Peak Performance Massage

05/01/2026

This!⬇️💯

04/29/2026

WALK-IN Reiki appointments Wednesday April 29th 1-5pm with Infinite Shift at The Rowan Tree LLC

Rowan Tree Hours: Tues-Fri 10:30-6
Saturday 10 30-4
104 W Pleasant Dr. Pierre
(Corner of W Pleasant Dr and Pierre St)
Www.therowantreepierre.com

04/21/2026

Tonight from 5:45-7:30
Enjoy being unplugged for awhile
Crystal singing bowls
Art activities
Being a yoga mat to relax or your own art project to work on

04/14/2026

It’s here!🧂☀️

04/08/2026

🍋✨ PINK LEMONADE LMNT IS ON THE WAY ✨🍋

The brand new Pink Lemonade LMNT is officially on its way to us, and we cannot wait for you to try it!

Perfect post-sauna, after a massage, or anytime you need that electrolyte boost.

Stay tuned for arrival + first sip reactions🤍Who’s excited to try it?!

03/30/2026

Just landed at our new location 🙌

Grab an LMNT after your HaloSauna session to replenish electrolytes and feel your best!

03/27/2026

A moment to pause. A moment to heal.

Red Light Therapy supports your body in the most natural way….restoring, repairing, and renewing from within.

Red light therapy perfectly paired with Halotherapy just for you✨

03/26/2026

The most beautiful place to be😍

Elevate Wellness & Psychiatry will be in our new location starting Monday, March 30th.

116 W Missouri Ave, Pierre

Same team. Same integrative, personalized care, now in a new space we’re so excited to welcome you into.

If you have an appointment coming up, you’ll be seen at our new address beginning March 30th.

Save this post so you have the address handy, and feel free to share with someone who may need it.

03/26/2026

One of my favorite things about our new space is our HaloSauna!

FAQ’s about Halotherapy🔥

How long does a typical session last? ~15,20,30 or 45 minutes

What do I wear?
~Sportswear, Light colored or loose-fitted clothing

Can children benefit from Halotherapy?
~Safe for all ages.

What should I feel or notice during a session?
~For the most part, you will not experience anything different, initially. May experience a runny nose or slight cough.

What do I do during a session?
~Just breathe... take in the moment.
This is your time; you should reduce distractions and find a space to unwind.

Can I have daily sessions of Halotherapy? ~Yes, unless told otherwise by a medical professional.

How many sessions do I need before I feel or see results?
~Everyone will experience Halotherapy differently depending on their situation. Some may experience immediate relief while others may need more frequent sessions.

For any other questions DM us!

03/23/2026

So excited for you all to see this wonderful space!😍