Kula Yoga and Wellness

Kula Yoga and Wellness We cater to the physical and emotional needs of our clients, offering yoga, counseling, and massage.

Kula Yoga and Wellness is a center that caters to the physical and emotional needs of its clients. We offer a variety of yoga classes from beginner to advanced, seven days a week. We have mental health clinicians who offer counseling and treatment for a wide range of issues, and we offer massage therapy for those looking to deeply relax or work on problem areas. The center has been described as warm, friendly, accessible, and inclusive. We invite you to join us for a yoga class or reach out for other services.

Come back to your breath and your senses. 🌿Try this simple grounding practice:👀 Look 👂 Hear✋ Touch 👃 Smell 💭 Think Let y...
03/11/2026

Come back to your breath and your senses. 🌿

Try this simple grounding practice:

👀 Look
👂 Hear
✋ Touch
👃 Smell
💭 Think

Let your breath guide you as you move through each sense.
Slow inhale. Slow exhale.

Sometimes the fastest way to calm the mind is simply to return to the present moment. ✨

presentmoment yogacommunity kulayoga wellnessjourney 🌿

There’s something special about practicing yoga surrounded by wagging tails, puppy kisses, and a whole lot of laughter. ...
03/07/2026

There’s something special about practicing yoga surrounded by wagging tails, puppy kisses, and a whole lot of laughter. Today’s class was full of smiles, movement, and the sweetest little assistants helping everyone stay present on their mats.

Thank you to everyone who joined us including . Everyone showed up with open hearts, and gave these puppies so much love. This is exactly what Kula is all about—community, connection, and moments that make you feel really good.
Enjoy just a few of the pictures 🐶 More to come!
Already can’t wait for the next one. 💚🐾

*rescuedohiodogs YogaCommunity GoodVibesOnly MoveLaughConnect KulaYoga YogaFun CommunityMatters

03/07/2026

Hi Puppy Yogis! 🐶🧘‍♀️

We can’t wait to see you for Puppy Yoga! To make sure everyone (humans and pups!) has a safe and fun experience, please review the guidelines below before arriving.

What to Wear

Comfortable clothes you don’t mind getting paw prints on
No loose or dangling earrings
No necklaces, bracelets, or long jewelry
Hair tied back securely
Minimal layers (puppies love strings and ties!)
What to Bring

Your yoga mat (one you don’t mind getting a little puppy love 🐾)
Water bottle (careful they may chew on straws)
A playful attitude!
During Class

Move slowly and mindfully around the puppies
Pet and love the puppies close to the ground
Follow instructor and team guidance at all times
Sanitize hands before and after class
The puppies are curious and love to nibble and tug, so these guidelines help keep everyone safe and comfortable.

We’re so excited to share this special experience with you — get ready for tail wags, cuddles, and lots of smiles! 💚

03/07/2026

Sometimes it’s not about the perfect pose…
It’s just about showing up. 🧘‍♀️

A mat.
A breath.
A moment for yourself.

Kula means community—and we’re so grateful you’re part of ours. 🤍 kulayogaandwellness.com

yogastudio columbusyoga matmoment yogavib

03/03/2026

The puppies are officially in rest mode 💤🐶
Saving all their wiggles and kisses for Saturday’s Puppy Yoga!

Both classes are WAITLISTED 🤯💛
We cannot wait to see you on the mat!!

Get ready for downward dog with actual dogs 🐾🧘‍♀️
Thank you Rescued Ohio for this wonderful collaboration 🐶
Grateful

02/27/2026

🧘‍♀️ Think you have to be flexible to do yoga? Think again! 🤔

That’s like saying you have to be clean before you take a shower 🚿😂

Tight hamstrings? 😬 Stiff back? 😖 Can’t touch your toes? 👣 Perfect! Yoga meets you where you are. 💛

Yoga isn’t about folding into a pretzel 🥨
It’s about showing up, moving your body, and feeling amazing. ✨🙌

Come as you are — we got you. 🤍
Bring a friend to the mat! ✨💛
Like, Share, Tag and Comment Below ⬇️ YogaEveryDay StretchAndFlow MoveYourBody FeelGoodYoga YogaLife FlexibilityNotRequired YogaFun SelfCareMovement MindBodySoul YogaCommunity

RUN THE WORLD!! A Beyoncé-Inspired Yoga Flow & Sound Bath✨ Empowered Movement. Grounded Presence. Deep Restoration. ✨Joi...
02/26/2026

RUN THE WORLD!! A Beyoncé-Inspired Yoga Flow & Sound Bath
✨ Empowered Movement. Grounded Presence. Deep Restoration. ✨

Join us for a 75-minute Vinyasa + Yin experience inspired by the artistry and energy of Beyoncé.

This thoughtfully curated class blends strength and fluidity with deep restoration — honoring confidence, embodiment, and authenticity while staying rooted in true yoga principles.

✨ THE EXPERIENCE
🔥 Opening Centering + Breathwork
Drop in. Ground. Set your intention.

💫 Empowering Vinyasa Flow
Strength, balance, and fluid transitions designed for mixed-level students.

🌙 Yin-Inspired Deep Stretching
Slow, grounding poses to release and restore.

🎶 Sound Bowl Savasana
A healing sound bath to regulate the nervous system and integrate your practice.

WHO IT’S FOR
Beginner to intermediate students comfortable with foundational Vinyasa who are ready for a strong yet accessible flow — with a creative, music-driven twist.

Run the World. Then Rest Like Royalty.

📍 Kula Yoga & Wellness
🗓 February 28 12:30pm
⏰ 75 Minutes
💫 $35.00

FIRST 4 TO USE CODE: RUN SAVES $10.00

02/24/2026

When you don’t make it off the waitlist… so you take your practice outside. 🌿🧘‍♀️

No spot in the studio? The yoga still lives in you.
Sidewalk flow. Parking lot practice. Sunshine savasana.

Because consistency > convenience.

Pro tip: If you’re on the waitlist, keep your notifications on — spots can open up last minute 😉
Yes this is meant to be funny 😂 Thank you for the great sweatshirt!
Tag your favorite waitlist warrior below ⬇️

🐾 Puppy Yoga at Kula Yoga & WellnessIn Collaboration with Rescued OhioJoin us for a tail-wagging good time as Kula Yoga ...
02/22/2026

🐾 Puppy Yoga at Kula Yoga & Wellness

In Collaboration with Rescued Ohio

Join us for a tail-wagging good time as Kula Yoga & Wellness partners with Rescued Ohio for a special 1-hour Puppy Yoga experience!

This all-levels class blends gentle yoga, playful movement, and plenty of puppy cuddles. While you flow through a light-hearted, accessible practice, adorable rescue puppies will roam the room offering snuggles, smiles, and maybe even a few puppy kisses. 🐶✨

Whether you’re looking to deepen your practice, relieve stress, or simply surround yourself with joy, this event is designed to connect community, compassion, and wellness — all while supporting a wonderful local rescue organization.

What to Expect:

A 60-minute beginner-friendly yoga flow

Plenty of time for puppy interaction and photos

A relaxed, playful atmosphere

Information about fostering and adoption opportunities

A portion of proceeds will benefit Rescued Ohio and their mission to rescue, rehabilitate, and rehome dogs in need.

Space is limited and these events fill quickly — reserve your spot early!

Come for the yoga. Stay for the puppies. Leave with a full heart. 🧡🐾

✨ Now Booking Therapy at Kula Yoga & Wellness ✨At Kula, we believe healing happens in safe, supportive spaces. We’re hon...
02/19/2026

✨ Now Booking Therapy at Kula Yoga & Wellness ✨

At Kula, we believe healing happens in safe, supportive spaces. We’re honored to offer compassionate, individualized therapy with two new incredible clinicians who are here to walk alongside you. 🤍

🌿 Gage Littlejohn, LSW
Gage works with adults navigating anxiety, depression, life transitions, anger, relationship concerns, and self-esteem challenges. With experience in crisis counseling, he understands how quickly life can shift—and how powerful it can be to have steady support.
His collaborative and compassionate approach creates space for you to feel heard, empowered, and equipped for meaningful, long-term change.

🌿 Ashton Krotzer, LSW
Ashton believes healing begins with connection. She works with clients of all ages and has a special passion for supporting younger clients, foster children, and families. Her work is grounded in safety, trust, and resilience.
Drawing from CBT, DBT, solution-focused, strength-based, and mindfulness approaches, Ashton creates a warm, practical, and individualized therapy experience.

Ashton is completing her Master of Social Work at The Ohio State University and is seeing clients under clinical supervision. She accepts most major insurances or offers a reduced fee of $50 per session.

If you’re ready to feel supported, build confidence, and create meaningful change, we’re here for you.

📧 Email us at info@kulayogaandwellness.com to schedule.

You don’t have to do this alone. 🤍

Rise + align with us ✨Join us for Warm Mat Pilates with Occupational Therapist Kasey Meininger🗓 Thursdays⏰ 6:00 AM📍 Kula...
02/18/2026

Rise + align with us ✨
Join us for Warm Mat Pilates with Occupational Therapist Kasey Meininger
🗓 Thursdays
⏰ 6:00 AM
📍 Kula Yoga and Wellness
This intentional, full-body workout is designed to build deep core strength, improve posture, and support functional movement for real life. Practicing in a gently warmed room allows your muscles to soften, lengthen, and activate more effectively — helping you feel strong, stable, and energized for the day ahead.
Led with the trained eye of an Occupational Therapist, this class focuses on alignment, mobility, and mindful movement patterns that translate beyond the mat.
Start your Thursday grounded, empowered, and strong. 💛
Reserve your spot now!
EarlyMorningMovement

Address

18 W Columbus Street
Pickerington, OH
43147

Opening Hours

Monday 12pm - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 12pm
Saturday 9am - 12pm
Sunday 9am - 6pm

Telephone

+16149240363

Website

https://momence.com/Kula-Yoga-and-Wellness/Grounded-Beginnings%3A-Intro-to-Yoga-/1

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