Peak Performance Massage

04/08/2026

🍋✨ PINK LEMONADE LMNT IS ON THE WAY ✨🍋

The brand new Pink Lemonade LMNT is officially on its way to us, and we cannot wait for you to try it!

Perfect post-sauna, after a massage, or anytime you need that electrolyte boost.

Stay tuned for arrival + first sip reactions🤍Who’s excited to try it?!

03/30/2026

Just landed at our new location 🙌

Grab an LMNT after your HaloSauna session to replenish electrolytes and feel your best!

03/27/2026

A moment to pause. A moment to heal.

Red Light Therapy supports your body in the most natural way….restoring, repairing, and renewing from within.

Red light therapy perfectly paired with Halotherapy just for you✨

03/26/2026

The most beautiful place to be😍

Elevate Wellness & Psychiatry will be in our new location starting Monday, March 30th.

116 W Missouri Ave, Pierre

Same team. Same integrative, personalized care, now in a new space we’re so excited to welcome you into.

If you have an appointment coming up, you’ll be seen at our new address beginning March 30th.

Save this post so you have the address handy, and feel free to share with someone who may need it.

03/26/2026

One of my favorite things about our new space is our HaloSauna!

FAQ’s about Halotherapy🔥

How long does a typical session last? ~15,20,30 or 45 minutes

What do I wear?
~Sportswear, Light colored or loose-fitted clothing

Can children benefit from Halotherapy?
~Safe for all ages.

What should I feel or notice during a session?
~For the most part, you will not experience anything different, initially. May experience a runny nose or slight cough.

What do I do during a session?
~Just breathe... take in the moment.
This is your time; you should reduce distractions and find a space to unwind.

Can I have daily sessions of Halotherapy? ~Yes, unless told otherwise by a medical professional.

How many sessions do I need before I feel or see results?
~Everyone will experience Halotherapy differently depending on their situation. Some may experience immediate relief while others may need more frequent sessions.

For any other questions DM us!

03/23/2026

So excited for you all to see this wonderful space!😍

03/22/2026

03/22/2026

Online booking is now open for our newest wellness offering:

✨ Dry Salt Therapy
🔥 Infrared Sauna
🌿 Red Light Therapy

This restorative session combines salt therapy, gentle infrared heat, and red light wavelengths to support:

• Relaxation & muscle recovery
• Respiratory and skin health
• Reduced inflammation
• Improved circulation and collagen production
• Enhanced mood and overall wellness

A simple way to slow down, restore your body, and care for your health.

Book your session online today or pair it with one of our other services✨

03/22/2026

🔥

Online Booking is Now Open!

We are excited to introduce our new HaloSauna + Red Light Therapy experience, a powerful combination designed to support relaxation, recovery, and whole-body wellness.

This session includes:

✨ Dry Salt Therapy
Breathe in air infused with pharmaceutical-grade salt particles, a natural therapy that may support respiratory health and skin conditions.

🔥 Infrared Sauna
Gentle infrared heat warms the body from within to soothe muscles, increase circulation, and promote deep relaxation.

🌿 Red Light Therapy
Specific wavelengths of red and near-infrared light stimulate cellular activity to support healing, reduce inflammation, improve skin health, and aid muscle recovery.

Take time to reset, restore, and recharge.

Online booking is now open.
Reserve your HaloSauna session today!
Link: https://www.vagaro.com/pierre605

02/23/2026

👏🏻👏🏻

02/04/2026

LMNT Restock 🧂
Back by popular demand.
Available here + at Total Beauty 💧

01/27/2026

Excited is an understatement!🙏

Extra! Extra!🗞️

We wanted to share a quick update with you. We will be out of the office March 1st through March 22nd as we head to Maui for a yoga teacher training—a time of learning, growth, and renewal that we’re so excited about.

When we return, we’ll be back refreshed, inspired, and welcoming you into our new location! We can’t wait to share this next chapter with you and continue caring for you in a new space.

Until then, we are currently still operating out of our current location (1601 N Harrison Ave. Suite 6). Disregard our address change in any confirmation emails, for now!

Thank you, as always, for your continued support. We’re so grateful for each of you and look forward to seeing you soon!

Warmly,
Andi & TJ