Foundation Fitness and Nutrition

Foundation Fitness and Nutrition Foundation Fitness empowers individuals of all levels through a supportive community and state-of-the-art facilities.

We offer 24/7 access, personalized nutrition coaching, and dynamic group classes that inspire growth and positive change.

Merry Christmas from Foundation Fitness!We’re so thankful for our incredible community and the hard work, energy, and he...
12/25/2025

Merry Christmas from Foundation Fitness!
We’re so thankful for our incredible community and the hard work, energy, and heart you bring every day. Enjoy the holidays, recharge, and we’ll see you back ready to crush your goals! 💪✨

What a fun morning at our annual Grinch Games! You are all awesome!
12/13/2025

What a fun morning at our annual Grinch Games! You are all awesome!

Give the gift of fitness with a Foundation Fitness gift card! From personalized training to energizing classes and top-t...
12/12/2025

Give the gift of fitness with a Foundation Fitness gift card! From personalized training to energizing classes and top-tier equipment, this is the gift that inspires action and delivers results. Treat a loved one—or yourself—to a head start on new goals and a stronger, healthier year ahead! ✨💪

Join us next Tuesday at 5:45 PM and 6:30 PM for an aerobics classes! These sessions are suitable for all fitness levels ...
12/11/2025

Join us next Tuesday at 5:45 PM and 6:30 PM for an aerobics classes! These sessions are suitable for all fitness levels and offer a motivating, enjoyable environment.

Register today through the app—we look forward to seeing you there!

🎄🔥 The Grinch Games are BACK!Mark your calendar for Saturday, December 13th and get ready for our most festive team comp...
12/04/2025

🎄🔥 The Grinch Games are BACK!

Mark your calendar for Saturday, December 13th and get ready for our most festive team competition of the year.
All skill levels are welcome—don’t miss out!

👉 Register today in the app

More info dropping soon!

⏰ 10-12

Want a gift that truly makes an impact? Give the gift of health and confidence!A Foundation Fitness gift card lets your ...
12/03/2025

Want a gift that truly makes an impact?
Give the gift of health and confidence!
A Foundation Fitness gift card lets your loved ones choose what they need most—memberships, supplements, classes, and more 💪
A better year starts with one great gift!

12/01/2025

🏋️‍♂️ GYM RULES & MEMBER POLICIES 🏋️‍♀️
Your Safety • Your Responsibility • Our Community

🔓 24/7 ACCESS
Our gym is open around the clock for active members.
🚫 NO TAILGATING — STRICTLY ENFORCED
Do NOT let anyone into the gym.

Anyone found inside without an active membership will be charged with theft of services.

The member who let them in will be charged $100 and their membership will be revoked immediately.
👦 AGE REQUIREMENTS
Members 15+ may work out alone.

Anyone under 15 must be accompanied by an adult 18+ at all times.

🕗 TEST WEEK MEMBERS
Test week participants must check in during staffed hours:
Monday -Thursday 8:00 AM – 7:30 PM
Friday&Sat 8am-12pm
🚻 RESTROOM RESPECT
Keep restrooms clean and sanitary.

If you or your child make a mess, you are responsible for cleaning it up.

Leaving the restroom dirty will result in a $100 charge and membership revocation.

🏋️‍♂️ EQUIPMENT & WEIGHTS
Keep weights on their assigned machines.

All plates must be removed from bars and equipment returned to its original location.

A $10 cleanup fee will be charged for any weights or equipment left out of place.

🗑️ TRASH & CLEANLINESS
Dispose of all trash properly.

Any trash left out will result in a $10 cleanup fee charged to your account.

👟 SHOE POLICY
Clean shoes only.

Muddy, grassy, or dirty shoes are not allowed.

You will be asked to leave and charged a $10 cleanup fee if this occurs.

🎧 MUSIC RULES
No personal speakers.

Earbuds or headphones only.

💳 MEMBERSHIP BILLING
All unpaid balances must be paid, even if you choose to cancel.

Unpaid balances will be sent to collections.

THANK YOU FOR HELPING US KEEP THE GYM SAFE, CLEAN & RESPECTFUL FOR EVERYONE!

Send a message to learn more

Happy Thanksgiving! We hope you all have a wonderful day with family and friends, eating good food and enjoying your ble...
11/27/2025

Happy Thanksgiving! We hope you all have a wonderful day with family and friends, eating good food and enjoying your blessings!

Ready to level up your fitness? Join the best gym around! We offer next-level conventional equipment, a variety of class...
11/19/2025

Ready to level up your fitness?
Join the best gym around! We offer next-level conventional equipment, a variety of classes for all goals, and 24/7 access—something for everyone! 💪

11/16/2025

Hi Foundation Fitness Family,

We hope you're having a great week and staying consistent with your training. We have a few important updates regarding class registration, attendance policies, and gym access.

📌 Class Registration Required

Beginning this week, we need all members to register for every class—including Functional Bodybuilding, Flex & Flow, Empower, and Spin Class—before attending.
We’ll be using this week’s registration numbers to help determine which class times will remain and whether any new classes will be added starting next month.

Each class will now have a minimum attendance requirement. If the minimum isn’t met, the class may be canceled. This helps our coaches prepare properly, manage their schedules, and provide the best possible training experience.

📌 No-Show & Late Cancellation Fee

A reminder that a $10 no-show fee will apply if:

You register for a class and do not attend, or

You late-cancel your registration

You can review the full policy in the Documents tab of your app.

📌 Access Change Beginning December 1

As of December 1, the door code will no longer be active.
All members must have either a key fob or Bluetooth access to enter the facility.

You will not be allowed entry without one.
If you haven’t purchased your key fob or activated Bluetooth access yet, please do so as soon as possible.

(Punchcard Members do not have 24/7 Access)

Thank you for helping us create a more efficient, well-organized class schedule and a smoother gym experience for everyone. If you have any questions, feel free to reach out.

See you in the gym,
Foundation Fitness

Send a message to learn more

Join our Ladies Sculpt & Tone class—a fun, supportive environment where we work hard and feel great! 💪Classes are Monday...
11/14/2025

Join our Ladies Sculpt & Tone class—a fun, supportive environment where we work hard and feel great! 💪
Classes are Mondays and Thursdays at 5:30 PM!

We can’t wait to see you in class!

Address

626 US HWY 278 Bypass E
Piedmont, AL
36272

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