Jamie Surya Yoga Studio

Jamie Surya Yoga Studio In September of 2012, Jamie Surya set out to create a yoga studio where everyone who walked in felt like family coming home. Christophers Inn, and many more!

Fearlessly, she poured her heart and soul into creating her dream and without any expectations, she waited to see who would show up to class.

The Jamie Surya Yoga Studio offers a variety of classes each day to fit everybody's needs. Whether you are a beginner or a seasoned practitioner, there is a chance for development here. Our studio has teachers trained to support people with Traumatic Brain Injury, and offer Trauma Sensitive Yoga, including depression, anxiety, eating disorders and substance abuse. Teaching because of their love for the practice, your teachers offer a supportive and encouraging environment where you never feel judged or forced to be anything but yourself. The Jamie Surya Yoga Studio has a well-known Yoga Teacher Training program which certifies students each year to become Yoga teachers. Each year we raise thousands of dollars for organizations like the Center for Safety and Change, the Babies Heart Fund, Hi-Tor Animal Shelter, Love Your Brain, St.

New Year’s Eve & Day! 🥳 NYE💛 9:30am Gentle YogaJamie in Stony Point💛 9:30am Gentle YogaTheresa in Piermont 💛 11:30am Ope...
12/30/2025

New Year’s Eve & Day! 🥳

NYE
💛 9:30am Gentle Yoga
Jamie in Stony Point
💛 9:30am Gentle Yoga
Theresa in Piermont
💛 11:30am Open Level
Theresa in Piermont

NYD
💛 9:30am Open Level
Theresa in Piermont
💛 5:30pm Gentle Yoga
Theresa in Piermont

🫶🏼 Our new schedule starts on January 5th except Strength and Balance which starts on January 15th! Check it out ➡️

Robin has a special magic about her ✨ She makes you feel seen, heard, held, and safe. This translates so beautifully thr...
12/28/2025

Robin has a special magic about her ✨ She makes you feel seen, heard, held, and safe. This translates so beautifully through her teaching that her classes have been referred to as “a love letter to the body” and “otherworldly”.

She is offering a very special workshop next month that embodies the depth of her teaching:

Echo & Embody: a Somatic Sound Journey with Robin Roppo 💛 Sunday, Jan. 11th 3-5pm 💛 PIERMONT Studio - 222 Ash St. Piermont

Echo and Embody is a gentle, immersive experience that weaves somatic movement, guided meditation, and a sound journey into a spacious container for deep rest and reconnection. Participants are invited to slow down, attune to the body’s natural rhythms, and notice how sensation, breath and sound echo through the nervous system.

Across the workshop, you will explore simple, accessible somatic practices and gentle, intuitive movements to release tension, followed by restorative shapes supported with props, while live soundscapes from instruments such as crystal bowls and chimes support your practice and the body’s innate capacity to self-regulate. There will be time for reflective stillness, journaling or quiet integration, and a closing sound bath to seal in the experience.

This workshop is suitable for all levels, including those new to yoga or movement, and is especially supportive for anyone seeking nervous system regulation, stress relief, or a gentle reintroduction to embodied presence. Participants are encouraged to wear loose, comfortable clothing and bring any favorite props, eye pillows, or blankets for added comfort as well as a journal if you would like to compile your reflections.

✨ One Week Away! Join .surya in the Meditation Space of the Stony Point Center for intention setting, journaling, and jo...
12/26/2025

✨ One Week Away! Join .surya in the Meditation Space of the Stony Point Center for intention setting, journaling, and journaling! Only 4 spots left! ✨

More things to look forward to….

💛 Saturday, Dec. 27th stop by any time between 3-8pm for their Holiday Fundraiser, supporting !

💛 Our NEW SCHEDULE starts on January 5th! Take a look at the changes and check out .surya’s new class: Strength & Balance!

💛 Robin is offering a very special workshop on Sunday, January 11th: Echo & Embody: a Somatic Sound Journey, a gentle, immersive experience that weaves somatic movement, guided meditation, and a sound journey into a spacious container for deep rest and reconnection. Participants are invited to slow down, attune to the body’s natural rhythms, and notice how sensation, breath and sound echo through the nervous system.

Ready to welcome in the New Year? Ready to practice in this beautiful space with the warmth of the fire place? ✨Join .su...
12/23/2025

Ready to welcome in the New Year? Ready to practice in this beautiful space with the warmth of the fire place? ✨

Join .surya on Friday, January 2nd at 6:30pm for gentle yoga, meditation, and journaling in the beautiful Stony Point Center Meditation Space 💫 (across from our usual studio space!) All props and journals will be provided, but feel free to bring your own too! 🙂

‼️ Thanks to our Thanksgiving Fundraiser, we have TWO free spots open for this workshop. If you’d like to claim one, please DM us ‼️

We’re open on 🎄Christmas Eve!🎄 Join .roppo.wellness at 9:30am in Piermont or online for a delightful Gentle Yoga class 🤲...
12/22/2025

We’re open on 🎄Christmas Eve!🎄 Join .roppo.wellness at 9:30am in Piermont or online for a delightful Gentle Yoga class 🤲🏼

.roppo.wellness will be sharing this very special workshop with the JSYS next month 💛 If you know her, you know how much...
12/21/2025

.roppo.wellness will be sharing this very special workshop with the JSYS next month 💛 If you know her, you know how much intention she puts behind all she does. This afternoon will be no different ✨✨✨

Echo and Embody is a gentle, immersive experience that weaves somatic movement, guided meditation, and a sound journey into a spacious container for deep rest and reconnection. Participants are invited to slow down, attune to the body’s natural rhythms, and notice how sensation, breath and sound echo through the nervous system 🫶🏼

Visit JamieSuryaYoga.com/workshops to sign up

We’re changing our schedule around to better support your growing practice 🫶🏼 There are now more options to flow, go dee...
12/20/2025

We’re changing our schedule around to better support your growing practice 🫶🏼 There are now more options to flow, go deeper, and explore new opportunities. New schedule starts January 5th!

We are REALLY excited to introduce ⭐️ Strength & Balance ⭐️ a new class designed and taught by .surya to not only sustain your yoga practice but to help you feel better in everyday life. A central focus of this class is balance and proprioception–our body’s ability to sense where it is in space. As we age, our risk of falling increases, and falls are one of the leading causes of injury. At the same time, the risk of osteoporosis also rises, making fractures more likely. Building and maintaining strength through intentional movement is one of the most effective ways to help keep our bones and body strong and healthy!

Come check it out! 🙃

We still have some beautiful pieces from  available! Perfect for gifting (or treating yourself 🤗 ) Stop in to check them...
12/20/2025

We still have some beautiful pieces from available! Perfect for gifting (or treating yourself 🤗 )

Stop in to check them out or if you see something you like, DM us! 💛

🫂 This WeekendSaturday9-10am Slow Flow • Theresa • Stony Point10-1130am Open Level • Jamie • Piermont12-1pm Gentle Yoga ...
12/19/2025

🫂 This Weekend

Saturday
9-10am Slow Flow • Theresa • Stony Point
10-1130am Open Level • Jamie • Piermont
12-1pm Gentle Yoga • Jamie • Piermont

Sunday
9-10am Slow Flow • Robin • Stony Point
10-1130am Open Level • Theresa • Piermont
12-1pm Gentle Yoga • Theresa • Piermont

❄️🫶🏼💛
12/17/2025

❄️🫶🏼💛

We still have a few spots left this Friday ❄️🫶🏼 Come welcome in the Winter Solstice with ease and rest 💫
12/16/2025

We still have a few spots left this Friday ❄️🫶🏼 Come welcome in the Winter Solstice with ease and rest 💫

✨ Let it all go and flow with the grace that washes through your days whether you receive it gently or with all your qui...
12/13/2025

✨ Let it all go and flow with the grace that washes through your days whether you receive it gently or with all your quills raised ✨

Upcoming Special Events:

❄️ Winter Solstice Restorative Yoga & Meditation: Friday, Dec. 19th 6:30-8pm with Jamie in Piermont

❄️ New Year Intention Setting, Journaling & Gentle Yoga: Friday, Jan. 2nd 6:30-8:00pm with Jamie in Stony Point Meditation Space

❄️ Winter Warm-Up Series: Every Saturday 9-10am with Theresa in Stony Point

Address

222 Ash Street
Piermont, NY
10968

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