon, Walmart, Dollar Tree, or anywhere that’s convenient.

Bring donations to the studio or to our Brunch & Blessing Bag events on Nov 15th or 22nd. Even if you can’t attend, you can still donate!

👉 Sign up to contribute here: https://www.signupgenius.com/go/409044DACAF2DA5FA7-60127954-salt #/

Let’s come together to share love, warmth, and hope this season. ✨

Please review the needed items below and click on the button to sign up to donate. The number will count down as you sign up so you can sign up for 1, 2, 3, etc. of any item. Purchases can be made anywhere like the dollar store, Amazon, Walmart, etc. Blessing bags will be assembled at brunch on Sat....

11/03/2025

💛 An Important Update from My Heart 💛

I recently learned that Salt Health & Fitness will be saying goodbye to our current studio space at the end of this year. This news came unexpectedly, but I’ve felt an incredible peace knowing that God is already preparing the next step for us. 🙏

Many of you have heard me talk about my vision for The Well — a faith-inspired collaborative space where movement, health, and creativity come together. There may be an opportunity unfolding that could bring that dream to life, and I’d love your prayers as we walk this journey together.

Salt isn’t ending — we’re simply being refined and redirected. Our community is strong, and I know God’s plans for us are good. 💪✨

10/30/2025

High Bank Co. partners with Mid-Ohio Food Collective to give one meal per every meal purchased, throughout the month of November.

10/13/2025

🎧 Win AirPods + 2-Month Unlimited Membership! 🎧

Our Salt Health & Fitness community is rallying together to support the American Foundation for Su***de Prevention — a cause that touches so many hearts. 💙

To help raise funds, we’ve sweetened the deal!
The raffle prize now includes:
✨ A brand-new pair of Apple AirPods (4th Generation)
✨ PLUS a 2-Month Unlimited Membership at Salt Health & Fitness

That’s two full months of training, community, and strength — completely free — in addition to your new AirPods!

How to Enter:
👉 Make a donation (any amount) via Venmo to -Heater-1 (add note: AirPods Raffle).
👉 Every donation = 1 raffle entry. Multiple donations = multiple entries.

Details:

🗓️ Entries close Wednesday, October 15th at 12:00 PM ET
🎉 Winner will be drawn and announced later that day
📍 Open to both members and non-members!
Local pickup at Salt Health & Fitness (Pickerington, OH). AirPods can be shipped (winner covers shipping).

💯 100% of proceeds go directly to the American Foundation for Su***de Prevention, through the fundraising efforts of our Salt community member, Amanda Heater.

This is your chance to:

💙 Support an important cause
💙 Experience Salt’s training community firsthand
💙 And maybe win AirPods + 2 months of unlimited classes!

Let’s come together — stronger in body, mind, and spirit.
Drop a 💙 below if you’ve entered or plan to!

***dePrevention

10/04/2025

🎧 AirPods + 1 Month Membership Raffle for a Cause! 🎧

This month, our Salt community is rallying together to support the American Foundation for Su***de Prevention — a cause that touches so many lives and hearts. 💙

To raise funds, we’re raffling off:
✨ A brand-new pair of Apple AirPods (4th Generation)
✨ PLUS a 1-Month Membership at Salt Health & Fitness

How to Enter:
👉 Make a donation (any amount) via Venmo to -Heater-1 (add note: AirPods Raffle).
👉 Every donation = 1 raffle entry. Multiple donations = multiple entries.
👉 Be sure to DM us a screenshot so we can record your entry.

Details:
🗓️ Entries close October 15th at 12:00 PM ET
🎉 Winner announced the same day on this page
📍 Prize pickup at Salt Health & Fitness (Pickerington, OH). If you’re not local, AirPods can be shipped (winner covers shipping).

💯 100% of proceeds go directly to the American Foundation for Su***de Prevention, through the fundraising efforts of our very own Salt community member, Amanda Heater.

This is your chance to:
💙 Stand for a cause that matters
💙 Support su***de prevention awareness
💙 Experience Salt Health & Fitness firsthand
💙 And maybe win a pair of AirPods + 1 free month of training!

Let’s rally together — stronger in body, mind, and spirit. Drop a 💙 in the comments if you’re donating!

***dePrevention

09/22/2025

🌟 We’re Hiring at Salt Health & Fitness! 🌟

Salt Health & Fitness is growing, and we’re looking for a passionate trainer to join our team! 💪✨

We are a women’s strength training studio built on community, encouragement, and whole-person health. Our members are women of all ages and fitness levels, and our mission is to create a supportive environment where they feel strong, confident, and cared for.

We’re looking for someone who:

✅ Has a heart for helping women grow stronger — inside and out
✅ Is energetic, dependable, and loves coaching small groups
✅ Has training experience or certification (or is actively working toward one)
✅ Values community and connection, not just workouts

What we offer:

💜 A positive, uplifting studio culture
💜 Small group training environment (max of 6 women per session)
💜 Opportunities to grow with a unique, community-centered fitness studio

📍 Location: Pickerington, OH

If this sounds like you — or someone you know — we’d love to connect! Please send your resume or message me directly here on Facebook for details.

Let’s build something amazing together! 💪💜

— Kim Becker
Founder, Salt Health & Fitness