Elevate Wellness & Psychiatry

04/28/2026

You’re invited to our Ribbon Cutting + Open House at Elevate Suites, a calm, welcoming space created with your well-being in mind.

• Friday, May 1, 2026
• Open House: 3:00–6:00 PM (CDT)
• Ribbon Cutting: 3:30 PM
• 116 W. Missouri Ave, Ste 100, Pierre, SD

Come explore the building, meet the teams, and learn more about the services now under one roof, including Elevate Wellness & Psychiatry, Open Spaces Mental Health Services, and Sorelle Studio (permanent jewelry + ear piercings and more!).

During the open house, you can:
• Tour the space + see each suite
• Meet the teams + ask questions
• Enjoy light snacks
• Enter for door prizes / giveaways

Whether you’ve been with us for a while, you’re new here, or you’ve been thinking about taking the first step in your mental health journey, we’d love to welcome you in.

Save this + share with someone local.

https://www.facebook.com/events/1294653982572781?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22your_upcoming_events_unit%22%2C%22surface%22%3A%22bookmark%22%7D]%2C%22ref_notif_type%22%3Anull%7D

04/24/2026

At Elevate, we don’t only look at symptoms, we look at the full picture. Sleep, appetite, stress, routines, movement, and what’s going on in real life all matter.

Because the goal isn’t perfection. It’s functionality, and a plan you can actually sustain.

Save this reminder.

Request an appointment via our website when you’re ready.

Educational content only — not medical advice.

04/24/2026

Burnout and depression can look similar: fatigue, low motivation, sleep changes, brain fog, and feeling like everything takes more effort.

The important part is this: if you’re struggling, you don’t have to label it perfectly to deserve mental health support.

If symptoms are affecting sleep, mood, focus, stress levels, or daily functioning, it’s worth checking in.

Save this for later.

Request an appointment via our website when you’re ready.

If you’re comfortable sharing: what’s been feeling the hardest lately, sleep, energy, motivation, or overwhelm?

Educational content only — not medical advice.

https://www.elevatewellnesspsychiatry.com/

04/20/2026

Integrative care means we’re not only asking, “What are your symptoms?”

We’re also asking: How are you sleeping? Eating? Managing stress? Functioning day-to-day?

Because mental health is whole-body health, and care shouldn’t feel rushed.

Save this + share with someone who needs a more supported approach.

Which part of “whole-person care” feels most helpful right now: sleep, stress, routines, or energy?

Request an appointment when you’re ready:
https://www.elevatewellnesspsychiatry.com/

Educational content only — not medical advice.

04/20/2026

Depression affects more than emotions.

It can impact energy, focus, sleep, and daily functioning. It may even affect relationships and work performance.

Recognizing these symptoms is an important step toward seeking help. If you’re thinking about taking the next step in exploring treatment for your depression, we’re here to help. Schedule a consultation to learn more.



https://stigmafree.nami.org/guides/what-you-need-to-know-about-mental-health-know-the-warning-signs-and-find-support/

04/18/2026

Meet Braya Klemann, our Certified Medical Assistant, and often the first friendly face you’ll see at Elevate.

Braya has worked in the mental health field since 2021 and is passionate about reducing stigma by helping create a space where patients feel safe, comfortable, and genuinely cared for from the moment they walk through our doors.

She takes pride in building trust and supporting a smooth, welcoming care experience for every patient. Outside of work, her world revolves around her standard poodle, Oliver, and her PAWS rescue pup, Copper. 🐾

When you’re ready, you can request an appointment via our website.

04/15/2026

A lot of people expect mental health care to feel rushed or intimidating. We believe it should feel supportive, calm, and personalized.

At Elevate, we take time to understand what’s going on, not just symptoms, but sleep, appetite, stress, routines, and progress over time, so your plan actually fits your life.

If you’ve been thinking about getting support, you’re welcome here.

Request an appointment via our website.

If you feel comfortable sharing: what helps you feel safe in healthcare?

Educational content only — not medical advice.

04/15/2026

Looking forward to seeing everyone there. ✨

Join us Friday, May 1, for Elevate Wellness & Psychiatry's Ribbon Cutting & Open House from 3 PM - 6 PM, Ribbon Cutting at 3:30 PM. Located at 116 W. Missouri Avenue, in Pierre. ✂✨Click the link below to learn more!

https://business.pierre.org/events/details/elevate-wellness-psychiatry-ribbon-cutting-open-house-44696?calendarMonth=2026-05-01

04/14/2026

If you’re feeling exhausted… but still can’t recharge, you’re not alone.

Burnout can sneak up quietly and show up as more than “just being tired.” It can look like brain fog, irritability, overwhelm, pulling back from people, and feeling like rest doesn’t really reset you anymore.

The good news? Noticing the pattern is the first step.

From there, it’s about building support that fits real life, sleep, stress, routines, and a plan that helps you function better day to day.

Which sign felt the most relatable?

Save this for later + share with someone who needs the reminder.

When you’re ready, you can request an appointment via our website.
Educational content only — not medical advice.

04/11/2026

Not sure what to ask about when it comes to mental health treatment options?

We just published a new blog: “TMS vs Medication: What You Need to Know”, written in a simple, supportive way so you can feel more informed (without the overwhelm).

Inside, we break down:
• what medication management can look like
• what TMS is and how it works (and common myths)
• what a typical TMS course looks like
• helpful questions to ask your provider

✨ TMS is coming soon to Pierre, and we’ll share timelines + next steps as we get closer.

https://www.elevatewellnesspsychiatry.com/blog/tms-vs-medication-what-you-need-to-know

Save this post for later + share it with someone who needs clarity.

Educational content only — not medical advice.

08/30/2025

Grief looks different for everyone, and there’s no “right” way to heal.

On , we honor the strength it takes to remember with love and carry the memory of those we’ve lost. 💙