Jamie Surya Yoga Studio

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Piermont, NY
Jamie Surya Yoga Studio

In September of 2012, Jamie Surya set out to create a yoga studio where everyone who walked in felt like family coming home. Christophers Inn, and many more!

Fearlessly, she poured her heart and soul into creating her dream and without any expectations, she waited to see who would show up to class.

The Jamie Surya Yoga Studio offers a variety of classes each day to fit everybody's needs. Whether you are a beginner or a seasoned practitioner, there is a chance for development here. Our studio has teachers trained to support people with Traumatic Brain Injury, and offer Trauma Sensitive Yoga, including depression, anxiety, eating disorders and substance abuse. Teaching because of their love for the practice, your teachers offer a supportive and encouraging environment where you never feel judged or forced to be anything but yourself. The Jamie Surya Yoga Studio has a well-known Yoga Teacher Training program which certifies students each year to become Yoga teachers. Each year we raise thousands of dollars for organizations like the Center for Safety and Change, the Babies Heart Fund, Hi-Tor Animal Shelter, Love Your Brain, St.

11/26/2025

The perfect way to wind down after Thanksgiving? 🕯️ Candlelight Yoga Nidra & Sound Healing 🕯️

Join .roppo.wellness on Friday, Nov. 28th at 7pm in Piermont for an evening of rest and healing ✨

Link in bio to sign up, or DM us!

11/25/2025

The next few days 🫶🏼

Wednesday
• 9:30am Gentle with Robin
Piermont & Online
• 9:30am Gentle with Jamie
Stony Point
• 11:30am Open Level with Theresa
Piermont
• 5:30 in Piermont is cancelled

Thursday, Thanksgiving Day
• 9:30am Open Level with Theresa
Piermont
• 11:30am Gentle Yoga with Jamie
Piermont
• 5:30 in Piermont & Stony Point cancelled

Friday
• 10am Gentle with Gina
Piermont & Online
surya .roppo.wellness

11/19/2025

✨ Experience the benefits of Yoga Nidra, a guided meditation practice designed to bring you into a state of deep relaxation and awareness, and sound healing with crystal singing bowls. Often referred to as “yogic sleep,” Yoga Nidra is a powerful tool for reducing stress, calming the nervous system, and promoting physical and emotional healing. In this practice, you’ll be gently guided through layers of consciousness, allowing you to rest deeply while staying present. Accessible to all, Yoga Nidra requires no prior experience and can be practiced lying down or seated comfortably ✨

🧘🏻‍♀️ .roppo.wellness
🗓️ Friday, Nov. 28th 7pm - $30
📍 Piermont Studio - 222 Ash St.
🔗 JamieSuryaYoga.com/workshops

11/10/2025

Mondays at the JSYS ☺️

9:30am Gentle Yoga
Piermont with .surya

5:30pm Candlelight Wind Down
Piermont with

5:30pm Candlelight Gentle
Stony Point with .surya

7:00pm Meditation
Piermont with

11/07/2025

When one of our longtime students, Ann, reached out about dropping off boxes of pasta for the food drive Gina initiated at the JSYS I told her she could leave them outside and that Theresa would bring them in after class.

She replied, “I don’t think it’s going to fit inside.” 😳

I told her I’d come by after my class in Stony Point to load my car up and when Andres and I arrived, we couldn’t believe what we saw.

This incredible donation will make a huge impact for community members struggling to put food on the table. No child, adult, or companion animal should ever go hungry… but here we are.

Ann, there aren’t enough words to thank you for your generosity 🙏🏼🫂🫶🏼

And Gina, thank you for spearheading this. As Italian Americans, we must have manifested all this pasta for our neighbors 🇮🇹🍝

We protect us ❤️

11/06/2025

Join us on Friday, Nov. 14th for Jamie’s Gratitude Meditation & Restorative Yoga workshop 🫂

🤲🏼 Our mantra for the evening 🤲🏼
May I give with an open heart
May I offer without expectation
May I delight in others’ joy
May I live with hands unclenched

🗓️ Friday, Nov. 14th 6:30pm
📍 Stony Point • Meditation Space
(across from our usual studio space)
🫶🏼 JamieSuryaYoga.com/workshops (only 4 spots left)

11/03/2025

.surya and are keeping the Thanksgiving tradition alive 💛🧡

This year, we are giving back directly to our yoga community.

Join us on Thanksgiving Day for two donation-based classes at Jamie Surya Yoga Studio, where 100% of the proceeds will go directly toward supporting students who wish to practice yoga but face financial barriers.

Your donation (minimum $25) will help us build a dedicated fund to provide class access for those in need, ensuring that yoga remains accessible and inclusive.

Help us extend the gift of yoga to others in our community and sign up for class! (link in bio!) If you can’t make it to class, and would still like to donate, you can do that by visiting JamieSuryaYoga.com/Thanksgiving 🫶🏼

(Thanksgiving classes sell out quick — make sure to save your spot asap if you want to come 🤗)

10/31/2025

📣STONY POINT UPDATE!

Due to a last-minute change in the Stony Point Center’s retreat schedule, tomorrow’s class (Saturday, Nov. 1) with will start at ❗️9:45am ❗️and will take place in the Meditation Space (the stone building with the glass window walls across from our usual studio space). This is for THIS WEEK ONLY. We apologize for the change in time — this was out of our control 🙏🏼

We are also in the Meditation Space for:
💛 Sunday, Nov. 8th
💛 SATURDAY, Nov. 9th is CANCELLED (due to Stony Point Center scheduling)
💛 Thursday, Nov. 13th - Sunday, Nov. 16th

SPECIAL EVENT in the Meditation Space
💛 Gratitude Meditation & Restorative Yoga with .surya on Friday, Nov. 14th 6:30-8pm

May I give with an open heart.
May I offer without expectation.
May I delight in others’ joy.
May I live with hands unclenched.

Join Jamie for an evening of rest, reflection, and gratitude. Through guided meditation and restorative yoga, we’ll take time to slow down, breathe deeply, and reconnect with the abundance that surrounds you.

10/30/2025

When reached out to me this morning about organizing a community food drive through the , the answer was an immediate yes.

💛 Here’s why this matters:
• 85,000 people in Rockland County are served by food pantries and meal programs each month. That’s 1 in every 6 people, including children, the elderly, and those living with disabilities.
• 94,000 Rockland County residents live above the Federal Poverty Level but still struggle to afford food for themselves and their families.
• Nearly 50,000 people in Rockland receive SNAP benefits, most of them children, seniors, or disabled individuals. With assistance programs pausing, the need is growing.

Let’s come together to support our neighbors. Please bring non-perishable or shelf-stable food items to Jamie Surya Yoga Studio to help families right here in our community.

We especially welcome:
💛 Allergy-friendly options (gluten-free, nut-free, dairy-free, etc.)
💛 Organic and wholesome items
💛 Family staples like rice, beans, pasta, canned vegetables, soups, and snacks

📦 Drop-off: Anytime at Jamie Surya Yoga Studio — 222 Ash St., Piermont, NY. If we aren’t there, text 845-206-9532 to let us know you left items outside.

🙏🏼 Food Pick-Up: Any person in need is welcome to visit the studio on Fridays, 11am–12pm, to take what they need, no questions asked.

10/28/2025

🤸‍♀️ We have fun on Saturdays in Piermont 🙃 What should we work on this weekend?

Shout out to Maureen and Maria who have been practicing with the JSYS since the very beginning. Their dedication to this practice inspires us all 💛✨

$I thought becoming myselfwas improving each partpiece by pieceBut it was findinga hidden wholenessseeing the fracturesas...$

10/24/2025

I thought becoming myself
was improving each part
piece by piece

But it was finding
a hidden wholeness
seeing the fractures
as the design

~ Brianna Weist

—

Upcoming events:

✨4-Week Meditation Series: Staying Grounded in an Unsettled Time with Theresa Talone

Mondays, October 27, November 3, 10, 17 - In Piermont and Online

✨ Gratitude Meditation & Restorative Yoga with Jamie Surya

Friday, Nov. 14th 6:30-8pm in the Stony Point Meditation Space (across from our usual studio space)

✨ visit jamiesuryayoga.com/workshops to learn more

10/20/2025

✨ Gratitude Meditation & Restorative Yoga in the Stony Point Meditation Space ✨

Friday, Nov. 14th 6:30-8:00pm with .surya

May I give with an open heart.
May I offer without expectation.
May I delight in others’ joy.
May I live with hands unclenched.

🤲🏼

Join Jamie for an evening of rest, reflection, and gratitude. Through guided meditation and restorative yoga, we’ll take time to slow down, breathe deeply, and reconnect with the abundance that surrounds you.

Address

222 Ash Street
Piermont, NY
10968

Telephone

+18458482455

Website

http://www.jamiesuryayoga.com/

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